Fitness

We've tried and tested some of the best exercise bikes around so that you can buy one to suit your needs and workout from home this year

By Annie Collyer Last updated 13 April 22

With the best multigym for home, you don't even need to leave the house to get your workout done

By Molly Cleary Published 16 March 22

Invest in the best treadmill to run, walk or sprint towards your fitness goals – all from the comfort of inside your home

By Annie Collyer Published 10 January 22

The best home gym equipment buys, as rated by Real Homes, for staying fit from home – no matter how much space and what budget you have...

By Annie Collyer Published 13 December 21

Presenting the very best yoga mats, or exercise mats, to suit all styles and budgets

By Lindsey Davis Published 9 December 21

The best rowing machine for a full-body workout to put you through your paces

By Annie Collyer Published 2 November 21

With a pair of the best dumbbells, you can work on your strength at home and refresh your workouts

By Annie Collyer Published 20 October 21

In a pandemic slump? Autumn Calabrese says: "Don't beat yourself up over it [...] but it's time to take back control," — and here's how.

By Brittany Romano Published 27 April 21

Buy the best ab machine around to achieve those dream abs with ease – kit out your home gym while you've got the time (and money)

By Annie Collyer Last updated 18 March 21

Backyard workouts are the latest craze — here's how to assemble a foolproof routine

By Brittany Romano Published 11 March 21

Buy one of these best punching bags to improve your upper body strength and striking ability from home

By Annie Collyer Last updated 16 December 20

Need some motivation to keep you fit and well now we are returning to normal(ish) life? Fit & Well is here to help...

By Hebe Hatton Published 21 July 20

Our pick of the best water bottles are ideal for outdoor exercises, home workouts or lengthy days in your home office

By Hebe Hatton Published 20 July 20

If you can't get to the gym, our home workouts are a great alternative designed to help you stay active without leaving the house – great news if you're self isolating

By Lucy Searle Published 8 July 20

Argos are selling a five star multi-gym for under £90 – this is the cheapest we've seen his home gym essential

By Emily Shaw Published 20 May 20

Cosmic kids' yoga uses storytelling to introduce little ones to yoga and mindfulness – including Frozen, Moana and more

By Emily Shaw Published 16 May 20

Lockdown bingeing mean you need to lose weight? Fidgeting to be self-regulating mechanism that helps some people burn off extra calories. Are you a fidget?

By Anna Cottrell Published 10 May 20

Could the Couch to 5k programme help you achieve your fitness goals this summer? Find out more

By Anna Cottrell Published 6 May 20

Give this abs workout a go for the ultimate home workout – you'll definitely feel it tomorrow

By Emily Smith Published 21 April 20

Find out how to lose weight reliably and sustainably, in the comfort of your own home

By Anna Cottrell Published 20 April 20

Because the best gym leggings are an essential for a good workout – even if you're doing it at home, right?

By Hebe Hatton Last updated 7 April 20

Investing in the best running shoes is a great idea if you're looking to improve performance and prevent injury

By Emily Shaw Published 2 April 20

Buy one of the best turbo trainers to deck out your home gym with the best equipment around

By Annie Collyer Published 31 March 20