Health and beauty
Latest Updates
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We spotted a mega multi-gym for under £90 – and it gets five star reviews
Argos are selling a five star multi-gym for under £90 – this is the cheapest we've seen his home gym essential
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5 fun ways to connect with colleagues if you are working from home
Working from home beginning to feel lonely? Here's how to make remote working more companionable by reconnecting with your coworkers
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Working from home? This is how to improve your posture
If working from home is doing your back in then you'll want to learn how to improve your posture. Read our tips to help maintain good posture no matter where you're working from
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Here's how to give up alcohol safely, even in lockdown
Knowing how to give up alcohol is key to breaking up with an unhealthy habit for good. There are a wide range of health benefits that follow too, here's our advice
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Cosmic kids' yoga is GENIUS: try it this weekend with your little ones
Cosmic kids' yoga uses storytelling to introduce little ones to yoga and mindfulness – including Frozen, Moana and more
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Get £100 off a Dyson fan when you buy a Dyson Airwrap. QUICK!
This Dyson fan is just £199 right now! Buy now, ahead of summer, and bag the best curling wand around at the same time...
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When will leisure centres reopen? Here's everything we know so far
When will leisure centres reopen? Here's what the government's guidelines for lifting lockdown suggests
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Walking is better exercise than going to the gym – here's how to get the most of it
Did you know that walking is as good for your health as gym exercise? Here's how to maximise the fitness potential of your daily walks
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Want to lose weight without exercise? Fidgeting in bed is your best tactic
Lockdown bingeing mean you need to lose weight? Fidgeting to be self-regulating mechanism that helps some people burn off extra calories. Are you a fidget?
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Walking: 5 ways to make your walk work harder for your fitness goals
Walking is very beneficial to our health, but it can also be transformed into a proper workout. Here's how
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How to run: the 5 minute guide for beginners
Want to know how to run further and faster? Our guide is perfect for beginners ready to get outdoors and try running
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Couch to 5k: what it is and how to take your home workout to the next level
Could the Couch to 5k programme help you achieve your home workout fitness goals during lockdown? Find out more
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Can I book a Coronavirus test? The latest government guidance
Public Health England are now offering coronavirus tests to all key workers displaying symptoms – here's everything you need to know
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When will UK lockdown end? The latest news and updates from experts
The question on everyone's lips: when will UK lockdown end? Here's what we know so far...
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Do this abs workout at home to lose belly fat during lockdown
Give this abs workout a go for the ultimate home workout – you'll definitely feel it tomorrow
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How to lose weight: even during lockdown
Find out how to lose weight reliably and sustainably, in the comfort of your own home
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Gardening therapy eases anxiety: so get green-fingered and feel better
Gardening therapy works, and may ease stress and anxiety many of us are feeling in lockdown
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Books for anxiety: from self-help manuals to novels
These books for anxiety are guaranteed to make you feel better
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[redirected] Anxiety attack symptoms: how to recognise and soothe them
If you think you're experiencing anxiety attack symptoms, here's what to do to feel better
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