Fitness
Latest Updates
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Best multigym for home: 7 must-have machines for toning up
With the best multigym for home, you don't even need to leave the house to get your workout done
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Best cross trainer: 8 top picks for the ultimate at home workout
With the best cross trainer, you can get a full and intensive workout that will be easier on your body
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Autumn Calabrese on the importance of routines, embracing tough love, and why dumbbells are her favorite
In a pandemic slump? Autumn Calabrese says: "Don't beat yourself up over it, but it's time to take back control" — here's how
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7 backyard workout must-haves that'll help you spring into shape
Lockdown limiting your space? Firm and burn with a backyard workout
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5 Amazon yoga buys that every yogi needs – they're eco-friendly and on sale!
Treat your yogi friend to one of these Amazon yoga deals. Or, buy something for yourself and set up a makeshift yoga studio at home
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Best fitness tracker: 7 top buys for your health
Find the best fitness tracker for you with help from our guide. Whether you are using it to track your fitness while running, swimming or cycling, or your health...
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Short on space? This storage bench turned my small apartment into an at-home gym
This storage bench worked wonders when it came to working out in my apartment.
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Best punching bags: 5 top buys for home
Buy one of these best punching bags to improve your upper body strength and striking ability from home
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Who needs a gym? This new fitness website will help with post-lockdown motivation
Need some motivation to keep you fit and well now we are returning to normal(ish) life? Fit & Well is here to help...
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Home workouts: 30 ways to exercise at home
If you can't get to the gym, our home workouts are a great alternative designed to help you stay active without leaving the house – great news if you're self isolating
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We spotted a mega multi-gym for under £90 – and it gets five star reviews
Argos are selling a five star multi-gym for under £90 – this is the cheapest we've seen his home gym essential
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Cosmic kids' yoga is GENIUS: try it this weekend with your little ones
Cosmic kids' yoga uses storytelling to introduce little ones to yoga and mindfulness – including Frozen, Moana and more
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Want to lose weight without exercise? Fidgeting in bed is your best tactic
Lockdown bingeing mean you need to lose weight? Fidgeting to be self-regulating mechanism that helps some people burn off extra calories. Are you a fidget?
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How to run: the 5 minute guide for beginners
Want to know how to run further and faster? Our guide is perfect for beginners ready to get outdoors and try running
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Couch to 5k: what it is and how to take your home workout to the next level
Could the Couch to 5k programme help you achieve your home workout fitness goals during lockdown? Find out more
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Give home workouts a boost: there's 10% off ASOS gym clothes with this code
Home workouts on Zoom making you think you need more gym clothes? These are our top faves at ASOS and, if you're a new customer, there's a 10 per cent off discount code!
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Do this abs workout at home to lose belly fat during lockdown
Give this abs workout a go for the ultimate home workout – you'll definitely feel it tomorrow
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How to lose weight: even during lockdown
Find out how to lose weight reliably and sustainably, in the comfort of your own home
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5 glute workouts you can do at home to stay strong
These glute workouts will give you a strong, sculpted behind? And you can do them in your living room
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