For anyone who has ever made a life change, you can first-hand attest to the difficulties associated. Whether you're looking to keep your New Year's resolution of hitting the gym or merely trying to wake up a bit earlier in the morning, implementing a real change takes practice, consistency, and discipline, which is why diets are the most difficult of them all.
Most times, what goes into our diet is a result of convenience. We'll often blame our lunch options on the restaurant that's close to our office or stopping at "that" fast-food place because the kids "wanted" it, and worst of all: we only ate "those snacks" because it was all that was in our vicinity.
Seemingly, we all have our reasons — and trust me, I am not here to point any figure or assign any judgment (Don't even get me started on my unhealthy relationship with the office snack machine and Cheetos!).
Instead, I'm here to merely point out the fact that we all are looking for ways to not only make a change, but make a change when it comes to snacking smarter and more strategically, and the answer to that? Whole 30 snacks, and unlike any of those complicated diets of the past, this is a simple-and-effective concept to follow. But let's back up for just a second here.
What is Whole 30?
Whole 30 is nothing more than a diet that emphasizes exactly that: whole foods. This diet change was designed to help followers eliminate sugar, alcohol, grains, legumes, soy, and dairy and press the reset button with our relationship with food. Instead of eating "just to eat," you are learning how to fuel your body with options such as vegetables, fruits, unprocessed meats, and eggs that will serve your body right and give it the nutrients it so desperately needs.
Why is Whole 30 difficult?
The reason many followers claim Whole 30 can be difficult is it's not only restrictive but in a way "depriving" your body from foods and drinks you've grown accustomed to, but stay with us here: That is not necessarily a bad thing.
For 30-days, the objective is to avoid alcohol, dairy, and artificial sugars, to name a few, and in most cases, the loss of these go-to's isn't bad. Some users alleged that their faces have cleared up, they've lost weight, and some even realized they were lactose intolerant.
Seemingly, after you get over the initial first-week hurdle, most users love this diet so much that they go all-in and make a complete lifestyle change.
Why are Whole 30 snacks so important?
However, the most crucial aspect of the diet to dial-in on is, of course: Snacking. Snacking is the easiest way to throw away all your hard work and discipline, and fortunately for us all, when engaging in this lifestyle change, the Whole 30 plan offers up so many delicious snacks to aid and assist us along the way.
Whether you're looking for a solution to kick your sweet tooth or treat yourself to chocolatey along the way, so many Whole 30 snacks claim to be so delicious that followers didn't even know they weren't the real deal.
Plus, if you're someone who is trying to give the Whole 30 diet a test-run? Their delicious snacks are the perfect starting point — and what are some examples of Whole 30 snacks?
Check out these 17 Whole 30 snacks:
THE NEW PRIMAL Sea Salt Beef Thins for $34.77, at Amazon
Sometimes, the need to crunch on chips, can't be ignored — and that's where The New Primal's tenacious pursuit came into play. Their fan-favorite Beef Thins have the same tempting look of jerky and the satisfying crunch of chips but are made from 100% grass-fed beef. Each handy bag serves up 13 grams of protein and is Whole30-Approved, Certified Paleo, and Certified Gluten-Free
Mushroom Chicken Bone Broth by Kettle and Fire, Pack of 4 for $31.96, at Amazon
Unlike wine or cocktails (which impair your thinking), bone broth is purely relaxing, shifting you into that peaceful headspace that’s perfect for spending time with your family, working on your side hustle, or unplugging before bed, and this one also happens to be Whole 30-approved.
Wild Zora Meat and Veggie Bars - Variety Pack Sampler for $22.75, at Amazon
Like so many of us, the Wild Zora brand considers meat and vegetables to be a complete meal, which is why they went ahead to make this super tasty meat and veggie snack. Not only is it just as filling as the traditional meal, but this alternative Whole 30-approved snack is ideal for anyone looking to resist those sugary, grain-filled options out there.View Deal
Now Foods Organic Pumpkin Seeds, 12 Ounce for $9.06, at Amazon
Sunflower seeds have been a go-to snack for as long as many of us can remember, and here this pumpkin seed option is a great alternative. Not only is it Whole 30-approved, but it's an excellent source of protein, fiber, and fatty acids.View Deal
If you're like me, you love butter! From apple to pumpkin, and yes, even this almond butter; but the one downside to loving butter as much as I do? Most times, it's not the healthiest of options, and recommended to only indulge in one tiny scoop. Who wants that? Not me, and that's why this on-the-go snack is my go-to. With no added sugars or salts, it's as healthy as you're going to get when it comes to butter. butterView Deal
Wonderful Pistachios, Roasted and Salted, 1.5 Ounce (Pack of 24) for $14.98, at Amazon
There’s no reason to give up snacking to stay in shape! Just add a suitable snack solution into the mix, and Pistachios are a superb selection. This perfect pick is an excellent source of plant-based protein, and in addition to tasting great, a single serving includes about 49 pistachios, enough to satisfy your snacking needs. Talk about an overall winner!
Barnana Organic Plantain Chips for $11.97, at Amazon
Barnana’s Plantain Chips are the crispy, crunchy nutrient-dense delight that will be suitable for all your Whole 30 regimens! Each chip comes loaded with a delicious flavor that will keep you wanting more.View Deal
RXBAR, Chocolate Sea Salt, Protein Bar, 1.83 Ounce (Pack of 12) for $16.37, at Amazon
Are you someone who's mouth is watering at the idea of dessert for breakfast because, if so: listen up and reach for this RX bar. Perfect for any brownie-lover out there, this bar's recipe includes three egg whites, six almonds, four cashews, and two dates, with zero guilt or B-s! It's a protein-packed treat that is both sweet and suitable.
Wildway Vegan, Paleo, Gluten-free Granola – Variety 8oz for $22.99, at Amazon
It's impossible to resist this one-of-a-kind, soft and chewy, grain-free granola. This granola is made with nuts, seeds, and dried fruit (plus a touch of spice!), this all-inclusive snack is so flavorful without the use of any added sugars, sweeteners, or extracts.
HighKey Keto Snacks Cookies Food Low Carb Chocolate l Was $13.97, Now $11.87, at Amazon
Now, I'm not someone who has traditionally tried a complete, Whole 30 lifestyle. (As I try to eat relatively healthy from day-to-day.) However, last year, when I covered a celebrity-based, Whole 30 routine, High Key sent me these exact keto-friendly cookies and the verdict? Well, aside from the fact, almost the entire box was missing by the end of the day? These chocolate chip cookies are so delicious and gooey, keto-lovers can't afford to miss out!
Anyone trying to liven up their salad this New Year? Why not reach for this sensational 3-pack of dressings, that is nothing short of savory and satisfactory, according to reviewers. Here, keto-lovers will receive three flavors they love, without the unhealthy ingredients you'd don't, all of which are made from 100% pure avocado oil and the finest health-enhancing, nutritional ingredients on the market. View Deal
SHREWD FOOD Protein Puffs, Low-Carb for $24.99, at Amazon
Are you looking for a low-calorie, keto-friendly snack that is: Low carb, low fat, and low in sugar? If so, turn your attention to this crunchy 6-pack. Here this all-inclusive option offers crisp, crunch puff snacks in six delicious flavors including savory brick-oven pizza, cheesy baked cheddar, spicy sriracha cheddar, cookies, and cream, strawberry and cream, and our crunchy parmesan herb croutons.
Quest Nutrition Tortilla Style Protein Chips, Pack of 12 l Was $24.99, Now $22.94, at Amazon
Love chips and nachos, but hate the guilt that's associated with them? Push those unhealthy options to the side, and go all-in on this keto-friendly, Whole 30-approved suggestion. The Quest Nacho Cheese Tortilla Style Protein Chips are made with complete, dairy-based proteins to provide your body with nine essential amino acids and have 18 grams of protein! View Deal
SUN & SWELL FOODS - Snack Bites (Cacao) for $19.99, at Amazon
Is anyone else's favorite part of baking eating the raw dough because if so? You've come to the right place. Similar to that delicious dough, this 5-ingredient bite is just as sweet and delicious, but also happens to be not only safe to eat but keto-approved too! View Deal
nutpods Cinnamon Swirl, (3-Pack), Unsweetened Dairy-Free Creamer for $13.95, at Amazon
When we said this buying guide was for 'Whole 30 snacks,' we're using the term loosely, and drink choices included, too. So, for any coffee lovers who prefer to sip their calories than snack on them, this one's for you! Here, this Whole 30-approved creamer can easily add to your daily coffee and provide the same decadent flavor of a cinnamon roll, with zero sugar (or added guilt!). View Deal
Primal Kitchen Collagen Keto Latte - Chai Tea for $34.98, at Amazon
Start your mornings off on the right note with this keto-friendly chai tea. Made from the highest quality of ingredients, only 1 gram of sugar per serving, and includes three servings of collagen with every glass, it's a no-brainer why so many reviewers can't get enough of it!
THE NEW PRIMAL Cilantro Lime Turkey Meat Sticks for $23.30, at Amazon
The New Primal put a fresh spin on all-natural, free-range turkey sticks with this super-satisfying snack. This snack features lime juice, cilantro, parsley, and chili-pepper; plus, it tastes so good it will not only wake up your tastebuds and be your new go-to! View Deal