Fitness
Latest Updates
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Autumn Calabrese on the importance of routines, embracing tough love, and why dumbbells are her favorite
In a pandemic slump? Autumn Calabrese says: "Don't beat yourself up over it, but it's time to take back control" — here's how
By Brittany Romano •
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7 backyard workout must-haves that'll help you spring into shape
Lockdown limiting your space? Firm and burn with a backyard workout
By Brittany Romano •
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Best cross trainer: 6 top buys for 2021
Invest in the best cross trainer for home use – whether that's in your home gym or living room – and burn calories fast
By Annie Collyer •
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13 cheap home fitness equipment deals to bring the gym home
Working out from home? Check out these home fitness equipment buys – prices from £5.99
By Annie Collyer •
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Best multi gym for home: 9 top buys to bring the gym home
Use our guide to find the very best multi gym for home use. Whether for your spare bedroom, garage or dedicated home gym...
By Annie Collyer •
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Black Friday Fitbit deals 2020: Fitbit Inspire, Fitbit Versa and more, all on sale
Buying a Fitbit? See these Black Friday Fitbit deals and get the best bang for your buck. Prices start from £38.99/$49.95...
By Annie Collyer •
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5 Amazon yoga buys that every yogi needs – they're eco-friendly and on sale!
Treat your yogi friend to one of these Amazon yoga deals. Or, buy something for yourself and set up a makeshift yoga studio at home
By Annie Collyer •
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Best fitness tracker: 7 top buys for your health
Find the best fitness tracker for you with help from our guide. Whether you are using it to track your fitness while running, swimming or cycling, or your health...
By Hebe Hatton •
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The Currys Black Friday sale has started! Buy a Fitbit and get a FREE Google Nest Mini
Don't miss out on this Black Friday deal! A Fitbit AND a smart speaker bundle with £50 off? Now just £89.99 at Currys – not for long, though!
By Annie Collyer •
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How to stay fit in lockdown 2.0? With a vibration plate! This one's on sale...
Buy yourself a vibration plate and throw on your workout gear. No need to go to the gym to get sweaty, clearly! This piece of kit is on sale with 20% off...
By Annie Collyer •
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Best punching bags: 5 top buys for home
Buy one of these best punching bags to improve your upper body strength and striking ability from home
By Annie Collyer •
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Who needs a gym? This new fitness website will help with post-lockdown motivation
Need some motivation to keep you fit and well now we are returning to normal(ish) life? Fit & Well is here to help...
By Hebe Hatton •
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Home workouts: 30 ways to exercise at home
If you can't get to the gym, our home workouts are a great alternative designed to help you stay active without leaving the house – great news if you're self isolating
By Lucy Searle •
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We spotted a mega multi-gym for under £90 – and it gets five star reviews
Argos are selling a five star multi-gym for under £90 – this is the cheapest we've seen his home gym essential
By Emily Shaw •
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Cosmic kids' yoga is GENIUS: try it this weekend with your little ones
Cosmic kids' yoga uses storytelling to introduce little ones to yoga and mindfulness – including Frozen, Moana and more
By Emily Shaw •
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Best folding bike: 5 lightweight bikes, perfect for commuters
It's worth investing in the best folding bike if you're looking to follow government advice and make your commute safer and greener – these bikes are commuter friendly
By Emily Shaw •
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Want to lose weight without exercise? Fidgeting in bed is your best tactic
Lockdown bingeing mean you need to lose weight? Fidgeting to be self-regulating mechanism that helps some people burn off extra calories. Are you a fidget?
By Anna Cottrell •
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How to run: the 5 minute guide for beginners
Want to know how to run further and faster? Our guide is perfect for beginners ready to get outdoors and try running
By Emily Shaw •
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Couch to 5k: what it is and how to take your home workout to the next level
Could the Couch to 5k programme help you achieve your home workout fitness goals during lockdown? Find out more
By Anna Cottrell •
