Best wake up light 2020

These are the best wake up lights to transform your experience of dark, winter mornings and help you handle Seasonal Affective Disorder and drifting off to sleep better

Best wake up light: Casper Glow Light
(Image credit: Casper)

The best wake up lights are more than worth the investment if you struggle with dark winter mornings or early commutes. And if you suffer with Seasonal Affective Disorder (SAD), research suggests that they're a great option for helping you handle your symptoms.

Far from an unnecessary gimmick, these handy bedside lights really work and have the power to transform your morning routine from first use. They're also designed to help you drift off to sleep more readily – and can do away with that jarring alarm noise in the morning, too. Read our tips on how to buy the best wake up light – we also go into a little more details about how they work. Then, keep scrolling for our round up of the best models. There are options for every budget, so you're sure to find something that suits.

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The best wake up lights

the best wake up light: lumie bodyclock 250

(Image credit: John Lewis & Partners)

1. Lumie Bodyclock 250

The best wake up light

Specifications
Power type: Mains with back-up battery
Lux: 250
Light range: 15-90 minutes
Built in alarm?: Yes
Reasons to buy
+Adjustable sunrise and sunset times +Doubles as bedside light +Built in radio alarm+Choose from a variety of wake up sounds
Reasons to avoid
-Not the most attractive design

The best wake up light is the Lumie Bodyclock 250. Makers of the original wake up light, Lumie just can't be beaten on quality. Here's everything you need to know:

Choose the length of your sunrise

Choose the length of your sunset, depending on your needs. Ranging from 15 to 90 minutes, this model offers a completely customisable wake up experience. So effective is this model that it's even been approved by SAD charities.

And the sounds you'd like to wake up to

As well as customising the length of your sunrise, there are also a range of sounds available to choose from, depending on your preference. Covering everything from gentle bird song and a dawn rooster call, to full FM radio, there's something to suit every preference.

Experience sunset too

While wake up lights are generally used to help users wake up – as the name suggests – this model also promises to help users drift off to sleep, too. Set it to sunset mood and experience the reverse effects: drifting off to sleep, gradually.

Doubles as a bedside table

Investing in a wake up light makes the need for a bed side lamp entirely redundant, too. 

We've also tested the cheaper Lumie Bodyclock Spark 100 – you can see our review by following the link.
 

  • Buy the Lumie 250 now

the best wake up light: philips wake up light

(Image credit: Philips)

2. Philips Wake Up Light

The best wake up light with USB port

Specifications
Power type: Mains
Lux: 300
Light range: 30 minutes
Built in alarm?: Yes
Reasons to buy
+ Variety of light and sound settings  + USB phone charging+Stylish design 
Reasons to avoid
- No automatic time set -Cannot customise length of sunrise

Next in our list is the Philips wake up light with its sleek design and impressive range of wake up features. Here's everything you need to know about it:

Sleek design

Designed to sit unobtrusively on your bedside table, the Philips Wake Up Light is one of the more attractive models we've seen.

Choose from a range of wake up sounds

Choose between seven wake up sounds including bird song and local radio for a truly customisable wake up call.

Built-in USB port

Perfect for those looking to reduce the number of trailing wires in and around their bedside table, this model comes with a built-in USB port that's perfect for charging your phone overnight.

  • Buy the Philips wake up light now

the bets wake up light: Casper glow

(Image credit: Casper)

3. The Casper Glow light

The best wake up light for design

Specifications
Power type: Battery powered by charged by mains
Lux: N/A?
Light range: 45 minutes
Built in alarm?: No
Reasons to buy
+Stylish design+Portable+Sync multiple lights
Reasons to avoid
-Expensive-No voice control -No built in alarm

When it comes to design, the Casper Glow Light just can't be beaten. Despite not offering a built-in alarm clock, this model still has a lot to offer. Here's everything you need to know:

Stylish design

We think the Casper Glow Light might just be the most attractive wake up light currently available. It sits almost unnoticed on a bedside table and is free of the (often quite unattractive) speakers and buttons that accompany wake up lights.

Portable

What we love most about the Casper Glow light is its portability. You can pick it up and use it to guide you around in the dark so you don't have to turn on any big lights that will blast your eyes at four in the morning and properly get you out of a deep sleep.

Experience sunrise and sunset

In addition to replicating sunrise to wake users up gradually, this model also replicates sunset and offers a customisable 15 to 60 minute programme that's perfect for unwinding in the evening.

Sync your Glow Lights

Decided you want more than one Glow Light? Whether to replace your existing bedside lamps, or to create a relaxing atmosphere throughout your entire home, when evening rolls around, it's super easy to connect all of your lights together and control them from one app.

Factors worth considering

The only downside is that this model is not voice activated, nor does it come with a built-in alarm. So, you may have to set a separate alarm if you can't rely on a light to wake you up.

  • Buy the Casper Glow Light now

the best wake up light: fitfort wake up light

(Image credit: Amazon)

4. Fitfort Alarm Clock Wake Up Light

The best budget wake up light

Specifications
Power type: Mains and battery
Lux: 500
Light range: 30 minutes
Built in alarm?: Yes
Reasons to buy
+Budget friendly model+Built in radio alarm+Stylish design 
Reasons to avoid
-No choice of light range-Not the brightest light

Next in our round up of the bets wake up lights is the Fitfort Alarm Clock Wake Up Light, which offers users many of the perks of more expensive wake up lights, but at a fraction of the price. Here's everything you need to know about it:

Affordable price point

Retailing at less than £30, this model is by far the most affordable in our round up and is an option worth considering if you want to test out a wake up light without breaking the bank. Despite being almost half the price of many other models on our list, this model still offers many of the perks associated with a quality wake up light.

Stylish design

Designed with a simple, disk shape, this minimal looking alarm will sit comfortably on your bedside table. Plus, we think it's a one of the more attractive designs going.

Wake up to an array of sounds

This model also offers users the option to choose between a broad range of wake up sounds. Options include bird song, gentle music and FM radio, depending on your preference.

Replace your bedside lamp with this handy wake up light

Complete with a choice of six LED light shades, it's also possible to customise your lighting according to your mood.

  • Buy the Fitfort Alarm Clock Wake Up Light now

the best wake up light: lumie bodyclock iris 500

(Image credit: Amazon)

5. Lumie Bodyclock Iris 500

The best wake up light with aromatherapy

Specifications
Power type: Mains
Lux: 500
Light range: 15 - 90 minutes
Built in alarm?: Yes
Reasons to buy
+Additional aromatherapy feature
Reasons to avoid
- No radio option

If you like the idea of a wake up light with built-in aromatherapy function, the Lumie Bodyclock Iris 500 could be for you. Here's everything you need to know about it:

Built-in aromatherapy diffuser

Perfect for those seeking the ultimate relaxation experience, this model comes with a built-in aromatherapy diffuser. Load it up with calming scents – think lavender, eucalyptus and the like – for falling asleep and invigorating fragrances for the morning and watch how it transforms the process of waking up and falling asleep.

Choose the length of your sunrise

Choose the length of your sunset, depending on your needs. Ranging from 15 to 90 minutes, this model offers a completely customisable wake up experience. So effective is this model that it's even been approved by SAD charities.

And the sounds you'd like to wake up to

As well as customising the length of your sunrise, there are also a range of sounds available to choose from, depending on your preference. Covering everything from gentle bird song and a dawn rooster call, to full FM radio, there's something to suit every preference.

  • Buy the Lumie Bodyclock Iris 500 now

How to buy the best wake up light

Looking for tips on how to buy the best wake up light? Follow our advice to ensure you find a model that suits your requirements. 

Light range

Most standard models offer a light range of up to 30 minutes. That means light will gradually increase over the course of half an hour, until maximum brightness is reached. If you'd prefer a longer, more gradual process of waking up, you may be best going for something with a customisable right range.

Lumens

The lumens of a wake up light refer to how bright it will get. If you're a heavy – or not particularly light-sensitive – sleeper, you may require something with a higher level of lumens.

How do wake up lights work?

Using light to tap into your Circadian rhythm, wake up lights are designed to lightly lift you from your slumber, causing minimal stress to your mind and body in the process. This reduces the groggy feeling that many of us experience first thing in the morning.

Do you need a built in alarm clock?

While most wake up lights come with a built in alarm clock, it's certainly not the case for all of them. So, if you don't want to rely on just light to wake you up, or don't want to have to set a separate alarm, this is certainly a factor worth considering.

We've also written a guide to the best alarm clocks, which may better suit some of your needs.

Design

You may also want to think about the design of your wake up alarm. Are you bothered about how large and cumbersome it looks, if it does the job? Or are you more conscious about the aesthetic appeal? 

What is the best wake up light?

The best wake up light is the Lumie Bodyclock 250. This highly customisable wake up alarm comes complete with a speed controlled light with a range of 15 to 90 minutes. Plus, it boasts an impressive range of wake up sounds, which includes everything from bird song to FM radio. 

Keep scrolling for a full product review and discover more of our favourite wake up lights, below:

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