Best yoga mat: 6 top exercise mats for working out at home

These are the best yoga mats to cushion your knees and elbows for a safe and comfortable yet heart-racing workout. For yoga, pilates and more...

Best yoga mat: YOGO Ultralight Travel Yoga Mat in use on floor by woman
(Image credit: YOGO )

Avid yogi? Pilates lover? Love to plank? Invest in the best yoga mat to cushion your hands, knees and elbows while working out. This is a purchase you will not regret. Especially since working out at home is so in this year thanks to COVID-19, and all you need to do so is a mat and some motivation.

We've rounded up six top exercise mats for doing yoga and more from home. Or, if you are ready to head back to the gym, you can bring one of these mats with you. When choosing which yoga mats are best, we considered everything from what they are made of – and whether they are eco-friendly or not – to their size, thickness, and much more. Depending on what type of exercise you are doing, you will need one that's non-slip, while we've also listed a yoga mat to suit all budget types, too.

For more buys for working out from home, find the best home gym equipment picks in our buyer's guide.

The best yoga mats

Best yoga mat: Yogi Bare PAWS Yoga Exercise Mat

(Image credit: Yogi Bare)

1. Yogi Bare PAWS Yoga Exercise Mat

Best yoga mat: eco-friendly, non-slip and great for beginners

Specifications
Materials: Natural PU rubber
Mat thickness: 4mm
Dimensions: 180cm x 66cm
Reasons to buy
+Biodegradable and recyclable+Great grip+Range of colors and sizes+Body alignment guides for beginners
Reasons to avoid
-Nothing!

The Yogi Bare PAWS Yoga Exercise Mat ticks all our boxes. This mat comes in a range of colours and sizes, while it's made from 100 per cent natural PU rubber which is both biodegradable and recyclable. Colour-wise, only natural plant-based dyes were used in the making process – no toxic inks. It's easy to clean using lemon juice and water, it measures 4mm thick, and it boasts body alignment guides to show you where your hands and feet need to go. Great for beginners or long-term yogis alike, this mat is extra firm and boasts incredible grip, no matter how much you sweat.

best yoga mat: Yoga Design Lab The Combo Mat

2. Yoga Design Lab The Combo Mat

Best yoga mat 2020: super stylish for home use

Specifications
Materials: Biodegradable tree rubber, microfibre
Mat thickness: 3.5mm
Dimensions: 178cm x 61cm
Reasons to buy
+ Good-looking range of designs + Mat and towel in one 
Reasons to avoid
- On the heavier side 

For funky yoginis, this is the statement-making yoga mat to get and it will look great on your bedroom or living room floor. From on-trend aztec prints to pretty mandalas, ultra-cool geometric designs to calming sea scenes, there’s something for all tastes. Even better? It’s functional, too, with its absorbent, quick-dry construction acting as a mat and towel in one. After any particularly sweaty practice, just throw it in the washing machine. Pretty and practical. 

Best yoga mat for hot yoga: Yogi Bare TEDDY Yoga Exercise Mat

(Image credit: Yogi Bare)

3. Yogi Bare TEDDY Yoga Exercise Mat

Best yoga mat for hot yoga: budget-friendly and available at Amazon

Specifications
Materials: 100% natural rubber
Mat thickness: 2mm
Dimensions: 183cm x 61cm
Reasons to buy
+Very grippy +Great for hot yoga
Reasons to avoid
-A little narrower than the average-Quite thin

This non-slip, ultra-grip yoga mat is ideal for beginners trying out trickier poses, as it promises to stay put no matter what. This user-friendly feature is also what makes it great for hot yoga or Bikram, making sure there are no sweaty palm-related incidents or potentially injurious slippage. With a sweat adaptive highly absorbent microfibre towel surface, it actually becomes grippier the more you sweat. With a 100 per cent natural rubber base, it's also eco-friendly and free from PVC and toxic dyes. At 2mm it's happily lightweight and it can be washed in the machine after use. You can be assured that it won't hinder your flow, too. Great all-round, if perhaps a little pricey for first-timers, however, it more than deserves our top spot as the best yoga mat for practising hot yoga.

the best yoga mat: Jade Harmony Professional Mat

4. Jade Harmony Professional Mat

The best yoga mat for great grip: don't worry about slipping and sliding again

Specifications
Best for: Grip
Materials: Rubber
Mat thickness: 6mm
Dimensions: 183cm x 61cm
Reasons to buy
+ Great grip + Eco-friendly policy 
Reasons to avoid
- Pricey 

With its open-cell rubber construction, this yoga mat is the grippiest on our list, the best yoga mat if you often find yourself upside down or practicing challenging core-strengthening poses.

While the solid colour design isn’t the most inspiring on our list, there’s a nice range of shades to choose from, and the performance speaks for itself. Good news for tree-huggers, too: for every one of these mats sold, Jade Harmony plants a tree. Everybody wins! 

Best yoga mat for bad knees: Yoga Mad Warrior Plus (6mm)

5. Yoga Mad Warrior Plus (6mm)

Best yoga mat for bad knees: sensitive yoga enthusiasts are sure to love this super-squidgy mat

Specifications
Materials: PVC
Mat thickness: 6mm
Dimensions: 183cm x 61cm
Reasons to buy
+ Great for painful joints  + Very reasonable 
Reasons to avoid
- Doesn’t offer great grip 

Building on the success of the Warrior mat, the Warrior Mat Plus is another great budget buy, this time focusing on those of us with injured, painful, or sensitive joints. With an impressive thickness of 6mm, it packs extra cushioning for maximum comfort during practice. It isn’t the best non-slip offering though, so for hot yoga or tricky inversions, consider something with a slightly grippier surface. 

Best yoga mat eco-friendly:: PrAna E.C.O Yoga Mat

6. PrAna E.C.O Yoga Mat

Best yoga mat eco-friendly: recycle this yoga mat after use

Specifications
Materials: TPE
Mat thickness: 5mm
Dimensions: 186cm x 61cm
Reasons to buy
+ Textured for great grip + Cushioned but lightweight 
Reasons to avoid
- Only two shades 

If you'd like to buy a yoga mat but are worried about the effect it could have on the environment, then this is the best yoga mat for you. It's made from TPE with no PVC, therefore, it can be recycled after use. That and it's double-sided so you can benefit from two colours and two textures, from one mat. It's also durable since it's UV-treated to keep the colour from fading. With a lightweight construction that means you can take it anywhere, the textured thermoplastic keeps everything where it should be, including your hands and feet. 

How to choose the right yoga mat

Thickness
For those with painful knees or sensitive feet, a mat with extra padding (think 5 or 6mm thickness) is a must for keeping comfortable through long practices. If you’re young and sprightly (you lucky thing) you can get away with anything from around 3mm thick.

Material
PVC and rubber are common materials for yoga mats to be made from and are what you’ll most often find hanging in the racks at the gym, and with good reason — they tend to provide excellent grip and a non-stick finish, so you won’t go flying out of crow pose, or slipping around while you’re channelling the cobra.

There are other options, however, if rubber doesn’t float your boat. You’ll also find a yoga-mat-meets-towel for the ultimate exercise in packing light – an absorbent option that’s perfect for sweaty hot yoga or other high-intensity classes; and a natural linen option that looks elegant for yogis and yoginis alike.

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