Are you missing the gym but are tired of working out in cramped, small spaces? Well, the answer to achieving all of your fitness-related goals might be a backyard workout — and with the spring weather officially here, there has never been a better time.
A backyard workout has endless benefits; not only do you have the chance to breathe in some fresh air while having the sun beat on your face, but you're breaking a sweat, too. Talk about self-care.
Similar to working out inside or at the gym, you can lay down your yoga mat, pick up the best dumbbells, and you're ready-to-go. It's the at-home gym that will make you feel good and look good, too.
Now, if this is starting to sound like a dream come true, but you're not sure what items you'll need to complete this routine? We have it covered. Here are the best backyard workout buys to help you spring into shape.
Oh, and don't forget to check out the best at-home gym equipment for even more fantastic fitness finds.
1. A set of dumbbells
Portzon Set of 2 Neoprene Dumbbell Hand Weights (opens in new tab)l
Was $14.99, Now $12.99, at Amazon
Tone and sculpt every muscle from arms to shoulders with these non-slip grip dumbbells (opens in new tab). The pair is ideal for workouts, and the convenient hexagon shape prevents rolling and ensures easy stacking.
2. A jump rope that hooks up to your smartphone
TANGRAM Smart Jump Rope Rookie (opens in new tab)for $39.95, at Amazon
The SmartRope Rookie (opens in new tab) offers a fitness experience like never before. The smooth and easy handling of this jump rope makes your next cardio workout a pure breeze. Far from being a traditional option, this version connects to the free SmartRope app, which tracks your workout stats, exercise progress and lets you challenge others to a jump rope competition.
3. Resistance bands with handles
Renoj Resistance Bands for Exercise and Workout 11 Set with Handles 150LBS (opens in new tab) for $22.99, at Amazon
Made from natural latex, this set of eleven resistance bands (opens in new tab) — ranging in weights and sizes — allows versatility in any workout. Start light and work your way up to heavier weights — the gripped handle makes customization reign supreme.
4. A weight set that's seen all over Instagram
5. A multi-purpose balance ball
Zimtown 23" Half Exercise Ball (opens in new tab)l
Was $119.99, Now $47.99, at Walmart
This balance ball (opens in new tab)can aid in increasing balance, core stability, endurance, and strength training. Additionally, when the body comes in contact with this multi-purpose option offers a massage-like effect and promotes blood circulation.
6. A set of non-handle resistance bands
7. A yoga mat
Love Sweat Fitness Premium Yoga Mat (opens in new tab) for $43.99, at Amazon
Eco-friendly and perfect for outdoor use, this yoga mat (opens in new tab) is suitable for unwinding after a hard workout or enjoying your favorite yoga routines, too.
Still, want more? Check out our best yoga mats (opens in new tab) buying guide!
Still, want more? Check out more suggestions to complete your backyard workout with below:
- Love Sweat Fitness Exercise Slider Discs for Core Strength (opens in new tab)
- Love Sweat Fitness 32 oz Pink and Teal Ombre Water Bottle (opens in new tab)
- Amazon Basics High-Density Foam Roller (opens in new tab)