The Victoria Beckham workout space we spotted on Instagram provides ample creative inspiration for anyone debating a home gym this spring.

Since her Hyde Park abode wows us at every turn, be it the marble entryway, the rustic kitchen, or the traditional living room, we shouldn't be surprised that the gym is also eye-catching. 

If you're getting a fitness routine in place for 2024 — or merely thinking about a workout schedule — let Posh Spice's setup inspire those small home gym ideas. 

Victoria Beckham workout inspo for the win

Let's start with the obvious: the resistance bands fixed overhead, aesthetic workout equipment if we ever did see it.  

"This actually stems from the Tracy Anderson method" says Mike Julom, ACE-certified personal trainer and the founder and CEO of ThisIsWhyImFit.com. "She incorporates a unique element into her workouts by using resistance bands that are mounted to the ceiling."

If you plan to follow Tracy's methods and recreate the look, you'll need to find sturdy anchor points in the ceiling, strong carabiners or hooks, and high-quality resistance bands or bungee cords to ensure your safety while working out. 

But if you are not permitted or willing to make permanent changes to your space, a gym storage rack from Amazon will allow for a colorful display with minimal effort, while a portable pilates kit from Amazon will allow you to achieve a similar workout and set up shop wherever you need. 

"You can also attach anchor points for resistance bands or suspension trainers, like TRX systems, to your doorways," Mike adds. "This setup allows for a variety of exercises without permanently occupying floor space."

Another important tidbit about Victoria's home gym equipment is that it's versatile. Take for example the bench she's balancing on. You can see that it can bend in multiple ways, and therefore could be utilized for more than one routine. We love multipurpose pieces, and that certainly is the case for our at-home gyms.  

"Focus on equipment that can be used for multiple exercises," Mike suggests. "Also, consider equipment that's foldable or easily stored away. There are weight benches and even cardio equipment like rowing machines that can be folded and tucked away when not in use."

For renters and small space dwellers' convenience, we've rounded up Amazon gym equipment like folding treadmills and ellipticals that make an impact without taking up too much space or muddling your aesthetic.

"Try to match the color scheme of your gym equipment with the colors in your home," Mike suggests. "Stick to the colors you already have or just keep them neutral to help them blend in better."

If you're working with a hybrid, let's say a small office and a gym, you're going to have to think about making the most out of a tiny space. 

"Choose equipment that can be easily stored or that complements the room's main function," Mike adds. "Consider a stability ball that doubles as an office chair. What about a coffee table that doubles as a workout bench?"

When floor space feels too crowded and you're not sure what to do next, go vertical, as designers often suggest. 

"At my home gym, I've repurposed a garage shelf pegboard to hold fitness accessories like skipping ropes, resistance bands, massage balls, barbell collars, gloves, and even lightweight dumbbells," Mike adds.

Ready to rethink your routine now?

What to shop

Now you're thinking of a new plan, you'll want to hear from cleaning experts about how to clean gym equipment. Sure, you might have a stylish and functional at-home fitness system, but you certainly cannot have a dirty one. 

If fitness equipment isn't on your grocery list, the Aldi exercise bike — a foldable one at that — will make you reconsider the essentials. 

Now we've entered a new year, we've decided to detox and reset our habits. Since Aldi offers versatility, we're able to add workout gear *and* healthy food to our shopping carts. How's that for convenience?

When you're ready to restock the fridge with healthy buys and add the best home gym equipment to your workout space, Aldi's here to help.

Check out the Aldi exercise bike and workout gear

While you might not necessarily need to execute small home gym ideas, the pros insist you want to have some type of fitness items available in your abode. 

"A home gym is a constant reminder to stay active. Every time you see that yoga mat or those dumbbells, it's a little nudge to do something good for yourself," says Mike Julom, ACE certified personal trainer and the founder and CEO of ThisIsWhyImFit.com.

While many of us gear up for morning yoga classes or after-work gym visits, Mike insists bursts of physical activity during the workday can actually be helpful, so plan your small office layout ideas accordingly. 

"Having equipment at home allows for short, frequent workouts throughout the day, which can be more effective for maintaining metabolism and managing energy levels," he adds. 

It seems the folding Aldi exercise bike is just as important as the printer. Keep in mind these items are available while supplies last, and different Aldi locations might not offer the same products. Aldi offers curbside pickup and delivery when you shop online at new.aldi.us.

You might also like

Should these pieces not be available at your neighborhood Aldi, we've spotted other small space workout gear that offers a big impact.

Stocked up? We did, too. Now it's important to learn how to clean gym equipment so that your gear is as hygienic as your routine is effective. If you still have your heart set on a few more items, there's plenty of Amazon gym equipment suitable for small spaces, similar to the debut IKEA workout collection, DAJLIEN.

As a certified lazy gal, I like to do as much as physically possible from the comfort of my own home. And that even stretches to me occasionally ditching the gym in favor of a trusty home workout — because, sometimes, the thought of having to wrestle into a matching lycra set, and slick my hair back just feels like far too much extra effort.

Whether you’re a yoga bunny, a pilates princess, or a strength training queen, these rubber mats, resistance bands, and dumbbell sets won’t stick out like a sore thumb in your lovely home, but will still ensure you get a proper sweat on.

But if you don’t want your home gym or workout area to give off real Mojo Dojo Casa House energy, swapping the classic black and stainless steel gear for some far more aesthetic workout equipment is key. So, I’ve gone in search of some cute and colorful alternatives!

Best aesthetic workout equipment 

Frequently asked questions

Where to buy

Looking for even more aesthetic workout equipment to buy? Get moving with these retailers:

• Amazon exercise equipment
• Target exercise equipment
• Walmart exercise equipment
• Lululemon exercise equipment
• Dick's exercise equipment

How we chose

It's not always possible to buy or call in samples of aesthetic workout equipment, so in this instance, we've selected items with highly rated reviews. 

Now that you're all ready to work out, you'll need to know how to clean up. See how to wash gym clothes to remove those nasty odors. So fresh!

If you spend a lot of time on your feet, it can become easy to become fatigued. If you use a standing desk or work on your feet, an anti-fatigue mat can make one heck of a difference. Basic anti-fatigue mats are typically just a thick foam mat made in different colors, styles, and sizes. There are also some interesting ergonomic styles with details for specific purposes. Here are some of the best anti-fatigue mats you can buy.

When you're on your feet all day, the last thing you want to deal with are sore muscles. This anti-fatigue mat tries to alleviate that issue by delivering inclines across the matt, a roller ball for helping the arch of your feet, and ridges to remind you to stretch while working. Available in four colors, and made with recycled materials, this is a great way to keep your feet happy even while working. 

Anti-fatigue mats can be handy in the office, kitchen, and anywhere else that you end up standing for long periods of time. However, not every space has the same dimensions. These waterproof anti-fatigue mats from Kangaroo deliver a variety of options in both and size and color, making it easier than ever to find the perfect option for your space and needs. 

An anti-fatigue mat doesn't need to be particularly fancy to get the job done, after all it's job is to sit there and ensure you don't get exhausted by standing to do the dishes. This option comes in a huge variety of sizes and colors, and features thick 3/4 high density foam construction. Unlike some competitors it still lays flat to the floor so there is never a tripping hazard, and has an easy to clean coating to make life easier. 

If a regular anti-fatigue mat isn't doing the trick, you might want an option that is a bit thicker than the competition. This stellar option from AmazonBasics delivers the comfort you crave at a price point that can't be beat. It features a woven pattern that feels great on your feet, and measure 36x20 inches.

Bottom line

Anti-fatigue mats can alleviate up to 40% joint and knee pressure over time. Choosing just one is such a personal decision. Understanding your needs will increase the chances of settling for a perfect mat. The type of mat you'd want for your kitchen may be different from what you'd choose for a standing desk in your office. I'd go with the Genius Mat for my office for all of its bells and whistles. This supportive, active standing desk mat has ridges and bumps to encourage movement and neutral work postures. Best of all, there is an acupressure roller ball for happy feet while you work.

Why trust us? 

 At Real Homes, we recommend the best products to enhance your life. As expert curators, we handpick products based on quality and usefulness to positively impact your day-to-day, from cart to doorstep. We take our responsibility seriously — testing products, reading reviews, and sourcing knowledgeable outlets to ensure our selections are worthy of your time and money. We deliver detailed product overviews, balancing objective information with subjective opinions, so making the best choice for your home and lifestyle is as easy as possible. 

Working with a small apartment, a busy schedule, and a gym membership you never get time to use? I know how it is. You have good intentions to go to the gym, but by the time you actually manage to find the time, you're exhausted or something else — more exciting (and less sweaty) — gets in the way.

Why not kick-start the new year with a different kind of routine? I say cancel that monthly subscription and start getting a sweat on in the comfort of your own home. Without having to drive anywhere or rely on public transport, there will be no excuse; plus, think of the money you'll save. For example, canceling a monthly $40 membership will mean you'll be $480 up next year, just something to think about.

Now if the next obstacle is that your apartment or home is too small to work out in, you are wrong my friend. Nowadays you can exercise pretty much anywhere because the latest gym equipment is designed to suit a ton of different spaces, inc. tiny ones. From exercise bikes to dumbells, things are now more adjustable than ever so that you will have zero issues working up a sweat in your bedroom, even if it doubles up as your living room, and kitchen...

From foldable options to handbag-friendly picks, all of the nine buys I've selected below are also super easy to store when not in use too, whether that's in a drawer or tucked away in your closet. 

Note, the adrenaline rush will be big. You have been warned...

What are the best fitness buys for smaller spaces?

Here's a quick low-down of my favorite small space fitness buys right now. Keep scrolling for full product info.

• Adjustable kettlebell: Polyfit Adjustable Kettlebell from Amazon
• Foldable treadmill: UREVO Folding Treadmill from Amazon
• Resistance bands: Fit Simplify Exercise Bands from Amazon
• Compact elliptical: Real Relax Mini Stair Stepper from Walmart
• Jump rope: Lululemon Adjustable Lenth Jump Rope
• For toning: Dumoyi Thigh Master from Amazon
• Adjustable dumbbell: Flybird Single Adjustable Dumbbell from Amazon
• Yoga mat: Yogi Bare PAWS Yoga Exercise Mat from Sweaty Betty
• Ab trainer: Stealth Abs + Plank Core Trainer from Amazon

9 small space home gym equipment buys we're obsessed with in 2026

Browse more home gym equipment

Still looking for the perfect piece of home gym equipment? These are the retailers we would recommend heading to first to secure your next fitness find:

• Amazon home gym equipment
• BestBuy home gym equipment
• DICK'S Sporting Goods home gym equipment
• Walmart home gym equipment

How did we choose these buys?

We strive to test everything we recommend at Real Homes, but sometimes it's just not possible. In this case, we've managed to get our hands on the yoga mat in this guide, but everything else has been recommended based on their online reviews.

5 things to consider when buying home gym equipment

1. What are your fitness goals?
The gym equipment you choose will be based primarily on the type of fitness goals you have. If you want to increase your stamina, cardio machines are the way to go, just as weights and resistance bands are the best option for those who want to slim up or bulk up. Decide what type of fitness goals you have and build your home gym around that.

2. Consider durability
Choose durable products when building your home gym. Everyone knows that most exercise routines require using the best at-home gym equipment fairly regularly; you'll want pieces that can withstand the test of time. 

3. Don't forget portability 
Whether you are hitting the road or want to go from indoors to outdoors, the best at-home gym equipment will be able to transport you anywhere, any time. 

4. Think about the space you have at home
Sure, some home gym equipment can take up a lot of space, but there are plenty of items that are apartment and small home-friendly, like resistance bands and adjustable dumbbells. 

If you live in an apartment, you may want to bear in mind the noise some gym equipment will make. Dropping weights on floors that aren't padded or running on your at-home treadmill at 6 a.m. could upset your downstairs neighbors.

5. Remember to protect your home and floor 
If you have to use your gym equipment indoors, make sure that you protect your home and floor from the hazards of workout equipment. Purchase padding to place under your cardio machines and always use weights on a workout mat. If those weights fall, you don’t want them to crack your tile or put a dent in your hardwood floor.

Doing a full health kick this year? See our buying guide on the best blenders and our favorite juicers to get your 5 a day in a different way.

Looking for a new yoga mat? We can help. An essential for any modern yogi, a quality yoga mat can make all the difference when it comes to your session. Perhaps your floors at home are a little too hard, or perhaps you need a mat for the gym? Whatever your reason, these mats are a surefire way to improve your yoga and Pilates—not to mention plenty of other fitness-related activities, such as hip raises, planking, sit-ups, and more.

Above all, a good mat should be rollable, comfy, and relatively thick. This way, you can take your mat wherever your next session is, and it will sufficiently cushion your knees and elbows during the class. Plus, they should, of course, be chic and affordable. Bonus points if they are eco-friendly! So, take a look through our selections below, and pick out your favorite. 

Our top yoga mat, the BalanceFrom GoYoga yoga mat is easy to clean, thick, and tear-resistant. Oh, and it comes in seven colors, so you have plenty of options to choose from. To learn more about this and the other great mats out there, read on.

Currently, working out on hard flooring such as tiles? You need something that's heavily padded. Enter the BalanceFrom GoYoga yoga mat. It's our top pick of the best yoga mat at half an inch deep! Though thick, it's still lightweight and it boasts great grip as well as being easy to clean. It's the only way to cushion those elbows and knees while still being able to balance.

At 71-inches long and 24-inches wide, this mat is an average size. It rolls up so it is easy to store and it comes with a carrying strap so you can take it with you to the gym or work.

Yep, we love this UMINEUX yoga mat. Available in an adorable roster of colorways— from parfait pink and gray to true navy and light blue—this mat is both inexpensive and highly functional. With a double-sided non-slip design, the mat has a specially textured surface to prevent sweaty hands or feet from sliding. Plus, you'll be pleased to hear that this option comes with a bag and a carrying strap. Oh, and we should also mention that it features a smart body alignment system, helping the user to maintain correct positioning.

Sizing in at 72-inches long and 24-inches wide, the mat has a thickness of a quarter of an inch and is made from environmentally friendly TPE material.

We've picked the Heathyoga eco-friendly non-slip yoga mat as our best yoga mat for beginners for a number of reasons, but mostly because it offers guidance in the form of intelligent markers. The unique and patented alignment system shows where your hands and feet need to be and offers peace of mind that you're performing each move correctly. It's also eco-friendly as it's PVC-free and free from toxic materials and latex. It benefits from a strong grip, even when you are a little sweaty. 

Wider than most other yoga mats, this Heathyoga yoga mat is large at 72-inches long and 26-inches wide. It's 6mm thick and it comes complete with a strap for storage and carrying.

The eco-friendly Manduka PRO yoga mat is the best option if hot yoga is your preference. Not only is it 100 percent latex-free and Oeko-Tex certified, but it's also slip-resistant, non-sticky, and travel-friendly. Highly dense to cushion your joints, it can be used on everything from carpet to cement and hardwood floors.

This yoga mat comes in two size options: 71-inches long or 85-inches long.

Choose the TOPLUS yoga mat if you're after an affordable, eco-friendly yoga mat that's made from TPE – a kind of natural latex that can be reused and recycled to prevent environmental pollution. Just because it's kind on the planet, doesn't mean it lacks features – it's thick, lightweight, and non-slip. It's also double-layered. 

With a width of 24-inches and a length of 72-inches, this yoga mat benefits from being 0.2-inches wide. It offers a large and extremely soft area to stretch those muscles in comfort. And it comes with a carry bag and a strap included.

Our verdict

Well, there you have it. If you haven't quite picked out your favorite, don't sweat it – save that for your workout. Go ahead and refresh your memory below.

Our chart-topping choice, the BalanceFrom GoYoga yoga mat is a tear-resistant, easy-clean option we just know you'll love. Shopping on a budget but won't skimp on quality? Try the UMINEUX yoga mat. Just starting out? This Heathyoga eco-friendly non-slip yoga mat is great for those dipping their toes into the world of yoga.

What about something for hot yoga sessions? Go for the Manduka PRO yoga mat. Finally, for an eco-friendly choice that won't break the bank, it simply has to be the TOPLUS yoga mat.

Why trust us?

At Real Homes, we recommend the best products to enhance your life. As expert curators, we handpick products based on quality and usefulness to positively impact your day-to-day, from cart to doorstep. We take our responsibility seriously — testing products, reading reviews, and sourcing knowledgeable outlets to ensure our selections are worthy of your time and money. We deliver detailed product overviews, balancing objective information with subjective opinions, so making the best choice for your home and lifestyle is as easy as possible.

Using a muscle gun is an effective way of dealing with muscle tightness and soreness resulting from workouts, physical activities, or chronic illnesses. For fitness enthusiasts, muscle guns are a great pre-workout tool to prep muscles for the session or a post-workout to minimize the onset of delayed onset muscle soreness (DOMS). Even better, you get to control how much pressure you exert on various muscles and regulate the resulting pain. We have done the heavy lifting for you by narrowing down the best massage guns available on the market today. 

This cordless Legiral L3 massage gun runs on a 2500mAh rechargeable lithium battery with a six-hour run time on a low-speed setting. It has a superb ergonomic design perfect for single-handed use, even as the vibrations relax those tight muscles. The gun also comes with six replacement heads and an LED control panel with as many as 20 adjustable speeds to help you treat different body parts with the right speed and vibrations. 

If you are just testing out percussive therapy, the Flyby F1Pro is a good starting point. This cordless rechargeable gun offers three vibration speeds with RPM ranging between 1,800 and 3,200. You also get six different attachments to help you customize your own muscle therapy. Even at the highest speed, its noise level is comparable to an electric toothbrush. While it lacks all the bells and whistles in comparison to other expensive options, it packs decent features that get the job done.

The Mebak percussion massage gun offers deep tissue massage by providing rapid bursts of pressure into the body’s muscles, creating an overall relaxing effect through rhythmic strokes. It comes with seven interchangeable head attachments and five speed settings, ideal for deep penetration to relieve pain and loosen tight muscles. The gun is powered by a 2600mAh rechargeable battery that can last you up to three hours on a single charge.

While this massage gun is super compact, it packs most of the phenomenal features you find in other heavy-duty Theragun guns. The Theragun mini is built to fit in the palm of your hand, which makes it ultra-portable. This mini powerhouse offers three speed settings and a color-coded battery indicator to communicate much charge you have left. Besides, the battery has a 150-minute run time on a single charge, which is quite impressive.

Treat muscle soreness instantly

Every athlete or fitness enthusiast understands the pain and discomfort that comes with muscle soreness and tension. You only need to make sure you choose one that fits your needs. If you are looking for a high-impact muscle gun that offers deep and accurate tissue massages, go for the Legiral Le3 massage gun. It comes with six interchangeable heads and offers 20 different vibration speeds. 

If you prefer mini gadgets with a punch, grab the Theragun Mini massage gun. This pocket-sized muscle gun offers unparalleled portability for quality muscle treatment anywhere.

Using a medicine ball will add some depth to your workout equipment and to your routine, while also allowing you to improve tone and definition from home. Medicine balls come in a variety of weights and can be used in throwing and catching drills to give you and a workout buddy an easy workout. They are also used in solo exercises such as lunges, deadlifts, and squats to add some extra difficulty and target specific muscles. 

Medicine balls are one of the cheapest ways too enhance your home gym, and although they're weighted like dumbbells, they can be bounced and thrown around. This means they're less likely to damage your floors and disturb any neighbors. Our top pick is the Champion Sports Rhino Elite medicine ball. It has great grips for throwing exercises, and comes in a variety of weights, making it super versatile. Keep reading for the rest of our top picks. 

If CrossFit's your game, the Champion Sports Rhino Elite medicine ball is the ideal choice of medicine ball for you. This option comes with nine weight options, from two-pounds to 30 pounds, in five different colors. The diameter spans from eight-inches to 11 inches, which is a standard size for a medicine ball. You can use this option for throwing and catching exercises, adding weight training to your regular workout routine, or slamming to improve core strength. It's not the cheapest medicine ball in our roundup, but it's versatile and durable enough to justify the cost. 

The Plyo soft-shell weighted ball set is designed with pitching and throwing practice in mind. They can be used for all sorts of exercise though, and the six sizes include 32, 21, 14, 7, 5, and 3.5oz balls. Given how many medicine balls come with this set, it's a very affordable option. However, if it's only one medicine ball you're after, you may be better off choosing an individual ball. 

The JFIT soft wall ball comes with a tough skin but soft finish for durable but long-lasting use in tossing drills. With a 14-inch size, this is one of the largest medicine balls in our roundup. This is ideal if you plan on using your medicine ball for balance in exercises such as press-ups. However, it may make the ball harder to grip. You also can't use this medicine ball for slamming. 

With weights of two, three, four, five, six, and eight-pounds, the ProsourceFit weighted toning exercise ball are designed for low-intensity exercise such as Pilates, yoga, and in rehabilitation. They have diameters ranging from four to seven-inches, which is smaller than the average medicine ball but perfectly designed to fit into your hand. The PVC coating and soft grip exterior is also perfect for throwing and catching, although these balls are unsuitable for slamming. If it's toning through Pilates and yoga you're after though, this won't be an issue.  

Some users want a medicine ball which bounces. If that's you, this sand-filled ball isn't your best bet. However, the aptly named  TRX training slam ball is a super durable slamming ball with very textured grip. This is a reliable option which comes in six, eight, 10, 15, 20, 25, 30, 40, and 50-pound weights, and it can take some seriously intense workout sessions without breaking. 

The verdict

The best medicine ball for most uses is the Champion Sports Rhino Elite medicine ball. It comes in a huge range of sizes and weights, and has a great grip for throwing and catching. If it's a slam ball you want, the TRX training slam ball has masses of grip and is perfect for heavy-duty use. 

Something with less grip, the JFIT soft wall ball has a soft finish. It's less bouncy, but can be used as a weight in many workouts and also will create less noise in throwing exercises. The ProsourceFit weighted toning exercise ball is our top pick for toning, but if it's a range of options you're looking for, try the Plyo soft-shell weighted ball set.

Why trust us?

At Real Homes, we recommend the best products to enhance your life. As expert curators, we handpick products based on quality and usefulness to positively impact your day-to-day, from cart to doorstep. We take our responsibility seriously — testing products, reading reviews, and sourcing knowledgeable outlets to ensure our selections are worthy of your time and money. We deliver detailed product overviews, balancing objective information with subjective opinions, so making the best choice for your home and lifestyle is as easy as possible.

An exercise ball is all you need to get into a great fitness routine without having to leave the house. One of these can also take the place of a desk chair, improving your posture as you work. If you’re pregnant, an exercise ball can help you sit comfortably, take gentle exercise and even be used during labor.

The best exercise ball needs to be sized according to whether you’re going to sit on it, or use it for working out. You’ll also need to decide whether you’re happy to inflate it with a hand or foot pump. When it comes to the finish, anti-slip surfaces and a color you like are also important. Our favorite is the URBNFit exercise ball, which is made from high density material to ensure it’s durable, is slip-resistant, and comes in a great choice of colors. Take a look at more of our top selection below.

The best exercise ball is the URBNFit exercise ball. The PVC is made to be non slip and anti burst, supporting up to 2000 pounds, and it comes with a pump. You’ll also get a digital and paper workout guide to get you started if you’re new to exercising on a ball, or need some fresh ideas. 

The range of colors available ensures one of these could brighten your home gym, or pop, or look understated, as a desk seat. There’s a stand available to keep it in place when it’s not being used, although you’ll need to buy that separately.

The Trideer exercise ball comes in attractive colors, and you can pick the ball size to suit your needs whether that’s exercising, as a seat, or as a birthing ball from the wide selection.

It’s made with non-toxic material that’s dense so it won’t burst, and it’s designed to avoid slipperiness to help you perform your exercises or sit securely. It comes with a foot pump to make inflation easy. 

If you want a low cost exercise ball, take a look at the BalanceFrom anti-burst and slip-resistant exercise ball. You won’t get as many colors to choose from as you can with other options, but there are still seven available, plus a range of sizes to suit different heights and whether you want the ball for exercise, as a seat, or for birthing. 

The ball promises to be phthalates free and can be cleaned with a cloth as necessary. Inflating it is made easy with a foot pump included when you buy.

If you don’t have the room for a large exercise ball, the ProBody Pilates mini exercise ball could be a great alternative to help you build core strength, tone and sculpt. It can enable you to do a whole range of exercises both lying down, and standing and, as with a larger ball, the shape of the ball ensures you need to use your core to stay in balance.

The ball is made from soft PVC that doesn’t contain the commonly used phthalates, and is anti burst. You will need to blow it up yourself, or get yourself a pump to do it with.

If you are tall – or you’re buying for someone who is – you’ll be delighted that the Live Infinitely exercise ball is available in sizes up to 95cm diameter, which is suitable for someone taller than 6 feet 9 inches to use for workouts.

Made from heavy duty PVC, the ball has a ridged surface to prevent slipping and it comes with a free workout ebook that’s sent after purchase to set you off on a new regime. There are 10 colors to pick from.

The Dynapro exercise ball is the top pick for eco-conscious exercisers because it’s made from recycled material. It has a 2275 micrometer thickness that makes it very resistant to anything sharp you might roll over on the floor, or that’s on your clothing.

It’s designed to prevent slipping even when you’re doing a very hard workout as it has a matte surface and horizontal ribs. There are only four sizes but they’re designed to cover kids under 4 feet 7 inches, up to heights over 6 feet 3 inches.

Our verdict

The best exercise ball is the URBNFit exercise ball, in our opinion. If you’re after an excellent choice of desirable colors, check out the Trideer exercise ball, while for a price-conscious option, it’s the BalanceFrom anti-burst and slip-resistant exercise ball. The ProBody Pilates mini exercise ball is handy if you don’t have room for a full-sized ball, while the tallest exercisers will favor the Live Infinitely exercise ball. For an eco-friendly option, it has to be the Dynapro exercise ball.

Why trust us?

At Real Homes, we recommend the best products to enhance your life. As expert curators, we handpick products based on quality and usefulness to positively impact your day-to-day, from cart to doorstep. We take our responsibility seriously — testing products, reading reviews, and sourcing knowledgeable outlets to ensure our selections are worthy of your time and money. We deliver detailed product overviews, balancing objective information with subjective opinions, so making the best choice for your home and lifestyle is as easy as possible.

Getting yourself an elliptical machine to use at home is a smart idea. It can give you a great workout to tone your muscles and burn excess calories but, because your feet don’t leave the pedals, it puts less stress on knees and other joints than hopping onto a treadmill. 

When you’re buying you can choose from gym-style elliptical machines, or opt for a lower-body workout-only version that can fit under a desk or could be used from a chair or couch. These smaller machines allow you to get a workout in the office, plus they’re ideal if you don’t have the space to store a larger machine. The best elliptical machine in our opinion is the Sunny Health & Fitness SF-E905 elliptical machine, which provides an upper and lower body workout with eight resistance levels to pick from but is still compact. Discover all our top choices below.

The Sunny Health & Fitness SF-E905 elliptical machine is our top pick. It’s compact enough to fit into apartments and smaller houses as it keeps stride length to 11 inches, but it provides an effective upper and lower body workout. 

There are eight resistance levels you can set through the tension control knob so you can increase the challenge of your workouts. It has a hand pulse monitor to track your heart rate, and you can also see the time, speed, distance, and calories used during your workout. The machine has floor stabilizers to keep it in place on carpet or hard flooring, and anti-slip foot platforms.

If you like the idea of varying your workouts, the Body Max Body Rider elliptical trainer and exercise bike could be the machine for you with the option to swap to using it as an exercise bike as an alternative to an elliptical trainer. The seat can be moved both vertically and horizontally for comfort when you’re cycling.

You can adjust the tension knob to raise or lower the resistance level to get the right workout and keep track of time spent, your speed, and the calories you’ve burned. It won’t track your heart rate, though. 

Looking for an elliptical that won’t take up much space? The Stamina Inmotion elliptical is just 24 x 17.5 inches and can be tidied away into a closet when you’re done working out. Unlike full-size ellipticals, it won’t exercise your upper body, but it does allow you to burn calories while you’re at your desk, or on the couch. 

The resistance can be controlled, and the monitor shows strides per minute, total strides, time, and calories burned. You can move both forwards and in reverse to target different muscles, and use the machine standing as well as when you’re seated.

Our verdict

The best elliptical machine is the Sunny Health & Fitness SF-E905 elliptical machine. The Body Max Body Rider elliptical trainer and exercise bike combines, as the name suggests, an elliptical and exercise bike in one, while the Stamina Inmotion elliptical is a machine you can take along to the office. The Sunny Health & Fitness SF-E1405 flywheel elliptical trainer is a value choice that will feel like a gym machine. 

Why trust us?

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Helping you stay active at home is the central aim of the FlexiSpot Cycle Desk Bike V9, whether that's whilst you answer emails or as you do some online shopping. Designed as a 'deskcise' bike, in theory, you can prop your laptop on this bike and multi-task all day long, but does it really work the way it should? 

We put it to the test in this review to establish if it's worth the investment for those of us who are looking for a new way to keep active at home. 

It's obvious from the offset that this bike is looking to do something a little different than the Pelotons and Echelons of this world. It's engineered with unique features, including a pretty spacious desktop, which means that it'll probably be more suited to your home office than your gym.

For those looking to schedule more cardio at home, one of the best exercise bikes has classically been a go-to choice for many. With the FlexiSpot Cycle Desk Bike aiming to do more than allow you to torch calories, is there a place for it in your home? In this review, we tried the bike out at home ourselves, to give you an in-depth idea of whether it's worth your money. 

FlexiSpot Cycle Desk Bike V9 specs 

• Colors: White, Black
• Size: L37.6" x W22.8" x H42.5"-48.4"
• Resistance levels: 8
• Max user weight: 300lbs
• Monitor: N/A
• Foldable: No
• Wheels: Yes

First impressions of the FlexiSpot Cycle Desk Bike V9

As you might be, I was intrigued by the concept of this deskcise bike from the beginning and wondered how effective it really was. Successive years working from home means that sometimes my enthusiasm for getting outside is lacking, and anything I can do to be more active without leaving the house is always a winner for me. Combine that with a desire to up how much exercise I do a day, and the premise of this bike seemed very appealing indeed.

The bike itself arrived in two boxes, with one containing the bike element and the other containing the desktop, already mostly assembled, meaning all you have to do is attach the two together. The bike itself has a seat, which you can adjust, a resistance dial, a small screen that shows various metrics, and a button to allow you to switch between viewing your speed and the time you've been cycling, for example. 

The unboxing process was simple and took next to no time at all – though the boxes are heavy, so it might take two people if you have a few flights of stairs to get up. You just need two AA batteries to get the screen element working, and then you can adjust both the desk and your seat to suit your height. I am 5'7, and I found that the bike was great for my height.

The wheel element of this bike is hidden away, with the whole encasing giving it a nice, sleek look. It fits nicely into my home space in its little corner, and the wheels were immediately handy for placing it wherever was most convenient in the space.

Using the FlexiSpot Cycle Desk V9 

Obviously, the big question with this bike is: can you actually cycle and effectively work at the same time? And then the second biggest question is, will you actually use it enough for it to be cost-effective?

To answer that question, let's first establish that the RRP of the FlexiSpot Cycle Desk, which is $399.99 (or just shy of £400 in the UK) including the desktop, which we figure is kind of essential if you want to use it as a desk. You can save roughly a quarter of the price by buying without the desk – but why would you?

The design of the bike, which I think is space-saving and nicely minimalist, definitely encouraged me to get on the bike. To kick things off, I started off with the challenge of answering emails while cycling. 

To get started you simply need to turn the dial on the body of the bike, next to the seat. There are eight resistance levels, and for this beginner's session, I opted for the third level to see how it went. With your laptop on the desk in front of you, I would say that your brain sort of adjusts to knowing that this won't be the hardest cardio session you've ever done in your life. I went along at a nice pedestrian pace and found that after a few minutes, the strange adjustment to typing whilst cycling went smoothly. 

I like to plug into something whilst I work, and I found a slow-cycling pace was kind of like listening to one of my favorite podcasts. Though there's something else filtering in, it allows me to concentrate on what I'm doing more, with less chance of becoming distracted. 

Another feature I really liked with this bike is the tiny LCD screen that lets you keep track of how you're doing. You can see the time you've been cycling for, your speed, distance, calories, and projected speed for an hour. The screen will keep your session on-screen even if you hop off to do something else for a while, which I like, and you can reset on your next session with just one press. 

After that first email session, I used the bike in the afternoons for a good few weeks and enjoyed slotting it in as part of my routine. In recent months I am an Apple Watch convert, and I took great satisfaction from being able to close my rings using this bike. After one afternoon's worth of cycling, my record was burning 453 calories in one go. Far more than I would have done just sitting down.

If you're thinking of installing a cardio machine at home, then you might be a little worried about noise levels, especially if a central room in your house is doubling as a makeshift home gym. This bike is, at least to my ears, practically noiseless, and therefore perfect for those trying to juggle exercise with childcare or being mindful of other people working from home. I'm not too sure how it would look to jump on a work call whilst cycling, but I'm fairly sure you wouldn't need to mute yourself if you did want to take a meeting.

Design of the FlexiSpot Cycle Desk V9 

This bike is available in white or black, and has minimal branding with a sleek design, meaning it will fit nicely into any space. It doesn't feel obtrusive in my space, and takes up very little room. If you wanted to store it away, you could detach the desk element and use the wheels to take it into a corner, but it's not possible to dismantle the bike element for storage. If you have a spare room, it could be a nice little addition for even more versatility in that space.

In terms of comfort, the bike feels comfortable initially, with plenty of space on the desktop for a laptop and other work materials. Unfortunately, the seat does become uncomfortable after a while (about an hour or so), which is something that user reviews online also explain in detail. A good solution could be investing in a bike seat cover, like this one from Amazon, to ensure you can stay cycling and working for longer.

Should you buy the FlexiSpot Cycle Desk V9 Bike?

Before I tested the FlexiSpot Cycle Desk V9 Bike out I had read up on user reviews and seen that it had an established fan base, especially amongst those who now work from home. After having it in my bedroom for a good few weeks, I would come to the same conclusion that this bike is most definitely worth the plunge if you're looking for a way to get active and like me, you can be adverse to leaving the house and hitting the gym.

Is it going to be the best workout? No. Is it the comfiest to work at? No. Will it rival the best desk or best home gym equipment? No. But that's not really what it is for. If you have the room and need an easy way to add exercise to your day while you work from home, it is a sound idea.

I'm in a routine of using this bike when I do work in the afternoons, and I'm impressed with how many calories it seems to be burning. I am slightly concerned about the fact that I never feel like I'm exerting myself too much, but that is probably not the central aim of this bike. It's not for those who are looking for a super-intensive workout and to come away drenched in sweat, but it's absolutely flawless as a bike that doubles as a desk, and an investment that you'll enjoy if that's what you're looking for.

About this review, and our reviewer

DIY home gyms have increased in popularity over the last few years. Due in large part to the pandemic, people have realized they need a space at home where they can work out. 

Whether it’s as simple as some resistance bands and a yoga mat, streaming an exercise program, or purchasing a Peloton, home gym ideas make it easier and more convenient than ever before to get in a good workout and keep your body in shape. 

We talked to people from all walks of life: trainers, designers, stay-at-home and working moms, men tired of their 'dad bods' and more who gave us a peek at their home gyms and advice for how to build an at home gym.

DIY home gyms you'll want to recreate in your home

 1. Keep it simple  

 'A workout space at home doesn't have to be a full room that duplicates what you'd see in a commercial gym. All you really need is enough room to move your arms and legs freely without obstruction and perform the workouts you like to do regularly,’ says Lela Burris, Founder of Organized-ish. 

‘Try not to get caught up in accessories like TVs and huge home gym mirrors. When you're first getting started, all you need are the basics.'

2. Merge function with style 

 'We created our own home gym by merging functionality and style,' says Courtney Richardson, creator of Gray House Studio where she and her husband, Brent, share home DIY projects. 

'We wanted the room to have useful gym storage solutions as well as be an inviting place to spend time so we actually wanted to go in the room and work out. We completed several DIY projects in this room to bring our vision to life. Our favorite project was a yoga mat rack we designed and built to make our mats easy to grab.'

3. Consider your equipment and layout

When creating your own small home gym idea, 'consider the exercise you do and the type of equipment you need for it. Then plan the space to scale,' says Carly Madhvani, Director and Founder of NW3 Interiors, an award-winning interior design company based in London. 

'Ensure that the usability of the equipment is thought through - layout is key. {In this space} we put most of the equipment on the edges so that the middle was a free space to enjoy combat class with friends or be able to have yoga or pilates with friends. Make the layout flow.'

4. Creative storage  

Especially when you’re working with a small space, storage is key, especially if you're looking to store things like the best cross trainers. 'In my home gym I designed storage for weights, bands, and other items and left the bare minimum of equipment out. I designed the Crittall partitions to hinge so they could open fully to provide lots of floor area for exercising,' says Wendi Lewitt, founder of Wolf Lewitt Interiors.

5. Making it multifunctional 

Kristine B. is a fitness trainer specializing in pilates. 'For me, it was about creating a clean, multifunctional space with a touch of style. I chose the foam tiles for practicality, a few indoor plants for cleansing energy, and a neutral tapestry to add a little texture. Rotating out different yoga mats is an easy and affordable way to switch up colors and styles to fit the season.'

6. Keeping it cozy 

 Giving your home gym a cozy feel will encourage you to use it often. Jenna Pierce, home decor and DIY Youtuber says, 'When setting out to make a home gym, start by combining decorative elements with functional pieces to create a soft and inviting space. Combine aesthetic details such as framed mirrors, artwork, greenery, curtains, wall hooks, baskets, rugs, etc. with functional gym equipment to make for a homey, motivating atmosphere.'

7. Think outside the box - balcony turned gym 

With dad bod creeping up on him, Hadi Zainal, founder of Hadi Home Gym decided to convert their balcony into a home gym. He has this advice for creating your own home gym, 'Spend some time deciding what you want the space to feel like. My wife and I went with tiled flooring rather than rubber mats for more of a yoga studio vibe. It's important to only purchase gym equipment that you will use. This meant free weights instead of machines for us. Space is a premium in smaller spaces like ours so mount as much equipment on the walls as you can.' 

8. It’s all about the atmosphere

If your home gym isn’t a space you enjoy spending time in, you’re less likely to use it. Says Colleen Walsh, creator of Revive Homecle, 'Your home gym should feel motivating, yet soothing and relaxing. Combining function and style makes the space somewhere you want to be to work out. Placing personal photos and hand-selected art pieces on the walls makes the space feel like your own. Also, well-placed mirrors allow you to see that hard work pay off.'

These home gym wall decor ideas are super motivating. 

9. Convenience is priority 

'As full-time working parents with small children, we decided a home gym would help us manage family life and maintain our fitness,' says Instagrammer and mom of three, Sophie McNally. 

'We decided to convert our double garage into a home gym. We chose equipment to suit our training needs and added mirrors around the room to help practice technique. We use this space often, whether it’s early hours or late in the evening, it works around us and our needs. The most important thing for us was to plan around the equipment that we wanted to add. This is what determined our “L” shape gym.’'

Our garage home gym ideas prove how easy it is to convert this space. 

10. Know what your goals are

Goal-setting is key when considering what to add to your gym. 'When setting up your home gym, consider what your top 3 fitness goals are, how you can achieve those goals within the space you have available, and prioritize equipment, weights, mirrors, etc. to meet your budget,' says Heather Semke, Founder and Certified Interior Decorator at Funcy Decor. 

'We invested in conditioning equipment and lighting with built-in fans and saved by laying our own interlocking foam gym flooring.'

11. Back to the basics 

'When my wife and I decided it was time to start taking better care of ourselves, we knew we wouldn’t have time to make it to the gym, even if it was just down the street.' says Eric Turner, teacher and dad of three. 

'We didn’t have the money to invest in large equipment so we paid for an online subscription to BeachBody on Demand, like Netflix but with workout programs, and purchased some resistance bands and dumbbells.'

How do I create my own home gym for under $100?  

'For home gym ideas on a budget, look on Facebook Marketplace.  You can often find workout equipment listings of barely-used machines that were bought 6-12 months ago with the best of intentions. You can basically get an almost-new piece of equipment for a fraction of the price,' advises Burris. 

Says Turner, 'Workout items like dumbbells, resistance bands, exercise balls, and hula hoops are great affordable options when starting your own home gym on a budget.'

With one of the best multigym for home machines, you will be progressing with your fitness journey more consistently than ever, and feeling better than ever as summer rounds the corner. Great for toning all areas of the body, from legs to arms, these machines mean that you don't need to waste any motivation getting to and from the gym.

The size, price and capabilities of the multigym for home machine that you opt for are all crucial to consider as you begin your journey to fuss-free workouts at home. Be sure to factor in how much space you have to spare, and the kind of features you want built-in, like a hip abductor or shoulder press, so that you can really excel in the types of workouts that you like.

The top-rated options when it comes to the best multigyms are a sure-fire way to squeeze more workouts in, especially if you're still WFH and can get your exercise done within your lunch break. For more solutions to help you work out at home, check out our buying guide to the best home gym equipment.  

The best multigyms for home use 2022

We love the DKN Studio 7400 as it's both affordable and versatile, making it the ideal choice if you want to keep up with your goals at home, but aren't looking to spend a fortune in the process.  With a weight stack of 80kg and the variation needed to perform training on all aspects of the body, with this home multigym you'll be beating your fitness targets in no time at all. 

What reviewers love
Those who have used the DKN Studio 7400 are impressed with the sturdy, solid design as well as the high overall quality of the materials and finish. It's also a winner with users due to the wide range of exercises possible, which gives plenty of variation to workouts and allows you to keep on progressing. 

Design specs
The multi-position seat of this multigym allows for the user to move around and adapt their workout with ease, while also providing extra padding for support. In essence, you can use this machine to do everything from arm curls to pull-ups, shoulder presses, hip abductors and more, so that you'll be feeling stronger and more confident in no time. It comes with a high and low pulley too and has a maximum user weight of 150kg. 

This is the best multigym for those who don’t have much space in their home. It’s also super lightweight which makes it easy to manoeuvre into your desired position, and compact enough so that it can be stored in a smaller room or a tiny home gym or garage. 

What reviewers love
There are copious impressed comments on this multigym's compact nature making it an excellent choice for your home if you don't have tonnes of spare space. That being said, what it lacks in size it definitely makes up for in features, as reviewers are super happy with how versatile it is. All in all, it can be used for 70 different exercises! Its sturdiness is also raved about, as is the fact it's apparently easy to assemble.

Design features
The Bowflex Xtreme 2 SE Home Gym works via resistance rather than a weight stack. While some people may prefer this, others may not as it can feel a lot different to free weights. If you suffer from joint pain, the resistance method is designed to give you the same workout as free weights, without the strain on your joints. And, the chair is fully adjustable and ergonomic in order to reduce the risk of injury. It also comes with a polyurethane cushion for added back and knee support.

If you're looking to make one of the best multigym purchases, then this option from York Fitness is an affordable and effective place to start. With a 100kg weight stack and the opportunity to work your chest, legs and arms there is plenty of versatility to be found in this machine, and an opportunity to get motivated with all of your fitness goals. With this not too expensive investment, working out at home can be easier than ever.

What reviewers love
This multi gym has earned praise for its weight range which allows users to build on their hard work week-on-week. It's also a compact addition to your home, meaning it won't have too much impact on your aesthetically laid-out spare room, and even less on your garage where you can stash it away. 

Design features
For those new to weight training, the max weight of 100kg may be a little too much, but those used to using this sort of equipment in the gym will be grateful for the chance to progress at home. This multi gym also promises a smooth workout thanks to its design, with sealed bearings and a Y-frame for sturdiness. As with any home workout equipment, the compact design of the York Multi Gym is a huge plus too and means you can really separate out your relaxing and exercising spaces. 

Ideal for beginners and frequent gym-goers alike, this multigym features a range of exercise options all at a very affordable price. It also comes in 50kg, 70kg and 100kg options. 

What reviewers love
With a particular nod to its more affordable price, this multigym is much loved by reviewers. It's apparently surprisingly easy to build, and it's said to cover all your exercising needs – you can definitely use it for a full body workout. Though labelled sturdy, some say that it's ideal for amateurs.

Design features
The Opti 50kg Home Multi Gym lets users do everything from front press and butterfly to low rowing, triceps press, ab crunches, leg extension and much more. Its weight stacks are filled with 50kg of cement providing 65kg maximum resistance. Not only is this machine easy to assemble once it arrives at your front door, but it's also less bulky than other machines making it an ideal piece of kit to have in your spare room. 

If you want a multi gym that will be worth your time and money, then this is it. Why? We think it's the best multigym on the market for working out every part of the body. Hence its large size and somewhat large price tag.

What reviewers say
Those who have this machine say it is very sturdy and smooth to use, and it’s great for both beginners and more advanced training. Since it's pretty large, you'll need a lot of space to enjoy it. Though some reviewers do say that it's just as good as you would find in your gym. It's worth noting that the 272kg weight stacks don't come included, though.

Design features
Although this Marcy model is a single station machine, it can be used as a smith machine, power rack and cable gym all in one. Be aware that the weight stack plates for this multigym are sold separately – but on the bright side, this does mean you have more control over how much weight you add to your machine. This means you can train any and every muscle you have on this one machine. Understandably, it's rather large so you will need a fair bit of room to accommodate it.

The ONETWOFIT Power Tower is great for those with a small budget and an even smaller amount of space. It doesn't come with any weights – you can use yourself as a weight – and on this workout station, you can find three levels of height adjustment from 202cm to 220cm. 

What reviewers love
With lots of comments from reviewers that this multi gym is easy to assemble and great value for money, it's also reportedly surprisingly sturdy.

Design features
It's made from heavy-duty metal so it can withstand up to 330lbs at any one time, while it boasts a stable base that's adjustable. Use it for pull ups, chin ups, dips, vertical knee raises, push ups and more. With a thick backrest and armrest that are both made from PU leather, this basic multigym is comfortable and non-slip, so it's safe to use. It has a U-shaped frame base also, while the assembly is easy. Though it's not a multi-gym in the way the others on this list are, it can still be used for doing multiple exercises so it fits the bill.

Those who still aren’t convinced whether to buy their own multigym may want to try this one out for size. It's entry-level and also one of the most affordable recommendations on this list. 

Whats reviewers say
Several users found it to be surprisingly impressive for the cost. One feature particularly boasted about was its fold-away bench. This helps keep your room looking neat and tidy when the machine isn't in use. While it does take a little while to put together (apparently the tools that come included aren't very good), once up it's reportedly strong and sturdy.

Design features
Also, since it provides up to 64kg of resistance, it can be assembled or moved to almost anywhere in your home without the worry of damaging your floor. While all our other options feature an upright seat, this model features a traditional lay-flat bench press design for those who like to work out their chest and tricep areas. If you have older children who'd like to use the machine, it has an adjustable seat to adapt to different users, and weights are included. It's also fuss-free when it comes to cable changes.

What to look for in the best multigym for home

The first thing to consider when buying the best multigym is which fitness goals you want to achieve with its help. If you want to focus on your core strength, then a pull up station might be a more affordable place to begin, and let you use your bodyweight to work up a sweat. If you know you want to start weight training, then factor this into the type of machine you choose, as well as ensuring there's enough of a range of weights so that you're testing yourself far into the future.

It's also great if you can find a multigym that has good portability, including wheels, so that you can reclaim back your home gym space when you have guests. If you're on a budget, then make sure you're actually going to use all the features you're paying for. One good tactic is to first write down all of the features that you want, and then to begin your search, rather than allowing yourself to be distracted by other perks as you shop. 

How we chose the best multigym for home

Though we haven't had a chance to test out these multigym machines just yet, there was a number of extremely important criteria that we covered as we put together this list of the top-rated options. From checking different user reviews, as well as ensuring the quality of the materials, we formed a picture of what really is the best out there, and then ranked them depending on what shoppers might be searching for – such as more affordable models.

More fitness deals

Buying a load of home gym equipment? Whether you are building your own home gym or you just want to invest in a few of the basics, such as the best treadmills or the best cross trainers, you can find lots of home gym and fitness offers below.

The best home gym machine is your all-in-one purchase for achieving whatever fitness goals you've set for yourself. Integrating an exercise station into your home will have so many benefits, from helping with whatever health targets you have to benefitting your mental state thanks to regular workouts. 

With one of these machines in your home, you won't have to commute to a gym or get up early to squeeze your exercise into your workday. Instead, you can have a total claim on your machine at all times – meaning no more hovering around other gym-goers waiting to complete your set.

Home gym machines are some of the best home gym equipment out there, as they are so versatile that they really can bring a full-body workout routine into your home. From arms and abs to mastering leg day, thanks to the resistance levels of these picks you can track your improvements without the danger of outgrowing your purchase. 

The best home gym machines for building your strength at home

This Marcy home gym machine is the perfect compromise between price and amazing functionality, with so many exercises possible once this is in your space. It has a 150-pound weight stack that you can customize to your skill level, which you can amp up as you gain strength. It has dual action press arms for upper body days, as well as a leg station, so you really can get a full-body workout.

What reviewers love
This machine has an overwhelming amount of positive reviews, with the most important focus being on how easy to use and adjust this model is. There's also high praise for the sturdiness of the machine and its versatility, which lets you find your groove from plenty of different exercises. 

Design specs
This machine is kitted out with a weight stack, dual-function press arm, lat bar, adjustable preacher curl pad, and comfortable roller pads. There's also the added extra of an adjustable butterfly attachment and leg developer. We like the added detail of the workout chart too so that you can correct your form during your set.

This Bowflex home gym machine is the ultimate purchase if you want to make a serious investment in your health. Featuring equipment for over 70 exercises, this machine lets you transition from each set with no cable changes needed using the in-built system. 

What reviewers love
From the offset, reviewers like how easy this machine is to construct and how high-quality the materials are, making the whole thing a smooth process. You really can switch between exercises without trouble, and build up your strength. 

Design specs
The main thing to take away from this machine is that it uses a power rod, with resistance available up until 410lb, which is different from using free weights to work out. This machine allows you to change up your exercises instead of using the power rod, and also features a squat bar and leg extension element.

This Weider machine is an affordable way to integrate fitness into your space. It's got  5 different workout stations to try out and has resistance up to 280lbs, giving you breathing room when it comes to your progress. It has high and low pulley systems too, so you can target abs and glutes.

What the reviewers love
Reviewers online are totally convinced that this unit is great value for money. Users found it sturdy and comfortable, and able to use in a safe and efficient way.

Design specs
There's plenty going on with this machine for your money, with a high and low pulley station, an included lat pulldown bar, and a pulley system to help you load up your weights easier. You can also master your bicep curl with this machine, and use the leg extension to target your quads, hip flexors, and core.

If you're searching for a home gym machine, but think you might get tired of just lifting weights, this system is great thanks to its innovation and range of workouts. It involves a range of different elements that you can use for a full-body workout. 

What reviewers love
Those who have used it think that the whole experience of this machine is great. It glides smoothly and integrates attachments well, and allows for a real range of exercises. Lots of users commented on how useful it was for toning up.

Design specs
This machine features 8 levels of resistance and can be used for Pilates, stretching, cardio, circuit training, and more. It includes a squat stand, dip bar, and leg pull accessory, with an included booklet that also guides you through the different movements available. 

A home gym system doesn't necessarily need to involve weights, and this tower allows you to use your body weight to tone up if that's what you want. Made from sturdy materials and with comfy hand grips, it's perfect for pull-ups and ab raises, and is a piece of equipment you can really build up your strength on.

What reviewers love
Reviewers support the claim that this tower holds up well and that it is a great investment for working on your health. There's no wobble within use according to users, and the adjustable height is super handy.

Design specs
This tower is available with 6 adjustable height levels, with heavy-duty construction. It has a thick padded back and armrests for total support and integrates total safety with anti-slip footpads.

More fitness deals

Buying a load of home gym equipment? Whether you are building your own home gym or you just want to invest in a few of the basics, you can find lots of home gym and fitness offers below.

Browse more home gym machines...

Getting fit is a personal journey, so if you haven't quite found the machine you're looking for then don't worry, as there's so many out there on the market. These are our favorite retailers to shop home gym machines:

• Amazon home gym machines
• Bed, Bath & Beyond home gym machines
• Kohl's home gym machines
• Walmart home gym machines

Equipped with one of the best exercise bikes, you'll be looking forward to your workouts at home, rather than dreading leaving the house to make it to the gym. You can really work on your fitness with an exercise bike or spin bike, whether you only have time for a quick 30-minute blitz or if you want to imitate a cross-country cycle with virtual programs. There's a range of resistance options available, and so many levels to work through that even when you're a pro, you'll feel challenged. There are so many great bike options out there that you don't have to spend a tonne on one either, meaning you can squeeze workouts in for less.

What's the difference between exercise bikes and spin bikes? Simply enough, you want to opt for an exercise bike if you want to sit and cycle, freeride or if it's a compact bike (foldable ones are available, too) that you are after. Choose a spin bike if you want something to replicate the bike that you use at the gym, for standing cycling and fast-paced sitting and pedaling. Spin bikes are usually a lot sturdier with a heavier flywheel, although they are more often than not quite sizeable and more expensive than an exercise bike.

Here, there are recumbent bikes, stationary bikes, and immersive spin bikes to choose from, so why not get stuck in and find out which suits you best. And if you decide an exercise bike isn't for you, there are plenty more options in our best home gym equipment guide. 

7 best exercise bikes and spin bikes to try at home

The Echelon Connect Sport bike is the best spin bike around – not only is it sturdy but it has all of the features you want (and need) in a spin bike. We think it's very similar to that of a spin bike you would find in your local gym, making it a great addition to your own home gym if you want to spin from home.

What we loved when testing
We've been testing this Echelon bike in our home, and so far we love it. It's completely adjustable – and this is coming from someone who is only 5 foot 2-inches – and also comfortable and sturdy to use, both sitting and standing. The adjustable resistance knob sits just below the handlebars for faff-free control, and the adjustable foot straps and spiked pedals keep your feet in place, no matter how fast you are pedaling. It is also shockingly quiet when in use, so it won't bother your pets, sleeping kids, or neighbors. This bike is Bluetooth enabled to connect to a phone or tablet – this will act as your console so that you can see your resistance, cadence, output, calories burned, and more. Take advantage of the huge range of pre-recorded and live classes on the Echelon app to make your workout fun, all of which have a leaderboard to make you feel like you are in class, competing with other spinners. Also, these classes offer more than a spin work out – think pilates, boxing, meditation, and more.

The Echelon spin bike is convenient, feature-packed and comfortable – an easy way to bring your spin class home, minus the faff of getting there and the awkward small talk afterward. It's also great for all fitness levels – from beginners to spin pros.

Features
This bike is completely adjustable – the seat moves up or down, forward or backward and the handlebars, too. And it has floor-leveling feet so that the bike won't jolt around while you are pedaling. It has 32 levels of resistance and a 7kg magnetic flywheel. While it doesn't have a console, the idea is that you use your phone or tablet for this. Which, unfortunately, means you have to buy an Echelon subscription. 

Good to know
This bike lacks just a few things, which we consider to be minimal – and in some cases, you won't even miss them. You cannot use this bike to record your pulse, though if you wear a fitness tracker, it can do this job for you. Alternatively, you can buy one of the Echelon arm or chest band-style heart rate monitors. We also found that the water bottle holder is not the best – you are best to use it with a smaller bottle to prevent it from falling out during your workout. It also needs to be plugged in while you use it, so you'll need to find space for it near a plug socket. We also think it would be an ideal permanent fixture in a home gym or dedicated workout space – it is on wheels, but it's very heavy (and tricky) to move around every day.

Immersive bike experiences are currently all the rage, and this pick from Bowflex is amazing for just that. With a console to give you an immersive, virtual workout experience and a Lean In mode that lets you move as if you were on the road, you won't find a better bike ride without going outside.

Features
You get a full-body workout thanks to the core-engagement leaning feature, plus you have personalized programming that will suggest daily workouts to you. You can link your rides up to your favorite cycling tracking app too, and transfer all your valuable stats. This bike has a pretty unbeatable range of resistance levels (100!) which are integrated into those personalized workouts we referenced. You can also use the 22 inch console to stream movies and TV as you workout if you like, which is perfect for those who like a little bit of distraction to take their mind off of their workout.

Looking for an exercise bike with an easy-to-read and use screen? Bingo. This is a great option that's bursting with features, and it's an affordable price tag! For starters, it has a 7mph inertia enhanced flywheel and freewheel clutch, as well as 20 digital levels of resistance to ensure that every workout is a challenge.

Features
Complete with a high contract multi-color display, this exercise bike makes keeping track of workout data easy. It gives you heart rate feedback, too. You can also use this screen to watch 20+ pre-set workouts to keep you motivated and add some fun to your workout. The best part? The screen is adjustable so you'll always be able to see it whether you're sitting or cycling standing on the pedals. 

With an adjustable seat and pedals, this bike is fit for everyone, no matter their height. It's easy to find the best riding position and it has an oversized cushioned seat (yes!) so that you can ride for longer without being uncomfortable. Also, there's an integrated water bottle holder to make life easier as well as auto breeze workout fans. Yes, please.

Good to know
This exercise bike is iFit compatible. With it comes a one-year subscription which means you'll have access to a new workout every single day. It's basically like going to the gym but not leaving your home! Our favorite feature? You can ride around the world from your living room thanks to Google Maps.

It's an understatement to say that life can get busy, but with this genius bike desk creation from FlexiSpot, you can manage your emails and your workout at the same time. This bike is really a revelation for those who think that they might struggle to use their bike as much as they want to. 

Features
The main draw of this bike is the hybrid desk set up, with a desktop that can adjust in a number of ways to make getting work done or entertaining yourself much easier. As you might expect, it doesn't have as many options when it comes to working out like a NordicTrack or a Bowflex might, that's not really what this machine is for. Instead, it has a good range of features for staying productive while also squeezing a workout in, and for anyone just getting back into their fitness journey or starting out, it will definitely have features to get involved with. It has wheels for transportation too, so you can get your home office back if you have an important call and you want a perfect video background. 

Good to know
We tested this bike and found it easy to set up from the box in less than half an hour. It's quiet to use, with a big enough desktop space for a laptop. We found it most helpful to use when doing not too intensive tasks, like answering emails, as the perfect way to get active when working from home. It's a great investment, and something that you'll actually use as an exercise bike thanks to the desk element. 

If you’re looking for a recumbent exercise bike with all the features then this is the one for you. 

Features
The ProForm 325 CSX Exercise Bike uses Bluetooth and iFit so you can sync up your bike with your smartphone (Android & iOS) app for unlimited online training options. You can also attach your tablet to the integrated stand to use for either tracking your workout or as an entertainment system. There are 20 resistance levels and a workout fan to keep you cool for the most comfortable workouts even when working hard.

For those looking to mimic the real outdoor experience, we highly suggest investing in the Sunny Health & Fitness Exercise Cycling Bike with Heavy 49 LB Chrome Flywheel. 

Features
The sturdy steel frame, heavy 22 kg weighted flywheel, and 125 kg maximum user weight gives this bike a rock solid build that will keep it moving ride after ride. This bike's resistance system gives users the experience of a realistic, real-road feeling. Push down on the emergency brake will bring the bike to an immediate stop. Use the caged pedals with straps to keep your feet in place. Factor in the bottle holder to keep you hydrated throughout the workout, and consider us all sold. Experience a smooth and quiet ride with the maintenance-free belt drive system that allows you to workout without interrupting your workout or anyone around you. More favorably, the 4-way adjustable seat and 2-way adjustable handlebars adapt to any user type.

Good to know
Just be warned: there are no set levels of resistance, as such. Just turn the wheel to up the resistance as you ride. There's also no console meaning you can't monitor your stats. You'd be best off to use this exercise bike along with a fitness tracker, in this case. This also means there are no programs to choose from, unfortunately.

Searching for a foldable model? The Exerpeutic Folding Magnetic Upright Exercise Bike with Pulse. This top-rated bike is available at Amazon and has over 17,000 customers singing its praises — including us as we have it in our home, too.

What we loved when testing
For those looking to monitor their results, this bike gives ample opportunity to beat your personal best every time. Equipped with MyFitnessCloud, when paired with any smartphone device, the app will record your results in real-time while also providing the chance to engage in classes, trainer-led rides, and offers dozens of workouts on hand. 

Features
Designed with a larger seat cushion (14.6” x 9.7”) with easy off and on for people of any size, a 300lb weight capacity that can easily adhere to users up to 6'1', this bike is all-around perfection. 

Good to know
Best of all, you get all of this (and so much more!), for just under $200! 

Inexpensive doesn't need to mean you're lacking in quality, and that's especially true of this YOSDUA bike, which has plenty of nice features for an affordable price.

Features
With an LCD monitor to give you all your essential stats and a bracket to prop your phone/iPad, it has nice touches you might expect from more expensive alternatives. Though it's simple, this design delivers with an adjustable seat, easy to reach resistance bar and a brake cover, to prevent anyone around from hurting themselves.

Good to know
The LCD display is small, but still capable of tracking your time, speed and calories burned. Though it doesn't have all the snazzy screen features of a pricier bike, we think that's plenty to be getting on with, especially as a beginner.

Where to buy an exercise bike?

An exercise bike can be a sizable investment, so it's understandable if you still want to shop around. Here are our favorite retailers when it comes to crucial fitness buys:

• Amazon exercise bikes
• BestBuy exercise bikes
• Walmart exercise bikes

What to look for in an exercise bike? 

When looking for the best exercise bikes on the market, it is important to consider what your fitness goals are. This will help you decide on features such as work-out programs, resistance, and riding position. All exercise bikes are said to be easier on your joints than other equipment, but the style of bike you choose will also help you cater to any specific joint or muscle problems you may have. 

Programs
Most bikes come with pre-set programs and a built-in monitor to track your progress, so if you’re training for something specific, make sure you pick an exercise bike with your desired level of resistance. 

Stability
Stability is vital so make sure you check the weight limit of the bike and the weight of the bike itself in order to avoid getting a bike with an unstable frame. 

Ease of movement
If you’re new to the indoor bike scene, you’ll need some knowledge of the kind of features that you need to look out for. For example, the case for most exercise bikes is the heavier the flywheel, the smoother the motion. Whether you’re looking to get your head down in your home gym or push out a couple of miles while catching up with Corrie, ease of movement is important for keeping you in the flow. 

Control system
Seasoned spin or exercise bikers may want to check out the bike’s control system. Your basic home spin bike may use fabric or leather pads to control the resistance throughout your workout, while other upmarket bikes use electromagnets which are incredibly powerful and precise. 

Drive system
Whether the bike has a belt or chain drive system will make a difference to its overall performance, too. 

The console
For novices, amateurs, and experienced exercisers alike, there’s one feature of the exercise bike that you should carefully consider before spending any money – the console. Whether you exercise by calories or kilojoules, you’ll need to make sure that the bike displays all the information you want to see. Some bikes will even display your heart rate and record your distance covered in various measurements. 

Other than that it’s down to personal style, budget, and whether it will fit in your home gym. There are a number of different models in this buying guide that cater to all preferences so that shopping for a bike doesn’t get you in a spin.

What is the difference between an exercise bike and a spin bike?

We've listed a mix of exercise bikes and spin bikes in our guide, here's the difference between them.

Exercise bikes are a lot more comfortable than spin bikes thanks to the fact they usually have higher handlebars. And, when using them your spine should be straight, not bent. They are also a lot easier to store, too. The majority of exercise bikes offer a range of workout programs. When you stop pedaling on an exercise bike, everything will immediately stop. 

Spin bikes offer a more realistic experience of cycling outside thanks to their fixed flywheel. This wheel is heavier than that of an exercise bike which makes pedaling a lot harder, though it can result in faster movement. That and they have a fixed gear – the flywheel is directly connected to the pedals by a chain – so even when you stop moving your legs, the wheels and pedals will keep going so as to slow down your workout gradually.

It's also easier to stand and cycle on a spin bike (and to work your abdomen) due to the way they are built. Spin bikes are usually made with their flywheel shown, whereas the majority of exercise bikes have theirs hidden.

Searching for the best exercise bike to smash your 2022 fitness goals? Whether you're a newbie to the world of spinning, or perhaps you're used to cycling outdoors but want an easy alternative to working out for when the weather is dreary? We're here with the best options – exercise bikes and spin bikes, that is – some of which have been tried and tested by the Real Homes team. Arguably, an exercise bike is an important piece of home gym equipment for keeping active at home.

What's the difference between exercise bikes and spin bikes, you ask? Simply enough, you want to opt for an exercise bike if you want to sit and cycle, freeride or if it's a compact bike (foldable ones are available, too) that you are after. Choose a spin bike if you want something to replicate the bike that you use at the gym, for standing cycling and fast-paced sitting and pedalling. Spin bikes are usually a lot sturdier with a heavier flywheel, although they are more often than not quite sizeable and more expensive than an exercise bike.

These top picks are great for using at home, anywhere from your living room in front of your TV (And Netflix) or in your home gym as a permanent fixture to keep you motivated. Here, we've listed six of the best exercise bikes you can buy, and four of the best spin bikes on the market in 2022.

The best exercise bikes

The Viavito Satori is a great all-rounder that's suitable for anyone, whether you're an avid exercise bike user or a beginner. With a whopping 32 levels of resistance, we used it for both gentle workouts and sweaty sessions. It also has 12 pre-set programmes to switch up your workout, and you can set a target time, distance or calorie target to help reach your goals with ease.

What we loved when testing
This exercise bike is super simple to use. We preferred using it to warming at our own pace, adjusting the resistance ourselves, and then going onto a pre-set programme and afterwards cooling down at our own pace, too. We definitely found that these programmes kept us motivated and our workouts varied. Our favourite feature on this exercise bike? It boasts computer-controlled resistance, meaning that when you are cycling on a pre-set programme, the machine will automatically adjust the resistance so that you needn't do it. Plus, it's nice and quiet so that you can use it at any time of the day, even when the kids are sleeping.

Features
With a huge range of 32 resistance levels, this exercise bike is great for anyone no matter your age or fitness level. A comfortable option thanks to its padded seat and balanced pedals with adjustable straps, you can use this exercise bike for daily exercise. With hand pulse sensors to check your heart rate as you cycle, there's an LCD console for tracking your progress from calories burned to distance, RPM plus more stats.

Good to know
It's not foldable but it is quite nice and compact to store. It needs to be plugged in to use, and it's very simple to navigate. It has four user profiles so that everyone in the family can get good use out of this bike, plus it has a body fat and recovery mode for switching to post work out. The maximum user weight for this bike is 140kg. While it doesn't come with a smartphone or tablet holder, it does have a water bottle holder. We used ours in front of the TV whilst watching Netflix.

The upright GX 4.4 Pro proves itself as the best exercise bike around with an array of features for a smooth and comfortable workout, and a large screen for easy use. All while being impressively affordable. Though we are yet to get our hands on this exercise bike to review, here's what it can offer:

Features
With 25 levels of adjustable resistance from a 9kg magnetic flywheel, this exercise bike is said to be incredibly smooth and quiet when in operation. Use the buttons below the console to adjust resistance with ease, or It has an adjustable seat, vertically and horizontally, as well as ergonomic pedals to keep your feet securely where they should be. With built-in EKG heart rate sensors and a five-inch backlit display to show more stats – from calories to distance and rpm. It even has a built-in fan to cool you down while you work up a sweat, as well as an ideally placed water bottle holder.

Good to know
This exercise bike has a maximum user weight of 125kg. It's also on wheels for easy moving, though it's not foldable. Though it has a display, you can also use it with your tablet or phone, with the iFit app (a free subscription is included) to cycle around the world, via Google Maps, join in live classes and stream an ever-expanding workout library.

If you are searching for an exercise bike under the £500 price tag, then the ProForm CSX is the one for you. It's a budget-friendly version of our top pick, the NordicTrack GX 4.4 Pro, just with fewer features on offer. Here's everything you need to know:

Features
With a hefty 8kg flywheel, there are 20 resistance levels to use – just press the + and - buttons on the console to adjust. There are dual EKG pulse grips to read your heart rate, there's a workout fan to keep you cool, and the pedals are self-levelling and complete with straps. The LCD console displays feedback, and there's an adjustable tablet holder so that you can work out with iFit classes in your eye line. Alternatively, there are tonnes of Google Maps routes you can take advantage of.

Good to know
This bike uses Bluetooth so you can sync up your bike with your a tablet or smartphone using the iFit app, for unlimited online training options. It's also on wheels for easy moving, though it's not foldable.

Tried, tested and loved by the Real Homes team, this exercise bike is best for those who are tight on floor space. With a foldable design, it takes up minimal space plus it's nice and lightweight for when it comes to lugging from one room to another to hide when guests are coming over. We consider this to be a great exercise bike for beginners due to its light flywheel. It's also a budget-friendly pick and it's ideal for occasional use.

What we liked when testing
It's basic, but rest assured this exercise bike has all of the features you need to get your heart rate rising, from home. We love that it's nice and compact and also foldable after use, plus there's the fact that you need only start pedalling to power its console. No need to plug it in! Changing resistance is easy, you need only twist the knob that sits underneath the handlebar to tailor your workout. It's undeniably great for getting in a quick 20 or 30-minute sweat session, especially if your home is small or if you have some spare cupboard space.

Features
Boasting eight resistance levels in total, this exercise bike allows you to warm up, work out and then cool down with ease. And very quietly. Its handlebars feature heart rate monitors and they can be adjusted to your needs, along with its seat that you can move up or down. With a 1.5kg belt-driven flywheel, this bike is brilliant for beginners or someone who is looking to regain their strength after an injury. 

Good to know
This bike needn't be plugged in to use. Simply unfold and start pedalling to power its console up. Some of the stats on its console aren't always as accurate as you would hope, but to get around this, we use this exercise bike with our fitness tracker to find out how many calories we've burned, our distance plus more. This bike comes in a range of colourways so as to fit in with your bedroom, living room or dining room colour scheme. Plus, you can buy extra accessories such as a tablet holder and a workstation accessory kit to work and cycle at the same time.

This V-Fit cycle is an excellent value recumbent bike. It allows you to exercise on your desired level without putting any stress on your back or other joints such as knees and ankles. We think this bike would be ideal for someone recovering from a sports injury or looking to regain strength. We've not yet had the opportunity to place our feet in the pedals of this bike, but here's everything to know:

Features
A 65kg magnetic flywheel and eight resistance levels make this bike a great buy. Switch between resistance using the knob placed under the console. The adjustable padded seat and backrest also make it one of the best exercise bikes for seniors (or those who have bad backs). While it also has oversized pedals with adjustable foot straps. Its single-screen LCD monitor has seven functions – including measuring your heart rate thanks to pulse sensors – as well as distance, calorie burn and more.

Good to know
It has a maximum user weight of 115kg, and due to its recumbent design, it's rather large to store.

If you're on the hunt for a basic bike at an affordable price, your search ends here. This foldable option from Opti is ideal for those who want to work out without being bothered by a complicated screen or set up, and it's great for beginners, or to be used for a lighter work out. We've not (yet) tested this bike, but here's everything you need to know about it:

Features
With a light 1.6kg flywheel, you can adjust the resistance of this bike using the knob under the console. This small console can be used to track time, speed, distance, and calories, and it features hand grip pulse sensors to track your heart rate. In terms of comfort, it has an adjustable seat as well as pedals with straps. According to reviewers, it's stable when in use, and rather quiet.

Good to know
This bike is foldable to a small size for easy storing. It's pretty basic compared to the other models on our list, but that's to be expected for a price tag as decent as this. It also has a maximum user weight of 100kg, and it weighs just 13.1kg. You'll need two AAA batteries to power the console.

The best spin bikes

The Echelon Connect Sport bike is the best spin bike around – not only is it sturdy but it has all of the features you want (and need) in a spin bike. We think it's very similar to that of a spin bike you would find in your gym or leisure centre, making it a great addition to your own home gym if you want to spin from home.

What we loved when testing
We've been testing this Echelon bike in our home, and so far we love it. It's completely adjustable – and this is coming from someone who is only 5 foot 2-inches – and also comfortable and sturdy to use, both sitting and standing. The adjustable resistance knob sits just below the handlebars for faff-free control, and the adjustable foot straps and spiked pedals keep your feet in place, no matter how fast you are pedalling. It is also shockingly quiet when in use, so it won't bother your pets, sleeping children or neighbours. This bike is Bluetooth enabled to connect to a phone or tablet – this will act as your console so that you can see your resistance, cadence, output, calories burned and more. Take advantage of the huge range of pre-recorded and live classes on the Echelon app to make your work out fun, all of which have a leaderboard to make you feel like you are in class, competing with other spinners. Also, these classes offer more than a spin work out – think pilates, boxing, meditation and more.

The Echelon spin bike is convenient, feature-packed and comfortable – an easy way to bring your spin class home, minus the faff of getting there and the awkward small talk afterwards. It's also great for all fitness levels – from beginners to spin pros.

Features
This bike is completely adjustable – the seat moves up or down, forward or backwards and the handlebars, too. And it has floor-levelling feet so that the bike won't jolt around while you are pedalling. It has 32 levels of resistance and a 7kg magnetic flywheel. While it doesn't have a console, the idea is that you use your phone or tablet for this. Which, unfortunately, means you have to buy an Echelon subscription. 

Good to know
This bike lacks just a few things, of which we consider to be minimal – and in some cases, you won't even miss them. You cannot use this bike to record your pulse, though if you wear a fitness tracker, it can do this job for you. Alternatively, you can buy one of the Echelon arm or chest band style heart rate monitors. We also found that the water bottle holder is not the best – you are best to use it with a smaller bottle to prevent it from falling out during your workout. It also needs to be plugged in while you use it, so you'll need to find space for it near a plug socket. We also think it would be an ideal permanent fixture in a home gym or dedicated workout space – it is on wheels, but it's very heavy (and tricky) to move around every day.

The Apex bike is a good looking option if you are searching for the best spin bike for home use – no matter if you are planning on using it in your home gym or in your living room. It's packed with features and the Apex Rides app is great – it can keep you motivated while the gym can't. This bike also comes in four colourways so you can match it to your decor.

What we loved when testing
We thoroughly enjoyed testing this exercise bike, and not just because it looked the part in our home. In fact, we found it both easy and comfortable to use – especially important since I am a short 5 foot 2-inches – and it's pleasant to use while both sitting and standing. The handlebars are super grippy and well-placed, and the water bottle holder sits just where you need to, in order to grab a sip of water with ease. The knob to adjust resistance sits in between your knees so you can increase the intensity at any time – this knob ticks after each level of resistance added. The Apex Rides app is filled with pre-recorded classes ranging from 15 to 60 minutes – let's just say we enjoyed every single class we took. This app is also very easy to follow since the trainers instruct you on which resistance and RPM number level they want you in between. If you are between their suggestions, these numbers will show up green. If not, they will be red. 

All in all, the Apex bike is a sleek looking bike that's feature-packed with everything you need to bring spin class home. At an investment-worthy price tag, it's ideal for fitness-loving families or if you enjoy cycling at home daily. 

Features
With a 4kg flywheel and 32 resistance levels, this bike is a great option for all fitness levels. In terms of features, it boasts a well-placed water bottle holder, non-slip pedals (with toe cages) and also this bike can charge your smartphone while you ride. With no console (the idea is that you use your own smartphone or tablet) this Bluetooth-connected bike works with the Apex Rides app. This does, unfortunately, mean that you will need to subscribe and prices start from £29.99/month.

Good to know
This spin/exercise bike is designed to be a permanent fixture in your home gym. While it is on wheels to be moved around with ease, it wouldn't be ideal to move it around your home every time you want to spin. It's also worth us noting that this bike has a mountain bike-style seat – this may be uncomfortable for some users at first, but you should get used to it after a few rides. Another thing we should mention is that the bike features a plastic casing to cover the flywheel (and protect your children and pets from it). While this is obviously handy, we didn't expect it to be plastic, especially when considering the price tag. We are more than aware that this bike is an investment, at £1,200, and you should also consider the fact you need an Apex rides membership to use the bike. This membership can, however, be used by up to six other people in your household. 

If you want a good quality spin bike but you are on a budget, then the JLL IC400 Elite is a great option. With 10 resistance levels and a large 20kg flywheel, it's a bargain. 

Features
As already mentioned, this belt-driven bike has a 20kg flywheel with 10 resistance levels – impressive, especially considering the price tag. While the handlebar and the seat are both adjustable for your comfort, and it has road pedals to make the transition between road and indoor cycling seamless. The bike has a small, LCD console for tracking your stats from distance to speed, calories and more. Also, the non-slip handlebars feature hand pulse sensors to display your heart rate as you work out.

Good to know
We think that this bike is best suited to a home gym – while it is compact and it's on wheels to easily move it if required, it is quite heavy thanks to its large flywheel. It has a 150kg maximum user weight, and it's worth us noting that it doesn't have any workout programmes – nor does it connect to fitness apps. And, it doesn't have a tablet holder, unfortunately.

If you’re still uncertain whether an at-home spin bike or exercise will work for you, then have a look at the inexpensive We R Sports RevXtreme Indoor Cycle S1000. It's best suited for beginners or intermediate spinners.

Features
With a lighter, 13kg flywheel, this bike will prove the best fit for beginners or intermediate spinners. It does have adjustable resistance, but it is vague when it comes to how many levels there are, and apparently, according to reviewers, it's hard to tell which level you are at. This bike is completely adjustable – handlebars and seat, vertically and horizontally. With aluminium pedals that are caged to hold your feet in place, it's comfortable and sturdy while in use.

Good to know
This bike is on wheels so you can move it around your home with ease, though it may be heavy to do so. It has a maximum user weight of 120kg.

Exercise bike VS spin bike: what's the difference? 

We've listed exercise bikes and spin bikes in our guide. Here's the difference between them.

Exercise bikes are a lot more comfortable than spin bikes thanks to the fact they usually have higher handlebars. And, when using them your spine should be straight, not bent. They are also a lot easier to store, too. The majority of exercise bikes offer a range of workout programs. When you stop pedalling on an exercise bike, everything will immediately stop. 

Spin bikes offer a more realistic experience of cycling outside thanks to their fixed flywheel. This wheel is heavier than that of an exercise bike which makes pedalling a lot harder, though it can result in faster movement. That and they have a fixed gear – the flywheel is directly connected to the pedals by a chain – so even when you stop moving your legs, the wheels and pedals will keep going so as to slow down your workout gradually. It's also easier to stand and cycle on a spin bike (and to work your abdomen) due to the way they are built. Spin bikes are usually made with their flywheel shown, whereas the majority of exercise bikes have theirs hidden.

What to consider when buying an exercise bike or spin bike?

When looking for the best exercise bikes or the best spin bikes on the market, it is important to consider what your fitness goals are – as it is when you're buying the best multigym, too. This will help you decide on features such as work-out programs, resistance, and riding position. All exercise bikes are said to be easier on your joints than other equipment, but the style of bike you choose will also help you cater to any specific joint or muscle problems you may have. 

Flywheel
Simply put, the heavier the flywheel, the harder and smoother the ride. From 1kg to 20kg, choose a flywheel weight based on your fitness level – the majority of bikes offer adjustable resistance, so it's not necessarily the case that a heavy flywheel means more work. It does, however, mean that the bike itself will be very heavy. Now's also a great time to consider the bike's control system. Your basic home bike may use fabric or leather pads to control the resistance throughout your workout, while other upmarket bikes use electromagnets which are incredibly powerful and precise. 

Resistance
This leads us onto resistance. A good exercise bike will be adjustable in terms of resistance, whether there are 30 levels or 4 levels to choose from. This makes your work out more challenging, and there should be an easy to navigate knob, or easy to find buttons, to control this.

Adjustable?
This is a very important feature, whether you consider yourself an average height or not. A good exercise bike should have an adjustable seat – both vertically and horizontally. As for spin bikes, they should have an adjustable seat as well as handlebars.

Foldable?
Very few exercise bikes or spin bikes are foldable. If the bike you like isn't foldable but you are tight on space, then consider its size, as well as how much space you will need to use it properly and safely.

Console
For novices, amateurs, and experienced exercisers alike, there’s one feature of the exercise bike that you should carefully consider before spending any money – the console. Whether you exercise by calories or kilojoules, you’ll need to make sure that the bike displays all the information you want to see. Some bikes will even display your heart rate and record your distance covered in various measurements. Other bikes don't have a screen, they require a smartphone or tablet 

What else?
Most bikes come with pre-set programs and a built-in monitor to track your progress, so if you’re training for something specific, make sure you pick an exercise bike with your desired level of resistance. Stability is vital so make sure you check the weight limit of the bike and the weight of the bike itself in order to avoid getting a bike with an unstable frame. 

Other than that it’s down to personal style, budget, and whether it will fit in your home gym. There are a number of different models in this buying guide that cater to all preferences so that shopping for a bike doesn’t get you in a spin.

Searching for the best treadmill to use at home? We're here with a myriad of choices for you to browse, whether you've recently cancelled your gym membership or you're on a – hopefully revolutionary – fitness journey. A treadmill or as some like to call it, a running machine, isn't just for running. You can use this machine at home for slow paced or speed walking, sprinting, jogging or running, but most of all: to up your step count even when it's gloomy outside. Owning a treadmill might be just what you need to hit 10,000 steps a day, no matter what the sky is saying.

We've listed a range of options so that no matter your budget or the size of your space, you're bound to find something to suit your preferences. This includes treadmills that feature programmes to spice up your routine, as well as options that offer an incline to replicate running up a hill. It's safe to say that the treadmill is an important piece of apparatus – in fact, we would argue that it's one of the best home gym equipment buys around.

A treadmill can be used by anyone, no matter your age or how fit you consider yourself to be. You can use a treadmill for anything from 5 to 55+ minutes a day, and you can tailor yours by speed to suit your own needs. Some options are foldable for simple storing, whilst others can be permanent fixtures in your home for motivation. If you are working from home, you could even integrate this machine into your setup to walk whilst you type or talk. Need we really say any more? Sprint straight to it with these best buys. We've also listed specs such as size and maximum user weight, so that you can easily find the best treadmill for you. 

The best treadmill options for your home

Not all of us are lucky enough to have a spare bedroom, but thanks to this foldable machine you can seamlessly transform any space into a home gym. This foldable elliptical is great for keeping track of how your workout is going too, with a four window display to see all your stats as you run.

What reviewers love 
According to reviewers, this treadmill is suitable for walking and running and accessible for any level of fitness expertise. It's easily foldable and great for small spaces since it's compact, and it's smooth when in use. While the incline is permanently programmed at 4%, it's also important to note that this isn't a con by any means. In fact, many reviewers claim it didn't limit their experience, and they achieved their fitness goals just as they would any other option. 

Design features
This treadmill looks good, performs well, and it sits under the £500 mark. It's also foldable in seconds thanks to its quick-release mechanism. Oh, and it's on wheels for easy moving. It has 12 pre-set programmes to jazz up your workouts, while it offers console feedback from calories burned to distance, pulse, and more. The running surface measures 125cm long by 46cm wide, and it has an auto-stop system for safety reasons.

Our favourite part? There's a built-in table or smartphone holder so you can power your workout with Netflix or Spotify.

This is one of the best treadmills you can buy for your home, especially for the price. It works at a top speed of 10kph, making it great for both walking and running. Though experienced runners (or those who want to sprint) should probably steer clear, as it might not be able to meet your full abilities.

What reviewers love
Compact and easy to use according to reviewers, this treadmill is great for beginners. It's obviously more basic than other options, but that's to be expected when considering the price tag.

Design features
With a complete LCD display to show stats such as time, speed, distance, and more, this running machine also has 12 pre-set programmes to keep you busy. This is a really quiet model – at just 68dB – so you will be able to hear Netflix over your workout (very important in our opinion). There's also an app you can connect your treadmill to, so you can keep track of your progress and goals and even control your treadmill while you are on it with your smartphone or tablet. It folds down, too, in just one easy motion, making it super easy to store. 

If you want to stay within budget, but enjoy all the features that you would in the gym, then the Reebok One GT40S Treadmill is the one for you. With 36 pre-set programmes, a maximum speed of 16mph, and 12 incline levels, you'll never get bored with this treadmill and be able to change it up if you fall into a workout slump. It's easy to use too, so that you can focus on turning up your music and getting down to it. 

What reviewers love
The ease of setup with this treadmill was a huge plus for reviewers, so that they could get started right away, as well as how quiet it is to run to avoid annoying your neighbours. Fans of this treadmill said it was similar to a high-quality machine you would find in the gym and that its design made it ultra-easy to store away once their workout was complete. 

Design features

Though it might seem overly technical, if you fancy keeping an eye on your heart rate you'll be impressed by this machine's hand pulse sensors, and able to push yourself to run a little faster as a result. With so much choice with this machine's 35 pre-set programmes, you also shouldn't struggle for ideas with varying your workouts, an age-old problem for everyone. The soft cushioning technology of this treadmill is designed to go easy on your joints (even if you don't struggle now, you'll be grateful later on) making this machine a great all-rounder. 

Working out at home doesn't need to be a solo activity thanks to the Echelon Stride. With this treadmill (and an additional membership) you can unlock world-class instructors – in live classes – to really change up your workouts, and link your account up to compete with your family and friends. This treadmill is also a winner for anyone short on space; at just ten inches deep when folded, it can be wheeled up so you can claim your space back in an instant. If you love a HIIT class, then the Echelon Stride could be the answer to all your problems.

What reviewers love 
Those who have tried the Echelon Stride love the variation that comes with Echelon's membership scheme, which allows you to tap into hundreds of different classes. It's a real motivation booster to be able to see all of your key metrics on screen, and with 12 running or walking categories to choose from, you should always be able to find something new to do. You can also enjoy themed workouts with this treadmill, and listen to all sorts of music as you go - so if a 90's themed workout sounds like your bag, then this could be the one for you.

Design features
As well as the social aspect, the Echelon Stride is a great purchase because it won't take up too much space in your home; it has auto-folding technology for a quick post-workout clean-up. Its major selling point is the membership that runs alongside it, which is bursting with fun workouts and music. Though it's easy to see why it's a practical choice too - with straightforward controls and a safety bar built-in. 

The thought of home gym purchases straying into four figures can understandably be a bit unsettling, so it is fantastic to know there are relatively affordable running machines out there. This running machine comes in at just under £1,000 but doesn’t scrimp on functionality with a top speed of 20kph, a 15 per cent incline, and 43 workout programs.

What reviewers love 
This treadmill is praised for being easy to use, simple to set up, and sturdy, although that is to be expected when considering the price tag. The machine has a large running platform that reviewers found stable and smooth – plus a quiet motor, too.

Design features 
With a heavy-gauge steel frame, this treadmill is built for longevity and is suitable for daily use. It has a cushioned deck, and it has a digital incline from 0-15 per cent, over 15 levels. A seven-inch screen displays stats and more, while you can have up to four different user profiles on this machine at any one time. With a tablet display, bottle holders, as well as built-in speakers, it makes working out convenient and fun.

Looking for a treadmill to use for walking, instead of running? You needn't spend an arm and a leg, or waste unnecessary space storing a larger machine. The proof?  The CITYSPORTS Folding Motorised Treadmill is great for walking and it'll slide under your sofa after use, ensuring it's easy to store, like many of the best cross trainers. While it doesn't have any handles so it should be used with caution – don't you go sprinting! – it is a total bargain and ticks every box for walkers who may not be able to spend as long as they would like outside their home. It also has a top speed of 6kph.

What reviewers love
This treadmill is praised by reviewers for its convenience size-wise. There are lots of comments on the treadmills' sturdiness – as well as how easy it is to use thanks to the remote control that comes with it. It's also apparently quiet when in operation, for if you are using it while working or watching TV, and there are several comments on its easy-to-see display that sits by your feet.

Design features
This treadmill, unlike others, does not have any handles, making it best for walking – and perfect for storing neatly. It weighs 26.2kg and has a diameter of 15cm, making it perfect for sliding underneath a bed, a couch, or for using paired with a standing desk. It has a 500watt motor and six speeds to choose from, ranging from one to six miles per hour. With a low-noise motor and belt, it can be used inside flats, too. Use its LED display to track speed, time, distance, and calories and control the machine with ease using the remote control.

With an incline range almost double that of some of our other picks, this treadmill is perfect for replicating the feel and benefits of hill-walking or all-terrain running, and the range of 40 different programmes also helps keep things varied. It also has an impressive top speed of 20kph.

What reviewers say
The majority of reviewers mention this treadmill's incline, as it really is something to shout about when it comes to burning calories, fast. It's also a powerful piece of kit, and it's pretty sturdy. It's probably not the best option for beginners, however, 

Design features
This top treadmill comes at a high price tag, which means it's bursting with features. From a low-impact cushioned deck to one-touch controls on its seven-inch smart touchscreen, it makes exercising fun. You can even use it to join live classes – where trainers digitally adjust your speed to get your heart racing – and it works with Google Maps so you can run anywhere around the world.  It comes with a smart Bluetooth chest belt, as well as a tablet holder and integrated workout fans for when things get sweaty.

The gym isn't for everyone, but with Life Fitness, a brand known for its quality, you can bring the quality of the equipment home with you regardless. This treadmill is great for making progress thanks to its ability to remember your preferred jog, walk and run speeds, and you can track your heart rate so you'll know when you've been working harder. This treadmill is a win for everyone who prefers to stay indoors for their workout experience, though the iPod connectivity is a little outdated to say the least.

What reviewers say
Though this machine is more compact and easier to pack away than gym-standard models, lots of reviewers couldn't tell the difference between this treadmill and their usual machine. The attention to detail when it comes to quality, especially with the shock absorption materials to prevent joint pain, means that this Life Fitness treadmill is worth the extra cash when it comes to the price for the majority of reviewers.

Design features
The Life Fitness F1 Smart Treadmill isn't a fussy machine and delivers when it comes to the key features. That includes a wireless telemetry heart rate monitoring system to gain advanced insight on your key metrics (to make you go faster!), as well as heart rate hand sensors. This treadmill is also fitted with a clever folding and locking system to make clearing away after your workout a totally seamless experience. 

What to consider before investing in a treadmill?

Before investing in a treadmill, there are a few crucial points to consider.

Size 
If you're someone living in a large apartment or home, size might not be one of the most important factors on your list; now, if you're in a cramped apartment? You're going to need to know how big or small your potential machine is. 

Incline range 
Another deciding factor might be the incline range and how high the machine does (or does not) go. Most of the machines on this list feature an incline range of 0% to 15%; however, the NordicTrack X9i Incline Trainer goes up to 40%, making it the best treadmill for hill runs.

Pre-set programmes 
Another deal-breaker? What pre-set programmes does your potential machine offer? Pre-set options are crucial for those struggling with motivation or lacking guidance – but those machines come at a cost. 

Top speed 
Always consider the top speed of a treadmill before purchasing. This will depend on your fitness level and whether you are intending to use the machine to walk, run, jog or sprint.

The best treadmill deals

Should you be searching for a treadmill that's on sale, or a budget-friendly treadmill, then we can help you out. It's our forte to find deals, whether it's Black Friday or Amazon Prime Day – or neither. 

See below for a list of cheap yet cheerful treadmills, some of which should be on sale today.

Do I need a treadmill mat?

In short: yes, you should really buy a treadmill mat to protect your floors from scratching. Why? In some cases, a treadmill might move around your floor whilst in use, especially if you are using it at a high speed. Made from rubber and usually nice and thick, a treadmill mat won't only protect your floors, but it should reduce noise (especially for those who live in a flat) and it should prevent your treadmill from moving even a quarter of an inch.

A treadmill mat is similar to that of a yoga mat. Just make sure to measure and ensure that your treadmill mat is larger than the floor space that your treadmill takes up, perhaps with a few inches on either side.

What are the best treadmill running apps to use with my machine?

If you are just starting out with your running journey and you consider yourself to be a beginner, then the NHS Couch to 5K app could be a really great place to start. This app aims to have you running 5k straight, within as little as 9 weeks. This app is designed to be used whilst running outside, although there's nothing to stop you from using it on a treadmill. It works to train you using a mix of walking and running, easing you in slowly. It will just be a matter of adjusting the speed on your treadmill, to suit your preferred pace.

Alternatively, for tracking your running progress, you could use the app Strava. This can help you take note of your performance to help you pinpoint where you can improve. It tracks your route, too, and you can use it along with friends to compete.

For anyone who owns a fitness tracker, you can track your running progress on your treadmill using the app that's compatible with your watch. Just make sure that you select that you are on a treadmill, as opposed to running outside. 

Running machines from selected brands such as Echelon, Peloton and certain Reebok models, are created to be compatible with their own app. You can only use these apps if you own one of these machines though, as more often than not, they sync together via Bluetooth. These apps usually require you to pay a monthly membership but in most cases, they are worth it to keep things exciting whilst running indoors on your treadmill. You might be able to do a free trial and try before you buy in some instances.

Home gym mirror ideas are the perfect motivational tool for tracking your progress and gains. By analyzing the way that you move your body, or lift a piece of equipment, you can optimize the number of muscles you engage and reduce the risk of injury.

But these home gym ideas are not created equally. Some can be fixed to a wall, while others can be propped or leaned against something stable while you push yourself to the limit.

And while you may expect a mirror to merely function as a reflective pane of glass to gaze into or take selfies, modern design and advances in technology have meant that some included bonus storage solutions and even a 24/7 PT in your own home. We talk about everything from futuristic 'fitness mirrors' to ornate brass furniture and even how to DIY your own bespoke workout room mirrors.

Home gym mirror ideas to reflect on

'Looking in the mirror at the gym helps my clients keep an eye on their form whilst also tracking their physical progress,' says Jade Smith, Grenade ambassador, PT, and qualified nutritionist.

'When you gradually notice changes in your reflection, it helps you feel motivated and inspired that your hard work is paying off! Mirrors also help to monitor and correct any mistakes with your form during workouts, preventing injuries and ensuring you’re hitting the right muscle groups.'

1. Pop a long-length mirror in the corner of the room

Unless you've opened the garage door, or have ample lighting in your basement, a home gym workout can be rather gloomy, and a little claustrophobic. But one Swedish retailer has some ideas to boost your serotonin and give the illusion of a larger space in a small home gym. And it's all to do about where you position your home gym mirror.

'Take advantage of energizing daylight by attaching a barre (we used an adjustable curtain rod) across your windows. A mirror lets you watch your form and makes your workout spot seem bigger too.' says Anna Blom, writer at Ikea.

2. Place your fixed gym equipment in front of the mirror

Popping your best gym equipment in front of the mirror is good for a number of reasons. One is that you can monitor your posture and form, and, two is that you've got your competition staring back at you!

Buy one Cordero full-length mirror from Wayfair to reach your goals single-handedly, or have a buddy join you in reaching optimum health. We personally love the combination of machine-based cardiovascular exercise, with bodyweight activities using an exercise ball and soft home gym flooring as shown. 

3. Invest in a mirror with storage

In snug homes and apartments, it can be hard to find a suitable place to work out. And sometimes doing cardio in your bedroom or on the landing can cause too much of a stomping noise.

If the hallway is where you'd rather get your HIIT on, the Marshall Storage Floor Mirror from Urban Outfitters comes with gym storage in the form of a wire shelf and two coat hooks to the rear of it. Perfect for hanging up hoodies once you've warmed up, and for popping your dumbbells out of the way of family members who may accidentally trip over them.

4. Grab a bargain online

It can be scary not buying a home gym mirror directly from a store, but you can grab a bargain online, especially if the retailer doesn't have expensive overheads like a physical shopfront. Here, one working mom of seven created a garage gym that incorporated some budget home gym ideas.

'After burning myself out trying to get to the gym each day at 5 am, manage 7 children, and work, I redesigned our garage into a functional home gym for our entire family,' says Jenny Reimold.

'Most of this was peel and stick and with the exception of a drill, no tools were needed. I used peel and stick flooring from Haven floors, peel and stick wallpaper from Home Depot. Mirrors and home gym lighting were under $100 from Amazon.'

5. Create a faux living wall mirror design

When it comes to home gym wall decor, most things can seem a little overdone. Printed wallpaper? Been there. Framed wall art? Done that. So if you're looking for ideas that are a little more interesting, why not create a faux living wall around your home gym mirror?

Here, Instagrammer Courtney Killiam created a zen space to meditate with a biophilic Barre space incorporated into the width of the mirror. And, we think you'll agree that bringing the outside in creates a calming place to lay down your best yoga mat!

6. Lean a mirror against a living room wall

Whether you're renting your property, or just don't want to get down and dirty with drilling and DIY, leaning a home gym mirror against your living room wall offers a laid-back and free-spirited aesthetic.

Having a long, arched mirror like this example from West Elm also means that you can move and maneuver it into other areas of the home, be it the bedroom for getting ready for a big night out, or the hallway to make any last-minute adjustments to your outfit.

7. Get the boutique studio feel with a decorative mirror

The rise of 'gymfluencers' pushing their latest routines on Instagram has meant that we've gone gaga for the latest fashionable home workouts, aspiring to attain the same results as the stars.

Granted your pockets aren't as deep, you can still achieve a boujie look while working your booty. This pretty boho mirror from Dunelm is ideal for performing squats in front of, or if yoga is more your thing, this brass-framed glass will help you to perfect your plank pose. Top tip: pop some grippers (available from Amazon) underneath your best rug to keep this floorcloth fixed in place while you move about.

And, when you're not working out, this multifunctional mirror looks as pretty as a picture in this dreamy bohemian bedroom.

8. Create an industrial minimalist look

Inspired by trendy CrossFit gyms in raw and edgy warehouses, the industrial minimalist look has inspired many of us to decorate our home gyms with a 'less is more' approach. So it's no surprise that when styling a gymnasium for her client, Katie Thomas, founder of KTM Design, mounted these simple-but-effective black framed home gym mirrors to the wall.

This modern design works perfectly with the distressed texture of the concrete walls that sit behind it and would look good in an urban-chic city apartment gym.

'Mirrors in the gym enable you to check your form, particularly when lifting heavy weights,' explains Thomas.

'For this project, we strategically positioned the mirrors to align with the squat rack and areas where the client would be lifting weights. Mirrors can be motivational for those who like to watch themselves workout.'

'They make the room feel more spacious and brighter. It is more comfortable working out with a sense of space around you, as opposed to feeling squashed within four walls.'

'We used the large-scale mirrors to create a bold, but minimal look. We wanted to create drama and impact so opted for floor-to-ceiling mirrors, without being fussy. We wanted to create a space that our client loved going to and motivated him. The grey, concrete-effect wallpaper created an industrial feel. The raw, simple backdrop complemented the statement mirrors and gym equipment, keeping the space functional and not overwhelming.'

9. Create your own DIY home gym mirror

If you've seen way too many same-same mirror ideas on the main street, are a little afraid to buy online, and can't deal with the painstaking logistics of carrying a unique mirror back from a thrift store, why not upcycling a boring mirror into a bespoke home gym mirror.

'Such a quick and easy DIY to take a stock mirror and transform it into something a little extra special. The side is made from premium pine 1x2 boards (premium is flatter).' explains Lisa Chun aka @ourhome.becoming.

10. Invest in a smart mirror

If you're a sucker for late-night teleshopping, you may have been persuaded to buy some gym equipment that is now being either used as a doorstop or dare we say... A very expensive clothes horse. We know it can be hard to resist temptation when most commercials promise rock-hard abs and slender legs with slim models happily demonstrating the best cross trainer on the market.

But, if you really want some motivation to get on with your workout: take a look at the mirror... No really. This looking glass isn't just for gym selfies or self-analysis. The latest smart home gym mirrors mean that you don't need to pick up specialist equipment or even jump on the best turbo trainer to tone up.

Yes – devices like the Echelon REFLECT Touchscreen fitness mirror, available from Very, aren't exactly cheap, but it offers a 2-in-1 approach to looking and feeling good with familiar workouts like Zumba, Yoga, and much more!

What is the best mirror for a home gym?

'Vault is an exceptional smart fitness mirror that’s smaller than a bookshelf and its vertical storage allows you to keep your space organized the way you like it,' says Colleen Logan, VP Marketing, Nordictrack, explaining the benefits of the smart home gym mirror.

'Whether you're squatting, saluting the sun, or busting out a set of high knees, with the rotating mirror on Vault you always have the perfect view of your iFit trainer to keep your form in check.'

'Sleek and elegant, it has been designed to not only blend into your home but add to the decor. Turn any room into a complete home gym, complete with personal training, that complements your aesthetic.'

Why should you include a mirror in your home gym?

'Mirrors are a necessary addition to any home gym as they allow you to check your form and avoid injury while working out, which is especially important when exercising without a professional nearby,' says Matt Flanagan, CEO of e-Bikes Direct.

'Mirrors are also useful as an interior design trick, as clever mirror placements can help make a room feel larger and more spacious.  One large mirror is a better investment than tiling smaller mirrors together, as this will distort your reflection and won’t help in making a room feel bigger.'

It's the time of year when grabbing a home fitness equipment deal is crucial, so that you can smash your New Years' resolutions and stay on track. There are plenty of reasons you might prefer working out at home rather than in the gym, including expense and convenience, which is why we've put together some excellent deals to take advantage of. 

Regardless of the space you have, or your fitness level, with the right equipment you can discover a passion for working out. From yoga mats to adjustable weights, you'll feel better within yourself as soon as you perfect your routine, and the right equipment is the answer to everything falling into place. 

If you have a little more to spend, why not check out our best home gym equipment guide for our top recommendations.

Shop these home gym equipment sales:

• Amazon: shop a wide selection of home workout equipment
• Walmart: treadmills from $250, exercise bikes from $200
• Target: dumbbells from $3.99 + 20% off hundreds of products
• BestBuy: deals from Bowflex, ProForm NordicTrack, and more brands
• Echelon: winter sale now on with discounted rowers, exercise bikes plus more

9 home gym equipment deals to shop today

Owning a pair of the best dumbells is essential for anyone who is looking to firm, sculpt, tone, or maintain their muscles, and best of all: they'll do all of the above at once, too. They're safe and effective and pack the same punch as a gym session, only you can use yours from the comfort of your home.

Selecting the right pair of dumbbells is no easy feat. There are a few features and functions to consider. Are you looking to build muscle, lose fat, strengthen, or maybe all of the above? Plus, how much are you willing to spend for the pair, and is there a color preference you prefer, too? If so, and you're starting to scratch your head, we're here to help.

We've taken every factor, figure, feature, and most importantly: the price point into consideration— doing all the heavy lifting for you (no pun intended), and the result? We've found six of the best dumbbells to get you in tip-top shape before summertime, and be sure to check out the best home gym equipment guide, too. 

The best dumbbells to invest in this year

If you're looking to make this year the year you take your fitness seriously, let us highly recommend the All in Motion dumbbells. Not only are they some of the most in-demand dumbbells on the market (they're always going in and out of stock!), but they are one of the most affordable options out there, too. 

Why do we love these dumbbells?
Everyone knows that good gym equipment is hard to come by, and when we're working out at home, we want the items we used as compact as possible, and that's what you'll find here. Here, an individual free-weight is around 5.5inches long to make them easy to store.

This dumbbell is constructed from durable solid iron and features a no-roll head and a non-slip neoprene coating. It's ideal for any level of expertise, and the only thing more favorable than that is how many sensational shades are available. Depending on which size weight you opt for, you will receive a different hue for each, which is perfect when you're looking to distinguish one from another. These dumbbells will do everything from tone and strengthen arms, chest, and shoulders while also increasing muscle mass and reducing fat.

Good to know
However, as great as this is, it's also important to note that if you're looking for a set of two, you'll need to order each individually. The comfortable non-slip neoprene coating with inlaid texture offers a superior grip that even the sweatiest exercise will allow you to focus on your body and movement.

Whether you're an advanced lifter or someone looking for endless versatility, we highly recommend the set of CAP Barbells. 

Why do we love these dumbbells?
Available in sets of two or fours, these dumbbells were designed with high quality in mind. The solid cast-iron, chrome-plated handle, and rubber-coated weights will not damage floors or detach over time; making them a worthwhile investment. Plus, the flat hexagon surface prevents rolling, and knurled handles prevent slipping. Whether you're looking to perfect your curls, lifts, or squats, this set of two dumbbells will be endlessly versatile. You can start slow and with a few reps here and there, and work your way up, and your strength improves. We love how these weights do it all and do it all safely. 

If you're looking for a dumbbell that can easily match any home or aesthetic, we highly recommend turning your attention to these CAP Barbells with their contoured chrome handles. 

Why do we love these dumbbells?
Whether you're a beginner or expert weight lifter, when it comes to this hexagon-shaped dumbbell, there's nothing but options. Here, this individual dumbbell ranges from 3lbs to 15lbs, and the original hex-shaped heads prevent rolling when not in use. If you're looking for a dumbbell that offers full control: you've met your match. Here this dumbbell can target specific muscle groups or attain a full-body workout. You can use it for isolating one muscle, reach for a variety of different weights for HIIT workouts, or use it regularly in functional training, too.

Good to know
Additionally, the medium-depth knurling on the ergo handle instills a firmer grip (and added security), which allows for a more efficient and effective workout. Lastly, the PVC coating makes this dumbbell both durable and long-lasting. 

A firmer grip is a must — or at least it rates highly on most's lists when shopping for a new dumbbell, and in that case, these ones from the AmazonBasics range will be great for you. 

Why do we love these dumbbells?
This individual handheld dumbbell is a great beginner's option. It will help improve strength, tone your arms, and reduce the appearance of fat. Available in a slew of sizes — ranging from 10lbs to 50 lbs — the hex-shaped rubber-encased ends not only prevent rolling and promote stay-in-place storage, but the chrome handle will also ensure a secure and comfortable grip.

Good to know
While you'll need to invest in a second handheld dumbbell to rep all of the benefits this dumbbell has to offer, it's still pretty impressive as a standalone. Here, this dumbbell will cover all the basics regarding resistance training and is excellent for arms, chest, back, core, and even legs. 

Did you like the other four options but weren't crazy about them? If so, not a problem — or at least, when opting for these adjustable dumbbells from Shanchar, it will not be. Here, you'll find the most all-inclusive circular option, and it's suitable for both men and women. 

Why do we love these dumbbells?
It's rare to find a multi-functional design suitable for indoor use, but that's just what you'll find with this perfect pick. The counterweight is covered with rubber to avoid damage to the floor, while the connecting rod is covered with a rubber coating to ensure a firm grip. The included adjustable bar seamlessly connects to any of the included weights, and you can start off light and work your way up to heavier lifts or mix-and-match as you go. This barbell is designed to meet the specific needs of leg muscles but allows users to have full control. Oh, and in the event, you are not working out your leg muscles? Not a problem – go ahead remove one (or more) plates to use the free weights for overhead presses or isolate any muscle group. 

Good to know
If you're partial to a circular style over a hexagon style (more on that below), you'll meet your match with this pair of dumbbells. This multi-functional design is not only one of the best circular options on the market, but it allows both men and women to have full control when in-use. Oh, and what's sweetening the pot even more? There's also a special embossing to prevent dumbbells from rolling; plus, it's high-temperature resistance and immune to aging!

Whether you're looking to perfect your deadlifts or work on your backside (via squats), the Nice C Adjustable Dumbbell Barbell Weight Pair is the suitable solution for you. 

Why do we love these dumbbells?
Does anyone else get nervous that when working out, their weights can get a bit too heavy and end up slipping? If so, you're not alone, and this slip-resistant neoprene is here to alleviate those fears. Here, the material is paired to perfection with an upgraded curve-shaped handlebar to allow the tightest, firmest grip possible to improve your hand-eye coordination and avoid any unwanted injuries. Plus, this all-in-one dumbbell-barbell set allows you to have a versatile workout, whether you're looking to sculpt your arms or practice your deadlifts. Here, this option will improve not only your overall health or encourage weight loss, but when used correctly, it will strengthen the upper body, core muscles, and even your lower back! 

Good to know
Here, this all-inclusive option has endless versatility within its 12 piece set. You'll receive four 2.8 lb. plates, four 3.3 lb. plates, and four 4.4 lb. plates. Each dumbbell handle weighs 0.6 lbs. The lowest weight you can adjust to for each dumbbell is 0.6 lbs. with no plates attached. The highest weight with all the plates attached is 22 lbs. Weights can be added or taken off in 2.8 lb., 3.3lb., or 4.4 lb. increments. The barbell rod weighs 0.5 lbs., so the barbell can be adjusted from 1.1 lbs. to 44 lbs. The result? Full customization whenever and wherever.

What's the difference between fixed and adjustable weights? 

Are you wondering whether or not fixed weight or adjustable weights are suitable for you? Let us help you smoothen out the selection process by explaining the differences. 

Fixed weights are nothing more than a pair of dumbbells. This 2-pack is ideal for any first-time users or weight enthusiasts looking to dial in on one region of their body: meaning biceps, triceps, or any arm region. As a result, these dumbbells are on the bulkier side and traditionally need larger storage spaces (due to their heavier weight). 

Now, if you're looking for versatility and control? Adjustable weights will better suit you. Instead of coming in one fixed weight, adjustable weights offer a dial system to control how much weight is (or isn't) used at one time. 

Versatility is an essential component here, and many users prefer how this style works in a handful of workouts (from lunges to clean-and-presses, and so on!). 

Does the type of material used matter? 

Deciding what material to invest in (or not to invest in) ultimately boils down to what you like; it's a personal preference. But to help you find what your go-to material is, dumbells (or at least, the best dumbbells) are available in several different types of materials including, rubber, neoprene, and metal. 

Traditionally speaking, rubber and neoprene tend to be softer materials, easier on your hands, and less damaging to your floors. It's easier to grip this material and, in turn, allows for a firmer hold; however, make no mistake does that translate into being "better."

Metal dumbbells are just as efficient, and some lifters love how this material is sturdier and lasts longer; it provides longevity in their investment.

What shapes do dumbbells come in? 

Future lifters have a choice between two dumbbell shapes: hex and circle. The difference between the two is (again) your personal preference and boils down to what specific style you like more and what your goals are when using them. 

If you're looking for control, then a dumbbell with a hexagonal end would be your speed. It is less likely to roll away when placed on the floor and is suitable for a slew of exercises from renegade rows to deadlifts. 

Now, if you're looking for a dumbbell that offers simplicity, a circular style might be more your speed. Here, you can engage in bicep presses or ab rolling; with ease of use. 

The best treadmill for home use isn't always the most expensive. For most users, finding the right home gym equipment means assessing three things: your budget, your available space, and how you plan to use that equipment.

For serious runners that plan to use a treadmill frequently and heavily, durability and impact reduction take center stage. If you're training for a long, steep hike in the mountains or running a hilly racecourse, a treadmill with extra incline/decline capability can help you prepare your body for that challenge. If you find yourself easily bored, interactive features become key. 

And of course, no matter what use you have in mind for the treadmill, a strong, smooth, and responsive motor and a reasonably cushioned running/walking deck are the essential key features to consider. 

Here are our top suggestions for home use in 2022, whether you want it for reaching your 10,000 steps a day, for sprint training, or for hitting a 10km running goal.

These are the best treadmills for home use this year

We chose the NordicTrack Commercial 1750 as the best all-around treadmill because it offers an unbeatable mix of award-winning features and builds quality, all at a very reasonable price.

What we like about it
This treadmill's max speed (12 mph), incline/decline capability (-3% decline to 15% incline), and relatively spacious 22"x60" belt size make it a fantastic, capable training machine for almost everybody, including serious runners. It consistently feels sturdy and stable underfoot, even at a run. 

In terms of usability, the NordicTrack Commercial 1750 has two very desirable features: a 10" HD touchscreen and a free, one-year subscription to iFit Coach — an interactive training program that allows you to access numerous interactive, video-rich features. Perhaps the most impressive is the live, trainer-led workouts, during which the trainer can adjust your treadmill's speed and incline for you remotely. 

We also like the one-touch keys that take you straight to preset speed and incline settings, so you don't have to worry about frantically poking speed up/speed down buttons as you run. Finally, the deck folds up to free some floor space when not in use.

Things to note
Although NordicTrack Commercial 1750's 10" HD touchscreen works perfectly with iFit, we see some concerns about its functionality with third-party mobile apps.

Speaking of iFit, this treadmill comes with a one-year free trial of the family subscription, which allows up to four user accounts. But once that trial period is up, you'll have to either make do with the treadmill's built-in workouts or pay the iFit subscription fee, which ranges from about $180 to as much as $500 per year.

If you love everything about the NordicTrack Commercial 1750 except its price tag, keep scrolling: We've also picked the top treadmills at price points less than $500, $1,000, and $1,500. 

Working out at home doesn't need to be a solo activity thanks to the Echelon Stride. With this treadmill (and an additional membership) you can unlock world-class instructors — in live classes — to really change up your workouts, and link your account up to compete with your family and friends. This treadmill is also a winner for anyone short on space; at just ten inches deep when folded, it can also be wheeled away so you can claim your space back in an instant. If you've been missing your weekly HIIT class, then the Echelon Stride could be the answer to all your problems.

What we like about it
Those who have tried the Echelon Stride love the variation that comes with Echelon's membership scheme, which allows you to tap into hundreds of different classes. It's a real motivation booster to be able to see all of your key metrics on screen, and with 12 running or walking categories to choose from, you should always be able to find something new to do. You can also enjoy themed workouts with this treadmill, and listen to all sorts of music as you go — so if a 90's themed workout sounds like your type of thing, then this could be the one for you.

Things to note
As well as the social aspect, the Echelon Stride is a great purchase because it won't take up too much space in your home; it has auto-folding technology for a quick post-workout clean-up. Its major selling point is the membership that runs alongside it, which is bursting with fun workouts and music, though it's easy to see why it's a practical choice too — with straightforward controls and a safety bar built-in. You can use it along with its digital screen and 8 workout programs, although there's the option to use this treadmill with a tablet or smartphone to compete on leadership boards and access more workout programs. The choice is yours.

If you want to take your treadmill workouts to the next level, consider an incline trainer like the NordicTrack X11i. You could pay more for an incline trainer, but this one has everything you need for an uphill (or downhill) workout.

What we like about it
The NordicTrack X11i offers an impressive incline range of up to 40%, or down to a -6%. So, you can simulate both uphill and downhill slopes. This kind of training is essential if you're planning to walk or run on challenging, hilly courses or if you want the extra physical and mental challenge (not to mention the increased calorie burn) of navigating that sort of terrain. 

The other features on the X11i are standard for a treadmill in this price range: A spacious running deck, strong motor, and so on. However, there are two interesting features to note. The first is NordicTrack's optional iFit service; you get a one-year free trial to decide if the interactive workouts and virtual coaching are worth paying an ongoing subscription fee.

The second interesting point about this treadmill is an unusual manual mode which, paired with the push bar/sled handles on the treadmill console, allows you to simulate push-sled workouts right on the treadmill.

Things to consider
Although iFit's interactive workouts and virtual coaching are always a high point, they also come with a price tag: Once your free one-year trial of iFit has concluded, subscription fees typically range anywhere, from $180 to $500/year, depending on which options you choose.

Unlike most of the treadmills in this list, the NordicTrack X11i doesn't fold for storage. And although it's the best value among the incline trainers we evaluated, if you don't plan to use its wide-ranging incline capability, you can get an otherwise similar treadmill for significantly less money.

The ProForm Smart Pro 2000 packs fantastic build quality and value at a reasonable price tag. It's great for getting your heart rate rising whether you are walking, running, or sprinting. With a huge range of programs available, you can use it to spend your morning walking through expansive African plains and your evening jogging in Venice, marveling at the canals. Just to encourage you to get your steps in.

What we like about it
Although it doesn't draw quite as many accolades as our top pick, the NordicTrack Commercial 1750, this treadmill delivers similar features and capability at a lower price. 

The ProForm Smart Pro 2000 is built solidly, has enough speed and incline options to challenge most runners, and sports a modest but enjoyable 7" HD touchscreen display. 

That touchscreen comes in especially handy for enjoying the treadmill's iFit-powered workouts, which include interactive workouts in which the remote trainer can adjust your treadmill's speed and incline for you.

Things to note
This treadmill comes with a free one-year trial of iFit — plenty of time to decide how much those interactive features matter to you. 

You don't have to pay the subscription fees to use the treadmill's built-in workouts, but if you enjoy iFit's interactive coaching and training options, you'll need to pay a subscription fee of $180 to $500 (depending on the plan) once your year-long trial is up. 

If those interactive features and HD video are what really motivate you to run, it's worth taking a look at the NordicTrack Commercial 1750 and the Commercial 2950 for their bigger screens.

The Xterra 150 offers one of the best blends of value and capability in this price range. Although it's not the right machine for serious, frequent runners with a long stride, it's a great choice for walkers or anyone who's just getting serious about a fitness habit.

What we like about it 
This is the price range where you have to start picking and choosing which features really matter to you — but compared to the competition, the Xterra 150 treadmill gives you an awful lot to choose from. Its 16"x50" belt surface isn't great for runners with a long stride, but it still offers plenty of space for walkers and joggers.

Likewise, the 10 mph maximum speed won't challenge serious sprinters — but it's plenty for most walkers and runners who aren't doing hardcore interval training. 

Having three manual incline adjustments to choose from is a pleasant surprise in this price range, as is the treadmill's compatibility with wireless heart rate monitors, although you'll need to supply your own. 

Things to note
The Xterra 150's lifetime frame warranty is a great find in this price range, but warranty coverage for the other parts is quite limited. 

We also note that the user weight limit, 250 pounds, is quite low. If you're in that ballpark weight range, it's worth upgrading to a slightly stouter model if you can —not only for the sake of durability but because you'll have a steadier, more enjoyable experience on the treadmill. 

The next bump up the budget ladder, the Horizon T303, has a 325-pound user weight limit that's better than some of the more expensive treadmills we evaluated. 

What is the best treadmill to invest in? 

For most users, the NordicTrack Commercial 1750 is the only machine you'll ever need. Despite the name, this treadmill is designed for home use, and there is seemingly no end to the number of well-earned kudos it draws for its balance of power, build quality, and features, all at a reasonably accessible price. 

If interactive, entertaining workouts are your priority, you can't go wrong with the NordicTrack Commercial 2750. This treadmill offers an impressive bump in terms of functionality, with almost all the bells and whistles you'd get from a Peloton treadmill — at a significantly better value. 

However, those aren't your only two options for great at-home workouts. Continue scrolling — because we've put a retired personal trainer to work choosing the best treadmills for every budget or use — including an extra-quiet model that's less likely to disturb your family or the neighbors while suiting budgets of less than $1,500, $1,000, and $500. 

What to look for when buying a teadmill?

Although there is a seemingly endless succession of treadmills to choose from, you can narrow the field of options down just as we did by focusing on specifications like belt size, motor speed/power, incline options, and entertainment programs. 

Together, these criteria determine how comfortable and enjoyable your workouts will be — and that, in turn, determines whether you'll use your treadmill. The last thing you want is for your fitness investment to turn into an expensive coat rack.

Belt size 
The gold standard for runners is a 22"x60" tread belt — enough space to accommodate almost any stride. You'll see shorter and narrower belts on budget-priced machines or those meant more for walking and jogging than full-out running.

Motor size 
Treadmill motor size is typically measured in continuous horsepower (CHP), and in general, bigger is better. A stronger motor is more likely to offer fast, smooth speed transitions and steady belt movement.

Incline settings 
Motor-adjust incline capability of up to 15% is pretty standard on mid-range treadmills nowadays, with budget models sometimes offering lesser motor-adjust options or manual adjustments. Increasingly, mid-range and high-end treadmills also offer limited decline capability to simulate the feel of running down a slight slope.

Entertainment options
If you're willing to pass on high-tech entertainment options like HD touchscreens and interactive workouts, you can save a lot of money on your treadmill purchase. But if it's those entertainment features that motivate you to run or walk, don't skimp here — getting the right interactive add-ons could be the difference between actually using your treadmill or turning it into an expensive coat rack.

Other specs to consider
Of course, there are other practical considerations to keep in mind, like how much space the treadmill takes up in your home gym and whether it folds for storage. Most mid-price and budget-price home treadmills do fold up like one side of a drawbridge, freeing up a significant amount of floor space when they're not in use. 

But don't shoehorn that machine into a tight corner just yet: When the treadmill is in use, you'll need some extra space to the side and rear of the machine, so you can get on and off it and as a safety buffer on the very slim chance of a stumble.

What else to consider when buying a treadmill?

Are there hidden delivery fees? 
When it comes to heavy equipment like treadmills, many delivery companies will only bring the box(es) to the end of your driveway or, in some cases, to your doorstep. 

If you want the boxes brought any further than that: you'll need to make arrangements in advance, and there's often a hefty extra fee — easily a couple of hundred dollars — associated with what is known as "inside delivery" or "threshold delivery."

Will it fit through your doorways? 
Check to see how many boxes your treadmill arrives in and the dimensions of those boxes. Then grab a measuring tape and measure every doorway the boxes will need to fit. If they don't fit through the door, you're going to end up opening the boxes outside and carting the treadmill pieces inside one by one. Trust us — that's not fun.

What's the assembly process? 
Depending on the treadmill and how handy you are, assembling your new machine could be as simple as tightening a few bolts and screws as shown in a diagram — or it could be a horrible experience that you'll gladly pay to get out. If you're not a fan of assembly projects or if you don't plan on looking at the directions, save yourself some trouble and pay professionals to assemble the treadmill for you. It's worth it.

Will you be moving the treadmill around? 
Typically, something as big as a treadmill stays put once it's assembled. But if you're planning on moving your fully assembled treadmill around at all — say, into a guest room when friends visit, in front of the television so you can run or walk during your favorite movie marathon, or when you move houses — measure ahead. This step will ensure doorways can accommodate you when it arrives. 

Is the treadmill going upstairs?
Although no treadmill is truly silent, we've found the Bowflex BXT216 to be one of the quietest models at an accessible price and perfect if going upstairs.  

Home gym ideas on a budget are invaluable, be it as an alternative to an expensive membership at a health club or studio, or simply to switch things up for when you don't want to face the world.

But, let's be honest: some home gym ideas can be just as, if not more expensive than a monthly direct debit commitment. It's so easy to go OTT when a gymnasium is a permanent fixture in your property, rather than a place you might visit on average 2-3 times a week.

We've done the legwork of reigning things in, and collating affordable and feasible budget home gym finds. Think portable and practical accessories, low-cost lighting that looks expensive, bargains for your basement and other inexpensive exercise ideas.

Home gym ideas on a budget to break a sweat

'The reason why I love using suspension trainers is that in my years of personal training on the floor (about 5,000 hours), I trained a lot of women, and a lot of people that are new to training,' says James Smith, online PT and 2x No 1. Sunday Times best-selling author.

'And fundamentally, we need to get people to squat, push and pull. Elements of core, maybe accessory work, based on gender, or desired outcome.

'Now in someone's training regime, I don't want to throw them in at the deep end. Using a suspension trainer makes it incredibly easy to teach someone to row: walk your feet into the anchor point, pull your chest in towards where it's attached. It's non-invasive, and I don't feel it's that intimidating.'

'Suspension trainers are very good for stretching chest, lats, triceps, very good for doing high repetition stuff – you work to failure and not really in a position where you're going to drop weights on you.'

'And if you are going to do drop sets which is where you make it lighter between every set of reps, you can just walk your feet, rather than having to stop, use a pin on a pin-loaded machine, or take plates off a bar.'

1. Go for a smart gym setup

Open storage has been trending for a while now, and having your best home gym equipment on show for all to see is tres fashionable. But, that doesn't mean that you need to leave sweaty gym bags open or display your best dumbbells on ugly shelves, as one stylist and designer discusses:

'I knew I wanted to add some storage and instead of buying new, we repurposed that West Elm Parsons tower to house all of my fitness accessories like ankle weights, mats, resistance tubes, towels and a stylish speaker for good measure!' says Erin Wheeler, aka @sunnycirclestudio.

'Originally I wanted to install built-ins but the simplicity and versatility of the shelf worked as is! I love the idea of shopping my home for design projects!'

2. Use wallpaper to add a luxe touch

Paint isn't the only option when it comes to home gym wall decor. But, if you are turning up the heat with high impact workouts, be sure to invest in a wallcovering that is moisture-resistant so it can keep up with your routine.

We love this Sukhasana yoga poses and plants wallpaper mural from Hovia, which is an ideal print while you're practicing everything from your downward facing dog, pigeon, and child's pose.

'With health and wellbeing a big focus for people more than ever, yoga is becoming a way of life for many, bringing a new found sense of calm to people’s everyday lives,' says Lauren Kavanagh, designer and trend researcher at Hovia.

'This fun, illustrative Yoga Poses and Plants Wallpaper Mural depicts a cute repeat pattern of people doing various yoga poses, as well as cool house plants which is another big trend in interiors. Perfect for any keen yogi’s home space, or a commercial yoga studio, this stylish design adds a playful theme in fresh modern tones.'

3. Swap expensive classes for a flexible setup

From Zumba to Pilates, Boxercise and Barre, we bound to have a group exercise class that gives us an endorphin boost. But, in many cases, it relies on us getting out of work (or out of bed) at a certain time, travelling to said gym and ensuring we're looking acceptable in our best gym leggings or activewear... And have brushed our hair.

If you're after a little flexibility in your exercise regime – set up your own Barre or ballet station.

'Attach a barre (or maybe an adjustable curtain rod, like the HUGAD available from Ikea) across your window to hang towels or workout gear while taking advantage of the natural daylight.' says Anna Blom, writer at Ikea.

4. Add affordable strip lighting for atmosphere

'Home gym lighting needs to be energizing, dramatic and exciting,' says Luke Thomas, design director at John Cullen Lighting.

'Bright, invigorating lighting gives you energy to work out at the highest intensities but that’s not the only consideration. Downlights can provide great illumination down into the space whilst not complicating the positioning of the various machines, and equipment areas that might need to be accommodated in the room.

'A word of caution though; downlights give a direct light which comes straight down and this creates strong shadows. To soften the shadowing, ambient lighting should be layered with the downlights. There are many ways to achieve this, with some of the trendiest now being to use linear LED strip within architectural details such as ceiling coffers and shadow gaps to wash the walls.'

While John Cullen Lighting is a more premium option, you can buy more budget home gym lights from Amazon too.

5. Go back to school with a retro pegboard and locker 

'You don’t need a room to create a home gym,' explains Vanessa Algotsson, writer at Ikea.

'If you’ve got a little corner to spare, you’ve got yourself a totally functional exercise space. A cabinet keeps towels, clothes and gear nice and tidy, while a SKÅDIS peg board from IKEA is perfect for yoga mats, resistance bands, and more. And don’t worry about your workout gear killing your style vibe. You can easily hide with the help of a full-length curtain.'

From a budget-friendly buy that's almost a steal, we think the SAMLA from IKEA clear storage tubs, (available from Ikea) stacked in the locker are an affordable investment at just $1.99 each.

'A good idea is to install lockers in the walls so that one doesn't have to worry about leaving any valuables lying around.' says Zac Houghton, CEO of Loftera.

6. Create a small setup in your bedroom

If you like to dabble in the occasional workout, and aren't a full-on fitness enthusiast (we won't judge), don't waste your hard-earned dollars on the best gym equipment that'll only get used as a clothes horse or extortionate doorstop.

If you're only going to be doing a few stretches or crunches each morning or night, then invest in the best yoga mat and weights in a range of varying weight increments instead. 

'If you have less equipment, the KALLAX [available from Ikea] is a good choice [for storage],' says Jules Yap, aka the IKEA Hacker.

'The X divider insert is a great idea for sorting weights. The KALLAX doubles up as a bench too.'

And, while it's not the familiar budget home gym space that you might be used to... Remember: you still need to keep your apparatus clean. So make sure you know how to clean a yoga mat properly, using chemical-free household cupboard staples.

7. Complete your goals in your garage

Begging for a bit of garage home gym inspo? We've got it. Aside from the speckled flooring (great for disguising dirt), and the striped yellow wall decor to add a dynamic and energetic touch, this workout space stays organized thanks to a hard-wearing shelf that won't topple over (unlike us during a plank challenge!)

'A home gym is an excuse-free place to reach your fitness goals.' says Becky Martin, interior design leader, IKEA UK & Ireland.

'Turn your underused garage into an all-purpose workout space and keep it organised with our BROR shelving system. This storage system is our interpretation of heavy metal – sturdy, durable and flexible. Also easy to assemble, complete as needed and is robust enough to withstand moisture, dirt and heavy loads.'

8. Increase your upper body strength with a pole

Gone are the days of pole dancing being perceived as a seedy side hustle for exotic dancers. Because pole fitness classes are popping up everywhere in premium studios all around the country. But, if you don't want to get into skimpy shorts and heels in front of a whole lot of people – set up your own vertical bar from the ceiling.

You won't have to go to a specialist hardware store, as this exact spinning dancing pole, available from Urban Outfitters is the real deal.

Get in the zone by investing in the best smart speaker to strut your stuff to in the confines of your own home.

9. Store indoor and outdoor exercise equipment

'If your family practically lives in the great outdoors, it’s likely you’ve got piles of gear to prove it,' says Algotsson.

'We’d recommend outfitting your garage or attic with an ALGOT unit. It’s easy to customize a section for each family member, adding shelves, baskets, boxes and more. You can even adjust the heights of shelves and rails, so kiddos can easily grab what they need.'

Now the bad news is that the ALGOT has been discontinued, but the BOAXEL from IKEA makes a good substitution.

10. Save money by using multipurpose storage

'Take your home gym from an afterthought to a design priority, whether it tucks
into a corner of your living room or has its own dedicated space,' says Ben Hanley, head of design services at West Elm.

'Multipurpose pieces –hidden storage, standing mirrors, wall hooks and baskets – are designed to keep your space organized, stylish and flexible. An organized workout space is essential, especially if it’s tucked in a corner. Rely on baskets and hidden storage to easily stow away weights, mats and other accessories.'

We are particularly fond of the urban sleeper sectional with storage, available from West Elm; a sofa bed which secretly hides away your HIIT equipment and great for slouching on after an intense workout.

Not cheap cheap as it starts from $3,698, but if you're looking at a piece of furniture that's a 3-in-1 sofa, bed and storage unit – it certainly gives you a run for your money.

11. Opt for portable gym equipment

 ‘My go-to bits of equipment follow me wherever I go,’ says Scott Humphreys, founder of boutique fitness studio SP Athletic. 

‘They allow me to work out at home, and when I’m staying with family or friends or on holiday. Resistance bands, glute loops, a TRX suspension system, available on Amazon and a set of ankle and wrist weights are must-haves. If you have the space at home, add a set of dumbbells to your collection – you can’t go wrong!’

12. Work out discreetly with cheap window treatments

If you're doing an intense workout, the chances are that you don't want your neighbors and passers-by snooping in on your session. 

So it's essential that you have  adequate curtains or blinds to allow you to have an opportunity to work out in privacy and without an audience.

Hopefully, you've never experience THAT creep at the gym who watches your form, but if you have... Here's the solution.

13. Invest in foam flooring or a comfy alternative

'Certain floorings are not only uncomfortable to deal with when exercising, but floorings such as laminates can become easily scratched when exercising, which is the last thing you want if you are a renter or if the floor has just been renovated,' says Matt Flanagan, CEO of E-Bikes Direct.

'Adding interlocking foam floor mats to your gym space adds a layer of cushioning and can even help with soundproofing, which is a perk if you live in a flat with neighbors underneath. Such mats can be purchased on a budget, can be easily removed and stored away if no longer necessary, and absorb movement well, meaning they cushion your workouts well.'

'An alternative to foam floor mats, individual yoga mats also act as a good defense for your floors, as well as cushioning your workouts and can be purchased on a budget. While some mats are foam, there are more heavy-duty alternatives such as rubber which are non-slip and also act as a soundproofing barrier.' 

This green PLUFSIG gym mat, available by IKEA is one viable option that folds away nicely.

How can I create a cheap home gym?

'Believe it or not, for around $1,000, you can get yourself a squat rack with a pull-up bar, a flat bench, a jump rope, mid-range weight plates, and an Olympic barbell,' says Bob Barocas, a home remodeling and DIY expert who blogs at HomeRepairNinja.com.

'Throw in two gym mats, a medicine ball, and a yoga mat while you're at it too - you'll still be way under $1,200. Put all of this in your basement (even an unfinished basement is fine!), and voila you have a pretty classy home gym without breaking the bank.'

How can I keep a budget home gym organized?

If there’s a will, there’s a way. With just a few racks with knobs, Filip Kosatik, retail design lab leader, IKEA Sweden, turned his tiny entrance into a hallway home gym. It shows that simple ideas can turn out to be brilliant solutions that make everyday life better.

He says: 'Hooks are wildly underestimated tools when it comes to organizing small spaces. As you can see, they keep my gym equipment within easy reach and off the floor. I’m saving lots of money on a gym card and can work out anytime I feel like it.'

Basement gyms are becoming ever more popular, and with good reason. During the pandemic, basements have become prime territory for hobbies, school, work or working out. It is more convenient, less intimidating and less expensive in the long run. With COVID still hanging around and gyms opening sporadically, it’s time to create your very own basement gym.

With little or no natural light and low ceilings, it’s easy to see why cold, dark basements are often overlooked. They are used as a backstage area where we dump things we don’t need, just in case we might need them again in ten years. But, there are so many better home gym ideas for this space. The cool, quiet basement is the ideal spot to create your perfect home gym.

When the new year rolls around, instead of buying another gym membership as part of a resolution you won't keep, vow to create a basement gym right here in your home. It doesn’t need to cost a fortune to set up and we assure you it is money well spent. Your home gym will always be good to go, no need to renew your membership. Plus, it’s so much easier to hit the gym when it's just down the stairs.

Most importantly, you can create a gym that you actually want to work out in. If yoga is your thing, create a zen basement studio with art hung on the walls and warm candlelight. If you prefer a spin class, get some disco lights, music, add a bike and you’re set. If you like weights, you can cover the floor with mats and the wall with mirrors and get lifting.

Basement gym ideas to make the most of your space

All of the things that make a basement space so unappealing ordinarily - cool, dark, quiet, separate from the rest of the house - are exactly what makes the basement the perfect spot for your new gym. 

Take a look at these fabulous basement gym ideas and create your own perfect home workout space.

1. Build your very own climbing wall

A climbing wall is such a fun basement gym idea. Aesthetically, you couldn’t get away with building this anywhere else in your home, but the basement is the perfect spot. If you’re bored of going to the gym, this could be a great solution. 

Climbing can strengthen your hands, forearms, biceps, neck, shoulders, traps, back, lats, abs, glutes, thighs and calves. Your entire body benefits from climbing. It’s like having an entire commercial gym in your basement, but it’s much more fun. Climbing is also an activity the whole family can enjoy together and all of your friends will want to come and work out at your place too.

To find out more on how to create this amazing climbing wall in your basement, head to atomikclimbingholds.com.

2. Create a zen yoga studio

With the addition of some cozy furniture, a faux plant and a mirror you can transform your basement into the perfect spot to relax for some candlelit yoga. During the pandemic we’ve all tried to do a living room yoga sesh or two, smashing into everyone and everything. 

There is often a lot more space in the basement and with a little TLC, it can become a zen paradise. You can add a sofa and a coffee table to create a calming space where you can read a book, drink tea, or find your next virtual yogi to follow. You could even add a diffuser to create a spa aroma. Make sure that you have installed some good ventilation if you’re going to do this though.

You can purchase a beautiful yoga mat from Lululemon or one of the best yoga mats on the market to suit your basement yoga studio decor and a diffuser for a spa aroma from Saje.

3. Add fun, colorful equipment

If you have the space to go all out, get yourself some serious gym equipment. By adding pops of color to brighten up the space, a home gym is far more inviting than a commercial one. Basement gyms can sometimes be a little dark and dull, but this one feels fun and makes you want to use the equipment.

At Legend Fitness you can choose any color you like to fit with any basement gym style.

If you are a little short on space or budget, you don’t have to purchase all this fancy stuff to add some color to your basement gym. You could add a colorful yoga mat, paint a feature wall idea or add some interesting home gym wall decor ideas.

4. Have fun with the whole family

It’s becoming ever more difficult to keep our kids active. Why not create a basement gym that will be fun for the whole family? You can use ropes, ladders, monkey bars, and climbing frames to create an incredible indoor playground. 

This is a great way for kids and adults alike to get some exercise together, especially if you live somewhere where the weather is not always the best. This would also suit a garage gym idea too. 

5. Create a mirror wall

Nowhere else in your house offers you several windowless walls that you can cover with mirrors. If you want to work out like you’re at the gym, you need to be able to see what you’re doing. 

Also, there is usually very little natural light in a basement, so mirrors are a great way to make the space feel bigger and brighter, especially when you're designing a small home gym idea. For a budget-friendly option, you can simply purchase wall mirrors and hang them all up together, you don’t need to have a professional come in and install them.

6. Fashion a basement spin studio

If spin is your thing, the basement is the prime location for your own private spin studio. It’s a cool, dark space where you can crank the tunes and sweat it out. Spin class is so much more fun when it’s a party. All you need is an exercise bike, some disco lights and a TV for your virtual instructor. 

You can get one of the best exercise bikes with all the bells and whistles, or keep it simple and get a second-hand static bike on marketplace. There are plenty of different apps you can use to access instructors, live classes or competitions. Even if you try a few different apps, it’s still more cost-effective than the spin studio in the long run.

7. Get with the times with smart home gym equipment

We love gym classes where we can work out with friends and have an instructor to motivate us. The pandemic highlighted a need to work out together while staying physically apart, and there are now so many smart gym options available at competitive prices. You no longer need to find the motivation to leave your house and go to a gym class, you can access live classes right from your basement gym.

Smart gym equipment allows you to compete with your friends, play games and win medals. Plus the technology is so smart that equipment like MIRROR from Lululemon(pictured above) or Tempo can track your form as you workout and correct you as though you are right there in a live class.

8. Or, just install a TV

If you’re not super into the new smart workout equipment, a TV will certainly suffice. 

There are so many YouTubers out there who would love to take you through their workout routine. If you have a small basement, a TV, a mat, a bike or a few weights is all you need. You can cast your chosen workout to the TV and get your sweat on. Take a look at the best TV out there to really get you motivated. 

Even if you’re basement is not a huge space where you can create a purpose-built gym, it is still nice to have a dedicated space to work out in. If you’re trying to use the TV in your living room, you’re far more likely to sit on the sofa and put on another rerun of Grey’s Anatomy.

9. Stay motivated with cute signage

Putting up some cute signage that tells you to keep it up is a super inexpensive way to brighten up your basement workout space. You can add a gallery wall that both looks great and makes you feel great, like in the image above. 

Adding anything that makes your space more welcoming and encouraging is a great idea. If you’re crafty you can create your own art with messages that motivate you, or you can even go all out and create a chalkboard wall where you can write all your workout routines, motivational quotes or whatever works for you.

10. Or create a feature wall

You have so much windowless wall space in the basement that there is ample opportunity to create something interesting on the wall. Anything that makes the space more fun, will make you want to work out more. We love the colorful wallpaper and neon signage in the home gym pictured above. 

Get your own neon sign from Custom Neon. Or, you could create a gallery wall idea with art, photos and signage, paint a mural, create a chalkboard wall for logging reps, or a faux live wall so you can feel the outdoors, even without windows.

11. Splash out on a spa

We saved the best 'til last. Our favorite thing about going to the gym is the post-workout sauna. Why not bring the spa to your basement gym? It may cost a little more to install than some of our other ideas, but it is such a luxury to have a sauna in your own home. 

Saunas reduce stress, soothe sore muscles and rid the body of toxins. It could be a great addition to your basement gym. The gorgeous custom home sauna pictured by Evin Kriebel is from Sunlighten. If you have the budget, you could go all out and get a hot tub for the backyard too.

Can I work out in my basement?

I think you may have guessed our answer to this one already, but yes you most certainly can. 

And it is a fantastic use of this overlooked space. Kyle Risley, health expert and CEO of Lift Vault, says, ‘Your basement is one of the best places in your home that you can work out in. This is mainly because basement floors tend to be built on top of the foundation of your home, meaning they’re incredibly stable and resistant to flexing while jumping or dropping weights. However, there can be some trouble with overhead space in some basements, so this is something to look out for if your basement has a low roof.’

How do you ventilate a basement gym?

Because your basement is underground, it can be exposed to a lot of moisture. This needs to be controlled otherwise it could lead to mold or mildew which could have a serious impact on your health when you’re breathing heavily during a workout. If you’re lucky enough to have a window, ventilation isn’t so much of a challenge however, most basements are windowless.

Don Adams, foundation and basement expert at Regional Foundation Repair says, ‘I would advise that you place a moisture protection layer on the floors and walls of your basement. While working out there is a lot more condensation created, and without windows, or very small ones, you don't have the best ventilation. Adding a moisture protection layer can help your health.’

The easiest and least expensive ventilation option is a portable air purifier. It works by pulling air into the unit and moving it through a series of filters. The filters trap any contaminants like mold or mildew spores and then the clean air is pushed back out. It doesn’t require any expensive building projects to install windows or make holes in the walls. However, if you’re going to use your basement gym for years, it might be worth considering installing something more permanent like an exhaust fan or an air conditioning unit.

Stefan Bucur of rhythmofthehome.com agrees, ‘For a low cost approach fans and air purifiers work relatively well although in the long run we recommend connecting the basement to the home's air vents or HVAC system.’.

How do you stage a home gym?

As you can see from the gorgeous gym ideas above, a basement gym can be beautiful as well as functional. All you need to stage your gym are a few softer touches like pretty towels, art, mirrors and a plant or two to make your gym feel like a part of your home. If your home gym is a nice, inviting space, you are far more likely to want to work out in it.

Nichole Abbott, interior designer at FLOOR360 says, ‘Adding some softer elements to balance out the hard edges of equipment, machines and weights is important. Consider adding artwork, or exposed shelving with towels. Keeping the space uncluttered with shelving and storage for weights, kettlebells, exercise balls, or steps is crucial. Placing the larger equipment along the wall to create more space will help avoid overcrowding. Adding a floor to ceiling mirror will make the room look bigger.’

Let's face it: Home workouts are hella convenient. I do them all the time, as for me, it's so much easier to get through a workout vid than sweating it out in front of a load of strangers. That being said, it can be real difficult to find ways to organize all of that equipment.

I currently have all my weights, resistance bands, and mats crammed into my spare room, which is a bit of a mare TBH. They're taking up way too much floor space, which is very precious in my tiny rental. There must be a storage solution for this, right?

Turns out, there are lots of great ideas out there! These pics and vids are all totally genius ways to keep your gym equipment in one place. By copying these, you'll be able to make all your pieces easily accessible for when you want to have a workout sesh.

Keep on scrolling for some seriously clever ideas...

Gym storage ideas that are perf for small workout spaces

Whether you have a home gym or are repurposing another room (like me!), storing gym equipment in a stylish way is a fab idea. As well as picking out inspo, I've also rounded up some buys, so you can start getting organized ASAP.

The prices below were correct at the time of publishing this article.

1. Soften it up with baskets and boxes

Soften up your space by using baskets and boxes to store your home gym equipment. By using a cute storage solution like this, your equipment can be stored anywhere in your apartment without ruining the aesthetic. If your home gym area is a beautiful, cozy space, it will makes you happy to be there and more likely to work out — win, win, right? I absolutely love the home gym pictured by @updatemycape, with its minimalist shelving and woven storage baskets.

2. Peg it on the wall

Peg boards are honestly a total dream for renters who can't hang things up on their wall. They provide vertical storage, and can be styled so they look part of the decor. You can easily create hooks for resistance bands, foam rollers, yoga mats or dumbbells, and add shelves for cozy plants and motivational signage to get you in the groove. I'm totally into the pink gear that @_megortiz has used in her gym, which looks majorly Barbiecore. Try to pick a color scheme and stick to it to recreate this look. 

3. Hang up a yoga mat rack

I love a home yoga sesh, but shoving yoga mats into a pile in the corner of the room doesn’t exactly look cute. Instead, make your Instagrammable yoga mat part of the decor with hooks if your landlord is all good with you drilling into walls. You could even put yoga blocks on top and hang towels on the hooks too. If you can't drill into walls, go for a dedicated mat holder instead, that you can neatly tuck away. Add an indoor plant or three for all the boho vibes.

4. Organize your gym in a closet

If you have bright gym equipment that's grabbing too much attention in your room, then stowing it out of sight is a fab idea. If you have a closet that you aren't using, you could build sturdy AF shelving into it, to carry even your heaviest dumbbells. Professional organizer Amy Bloomer at Let Your Space BLOOM has packed all her pieces into one space, making the equipment very accessible. The easier it is to grab, the easier it is to get going and working out. Right? Right...

5. Use your gym gear as decor

Ugly gym equipment? NTY. If you're really stuck on space, go for gym equipment that actually matches your interior for a fun way to showcase your personality in your space. Like, there's no point buying a cute yoga mat from the TikTok shop, and keeping its beauty hidden from the world. I'm so into this set-up from Cara Newhart from Never Skip Brunch has created, with metallic dumbbells and a cork yoga mat. It looks like the dreamiest nook to work up a sweat in, TBH.

6. Add a foldable desk

I'm totally one of those girls who gets bored when working out, and has to be watching something in order to get through the whole thing. Hey, at least I get it done, right? That's where a foldable shelf or desk comes in. With one of these, you can put your laptop on and catch-up on your fave series, or even put equipment on so it's easy to pick up mid-workout. The beauty of getting one that folds away is that it won't messy up your space when they're not in use. You can get a shelf that hangs on your wall like @missjessicanicoleblog, or even a standing desk.

7. Go retro with classic locker room style storage

Lockers don't have to remind you of high school, y'know. In fact, they can be a really stylish but strong storage solution. I think that they give real retro vibes, which always looks quirky and cool. You can get them in smaller sizes that are super apartment-friendly, as well as lots of fun colors. Plus, the top can be decorated to totally disguise the fact that gym equipment is stored in there.

8. Make a DIY towel rack

When you're working out, you want to be able to quickly get a towel to brush off all that sweat. If you're a DIY queen, creating your own towel rack is a fab idea. It's an inexpensive idea, and could even be sustainable if you can get some recycled wood. The result? A seriously chic yet useful towel rack. Add a basket for used towels underneath, and you'll have basically recreated a luxe hotel gym experience.

9. Go for an open, vertical shelf

One of my fave ways to maximise storage in a small space is by looking vertically. I'm not just talking about wall space — taller shelving units like this one will also work for this trick. If you organize your gym equipment as neatly as Melissa Metrano has, there will be no need to hide it away. I mean, how satisfying is that shelf to look at? Low-key, I'm also loving how she's folded her leggings Marie Kondo style.

10. Try a specialist gym equipment holder

Ok: Sometimes there's no point in complicating things. If you have lots of gym equipment that you want to keep in one place, an all-in-one storage solution like this one could work well for you If you have heavy kettlebells or dumbbells, buying something that is specifically designed to store gym equipment is def a smart idea. Oooh, and be sure to look for one with wheels, so you can move it wherever 

Up next: You need these small apartment storage ideas to spruce up your place ASAP 

Home gym wall decor is a crucial part of home gym design. Your environment can have a huge impact on how you feel, and this is never more prevalent than in a home gym. As a room with one clear, essential purpose, you want to make sure your wall decor is doing all it can to ensure you feel motivated, upbeat and full of energy as soon as you step foot inside.

These home gym ideas will inspire you to create a space that works for you, no matter how big or small your home gym is. Even if it's just a small section of your living room or a transformed garage, home gym wall art can give your home gym the identity and style it deserves. So check out these quirky ideas for a home gym you'll be happy to to spend time in.

1. Go for an inspirational quote as home gym wall decor

Sometimes you just can't beat an inspirational quote, and what better place for one than your home gym. This wall sticker from Etsy  is just what you need to read as you're entering your home gym. 

Any kind of workout is better than nothing, so this quote is sure to pull you up from the sofa. You can choose the size of your sticker, as well as the color of the text and the dumbbell, so you can personalize it to fit your home gym perfectly.

2. Choose a yoga-themed wallpaper 

If yoga is more your thing, you want a yoga room that's calming and tranquil. This Sukhasana yoga poses and plants wallpaper mural from Hovia is the perfect wallpaper to keep you focused on the task at hand. 

The sweet little poses act as examples of the perfect positioning, so you can take inspiration and mirror these shapes. The soft pink background color is calming and comforting, the perfect shade to aid relaxation. Blond wood is a favorite home gym flooring idea too.

4. Go spa-style with wooden paneled walls 

If you want to feel relaxed and at ease when you're working out – textures can have a huge impact. Natural materials like wood can help to make you feel relaxed and contented, so you can approach you exercise with a positive frame of mind. This wood paneled feature wall idea in this home gym by Green Retreats uses wooden wall paneling, as well as solid wood floors to give the space a spa-like feel. 

'Just like within our homes, wood paneling on walls are really rising in popularity within home gyms to create a focal point. Why not take it to the next level by incorporating LED light strips between the wood to really make a unique feature that’ll add a feeling of energy to your home gym,' says Tammy Daubney, Sales and Design Manager at Green Retreats.

5. Love your exercise bike? Imagine you're cycling through mountains with this wall mural

If you love nothing more than an at-home spin class, this Henri bicycle race wall mural from Hovia is the one for you. 

Position your exercise bike at the end of the path, and transport yourself out of your home and onto this mountainous race track. It's simply the perfect view, in our opinion.

6. Add some fun with quirky neon weights 

Neon lights are big news. We've seen them everywhere throughout the past year, and we think they're the perfect addition to a home gym too. This LED neon sign from Etsy  is the perfect way to bring some fun, personality and of course, light, to your home gym. 

This neon weight and kettle bell sign can be personalized – you can choose the perfect size and color for your space.

'The age of white box gyms with dark rubber floors really are a thing of the past. Dark moody walls, such as a rich navy, with industrial metal accents works well to create a high energy environment for those hard-core weight and cardio lovers,' says Tammy Daubney, Sales and Design Manager at Green Retreats. 

7. Create a calming focal point with a lotus flower sticker

Wall stickers are a really easy and inexpensive way to to make a big impact in your home gym. This vinyl wall decal from Etsy has a large lotus at its center, and several yoga positions surround it for a truly zen vibe. This simple monochrome scheme allows the earthy green of the yoga mats to pop. 

'For those looking to create more of a wellness retreat keeping things light on the walls and incorporating natural elements like wood and foliage can create the ultimate zen den,' says Tammy Daubney, Sales and Design Manager at Green Retreats.

8. Go bold and bright with a yellow feature wall 

Color can have a huge impact on how we feel, so the color we choose for our home gym walls can work to motivate us (or indeed, demotivate us!). 

Bright yellow decor is an inherently stimulating color – think sunlight – which beckons us to get up and active, making it the perfect shade for a home gym. Used here on a feature wall, it's just enough to add a flash of energy and make the whole room brighten up.

9. Hang art prints that'll keep you in the zone 

If you're after a quick and easy fix for your home office, hanging up some art prints as a wall decor idea, like in this home gym by Green Retreats, is a great way to go. These print spelling out the words, 'Inhale' and 'exhale' are perfectly suited to this high intensity home gym, but would be equally suited to a yoga room too. You could choose prints in bold and funky colors to uplift the space, or even go for some motivational quotes. 

'Light should also be a key consideration as there’s nothing inspiring about working out in a dark box room. If you can opt for a space with an outside view, like a garden room, doors and windows can flood the space with natural light as well as give you a great view to gaze at while you work out! If not opt for LED light panels and strips that can cleverly mimic the look and feel of natural light,' says Tammy Daubney, Sales and Design Manager at Green Retreats.

10. Add intensity with red strip lighting 

Add a whole new dimension to your home gym by adding brightly colored strip lighting at the top of your walls, as demonstrated perfectly here by @ourhomebythebeach. 

This casts a bold and bright glow from above, ramping up the energy levels in your space and making you feel like you can just do ten more...

11. Go two in one with a climbing wall

Don't want to waste an inch of your home office idea? Then use one of your walls to its max by transforming it into a climbing wall. 

Of course, many extra precautions will have to be taken (you really don't want any of the rocks to come loose) so this will be a much more expensive option, but if you're a climbing enthusiast and you've got good strong walls, it could be well worth looking into.

12. Go large with your mirrors to keep your form on point

Mirrors are a key feature in any home gym, as they allow you to watch your form when doing everything from lifting weights to mountain pose. 

'Full-length mirrors are always a great option to not only watch your own workout but to help create the illusion of a much larger space which is especially good for smaller home gyms,' says Tammy Daubney, Sales and Design Manager at Green Retreats.

What is a good color to paint a home gym?

When choosing what color to paint your home gym, you should firstly consider what kind of exercise you'll most commonly be doing in it. 

For high intensity workouts that'll require to have high energy, stimulating colors such as bright red, blue, orange and yellow are the way to go. 

These colors react with your brain to make you feel upbeat and motivated. If you will be using your home gym for yoga, where you want to feel relaxed and calm, opt for softer, paler colors, such as cream, pale grey, soft green and pale blue. 

Color found in nature, as well as natural textures such as wood, linen and cotton have been proven to make you feel calmer, optimizing your yoga session.  

How do I organize my workout room?

If you're including several machines in your home gym, ensure you leave plenty of room around each one for you to stretch out, and dismount easily. 

If you're feeling like you're cramped into a tight space, for example when using an exercise bike, this could impact your posture and could lead to problems further down the line. It's a good idea to position your gym equipment so that they're facing out the window. 

This will prevent you from feeling claustrophobic in your home gym, especially if it's on the smaller side. If you're planning a yoga room, it's a good idea to have as little in the space as possible. A empty room is am empty mind after all, so the least distractions and 'stuff' you have in there, the better.

How should I decorate my home gym?

'Before decorating your gym, make sure you think about what you intend on using the space for,' says Matt Flanagan, CEO of e-Bikes Direct.

'If you’re a fan of HIIT and cardio-based workouts, then creating a tranquil space fit for a Yogi might not provide the suitable level of motivation that you need. One of the benefits of having your own gym is that you are able to make it completely your own, so it’s important to inject your personality into the project. While most commercial gyms have a very similar look, you have the ability to decorate your gym however you feel looks best.'

Home gym lighting is an essential consideration when designing your workout space. Firstly, there's the obvious need to be able to see clearly what you're doing while working out – a challenge for windowless rooms such as garages and during dark winter afternoons. Secondly, the quantity and quality of light you get while exercising has a direct impact on your physical performance and mental being. 

So, when planning your home gym ideas, make sure that lighting is factored in. Fitness and interior design experts have some useful advice for designing lighting for gyms successfully.

Home gym lighting ideas to light up your workout space

The best lighting for a home gym is the type of lighting that best addresses your needs.

We take you through the best ways to light up your home gym to amp up your workout, whether it be a calming yoga session or high intensity training.

1. Maximize on natural light, if you can

For boosting your energy levels, nothing beats natural light. So, if you have a room that has a window and is unused, it should be a major candidate for a home gym. Paul Johnson, the Founder and Editor of Complete Tri, a resource for triathletes, runners, cyclists and HIIT enthusiasts, explains that assessing the existing natural light the 'the first thing someone needs to do when lighting their home gym.'

Of course, Paul acknowledges that natural lighting 'is a moot point if you are an evening workout person' but it is 'very relevant if you workout during daytime.' If you work from home, you probably have more flexibility with your time and can work out during lunchtime or in the morning. 

Having a naturally lit home gym also reduces 'the need for more lighting', if not eliminates it, making the overall design of your home gym cheaper. 

Paul does recommend being aware of the possibility of having too much light in your home gym – 'sometimes people with lots of natural light actually need to find ways to cover the windows at times, so they can see the screen for workouts like connected fitness or Peloton.' If your window is south-facing, you'll likely need window treatments like blinds or shutters. 

2. Recessed lighting is essential if using ceiling lighting

Skylights can be the answer to insufficient natural light in a home gym, especially in attic gyms. However, take care with the type of skylight you introduce. It needs to be far enough from you while you exercise, or you're risking an accident. 

As Paul points out, 'Any gym design should take into account that you may be jumping, swinging your arms, doing burpees, etc. You don’t want lights that protrude from the ceiling. 

Many people have crushed a light while swinging an exercise ball or a weight. If you are able to, use cans — those recessed lights that go up inside your ceiling.' 

3. Consider layered lighting

If you are designing lighting for a home gym space that's windowless, or you prefer to exercise after dark, you don't have to go for a boring spotlight lighting scheme. Katie Thomas, founder of KTM Design, advises to 'think about different layers of lighting which can change the ambience of the room depending on the activity you are doing.'

Not all types of exercise require bright overhead lighting, which 'is best for using machinery to ensure that you can see what you are doing.' A combination of soft, recessed ceiling lighting panels and spotlights will give your lighting scheme more flexibility, allowing you 'to create a relaxing atmosphere when winding down in the evenings doing yoga.'

As a rule of thumb, the more home gym equipment you have, the brighter your space needs to be. A single machine and a yoga mat will benefit from a softer, more layered scheme. 

4. Use daylight-imitating LED lights to boost energy

Of course, if you live somewhere with long, dark winters, and have trouble motivating yourself to work out on dark mornings/evenings, you may benefit from LED lighting that imitates daylight. 

Paul highly recommends natural daylight-style lighting 'for people in far northern regions where the days can be short in winter' –  'they may help with winter energy levels.' If, for example, you've taken up exercise to combat the effects of Seasonal Affective Disorder, you might as well incorporate some daylight therapy into your workout routine. 

Alex Gwilliam, Sales Manager at Green Retreats, recommends 'choosing an LED lighting option that mimics natural daylight, such as an LED panel light, to really brighten your home gym and energize your workout.'

What is the best way to light up a home gym? 

If you like high-energy workouts with extensive equipment, then you'll benefit from as much natural light (or at least an effective imitation of it) as you can get.

Paul believes that 'cans are by far the best design for a workout room' – so if you have the budget for a loft conversion, you really should go for them. Failing that, full-spectrum daylight-imitating LEDs will do the trick. Think beyond basic spotlights, though – panels will give you so much more and better light.

And the worst lighting idea for a home gym? Paul's advice is to 'avoid lamps. They will tip, fall, and break. If you must use one, make sure it is strong and has a firm base.'

What LED color is best for working out?

The color of your LED lighting will have an impact on how much stimulation you get from your home gym space. Jamie Moxey, Design Consultant at Dusk Lighting, told us that 'for a home gym, ideally the Kelvin should be around 4000-6000k which is neutral, cool. Opting for this color will introduce an element of the blue light spectrum which is mentally stimulating and ideal for creating a motivating setting.'

This may be different if you are setting up a yoga studio – a warm white or even orangey candlelight-like light of 2800-3000k may be best. 

As well as the color, you'll need to consider the brightness of your LED lighting (measured in lumens). Paul think that 'you actually want to have moderate brightness. Too bright, and you are going to feel like you are in a spotlight with a 1,000 lumen light shining down on you. Plus, so much fitness now is screen-based that you don’t want the light competing with it.'

So, a medium-bright, neutral-cool light will suit most home gym settings, but consider warmer and dimmer light for yoga.

No matter how many decades go by, home gym ideas and staying in shape have never fallen out of fashion. After all: health is wealth, so how grand or small your property or material assets are, it's never been trendier to improve your cardiovascular health, right in the heart of your home.

Now, don't get us wrong, we love scrolling and analyzing celebrity workout room ideas and home gym inspiration on Instagram as much as the next person. But, at first glance, these designs can look unviable, unachievable, and overwhelming  – especially on an average salary and budget constraints.

So let us do the hard work and sweat the small (and large) stuff. We've put together a set of home gym ideas that'll get you hot under the collar. Whether you're into skipping and sprinting, or strength training with free weights is more your thing, we're here to coach you and help bring your training space to life.

Home gym ideas that'll get your heart racing

'A spare room or garage is an ideal spot for creating a home gym, and it needn’t take up the whole space either!' says Charlotte Ingham, Content and Communications Executive, Grenade.

'Think creatively; repurposed dressers or shelves can house items like resistance bands, weights, and ab rollers that can be easily tucked away and pulled out for when you need them.'

'If you’re short of time, home gyms are great for fitting in a quick session at any point during the day, with the added benefit of privacy if you’re feeling self-conscious. Plus, adding a few essential bits of exercise equipment doesn’t need to cost the world either, particularly if you shop around. If you’re new to training you might prefer to do this before jumping headfirst into an expensive and lengthy gym contract.'

'If you sometimes struggle to juggle work and home life commitments, a home gym makes it a lot easier to squeeze in time to exercise. With easy access to fitness equipment, it can eliminate the hurdles keeping you from reaching your fitness goals.'

1. Combine grey and light wood for a modern Scandi feel

When you think of Nordic-inspired gym design, you probably imagine lots of logs and heavy lifting, Rocky Balboa style. But modern Scandi home gym ideas can be much more refined and offer the health club experience.

Mixing grey decor with light Herringbone-style flooring, potted plants, and reeded wood wall panels, you can create an outside-in feel in your home. This design by GMJ Interiors uses multiple sources of lighting (including LED strips built into the walls, and miniature black lampshades) to ensure you can monitor your form and review your performance with ease.

Widen Liu, director of GMJ Interiors describes this scheme as 'modern urban' and we are here for this city luxe look.

2. Add some color with gym apparatus

As home gyms become a more accessible option for fitness enthusiasts, retailers have clocked on, creating boxing bags, cardio machinery, and free weights in a whole heap of colors and patterns for a more personalized exercise experience.

Gone are the days of boring black and grey gyms, why not opt for more exciting and dynamic colorways? Yellow, for example, is a hue that creates a sense of energy... So put down that caffeinated drink or pre-workout and purchase the best home gym equipment in a bright shade.

3. Add some neon lighting

Many gyms and boutique studios often offer spin or cycle classes with bold lighting to emulate a nightclub experience while you're being put through your paces. So set the scene in your residence with home gym lighting. Whether it's cheap tube lighting, an LED strip around the perimeter of your sports space, or a neon light  – get excited to exercise with colored bulbs for cardio.

On the other hand, if you're creating a place for lower impact enjoyment such as yoga, pilates, or stretching, you may want something that is warm, calming, and tranquil.

'Think about different layers of lighting which can change the ambiance of the room depending on the activity you are doing.' says Thomas.

'For example, bright lighting is best for using machinery to ensure that you can see what you are doing, however, you may want dimmer lighting to create a relaxing atmosphere when winding down in the evenings doing yoga.'

4. Add interest with wall decals

Remodeling your space to incorporate a home gym can be expensive, and that's even before the equipment or the decorating has begun. If your aim to lift pounds of weight has left little pounds in your pocket – don't worry, because the combination of paint and wall decals (available on Amazon) can perform well in this environment as a cheap home gym idea.

'Home gyms don’t have to be boring spaces – add your own personality through decorative pieces and add color using bold paints, home gym wall art, or wallpaper. This will help to create a workout space that is motivating.' says Thomas.

5. Squeeze a small space into a corner

If you know you plie from your tourner, this Ballet or Barre fitness space is perfect for you. Using a divider, you can zone off a section of your living room to create a small home gym. Alternatively, this long and narrow space is ideal for setting up in a hallway.

'Take advantage of energizing daylight by attaching a barre (we used an adjustable curtain rod) across your windows,' says Anna Blom, writer at IKEA.

'A mirror lets you watch your form and makes your workout spot seem bigger too. Stash your equipment inside a beautiful storage box and use the top as a tablet holder for online classes.'

'By choosing a see-through screen you get a separate gym area without blocking out the natural light, leaving you free to exercise or socialize in peace. Create privacy and personalization at the same time by attaching a few art pieces to two dividers. Use the included hooks to hang workout clothes and essentials on the other side so your “room within a room” stays tidy too.'

6. Use your wall space for hanging and storing

If you've ever stepped on lego as a child, you'll know the pain of not storing things away properly when you're mom or dad told you to do so. Fast forward a few years into adulthood, and tripping over kettlebells can create a traumatic flashback.

So when it comes to storing the best dumbbells and the like, take things off the floor and hook them onto walls. Because trust us, a bit of DIY setting up a shelf or rail is much less painful than a stubbed toe.

7. Use a curtain to divide your living room

No frills, but absolutely functional, this DIY home gym idea is perfect for apartments and small homes. Using a window treatment like a curtain, you can zone off an area in your living room while someone else watches TV in the home.

The SKÅDIS pegboard, available at IKEA is the perfect spot to store an exercise mat and your headphones so you can get crunches and burpees done in an instant! For a back-to-school feel, add a retro locker, available at Mustard Made to store towels and even the best smart speaker you can afford to play your favorite tunes.

8. Evaluate your form with a large mirror

Garage gym ideas are becoming more and more popular as homeowners turn to use the space, not just for storing junk or parking their cars overnight. Yes – it can be a little cold in the winter, but the best heater can stop you from shivering while you warm up.

'A popular area to convert into a home gym is an underutilized garage,' says Thomas.

'It is the perfect size for all the equipment you may need and gives you a space to focus with minimal noise disruption. Garages have also been built to take the weight of cars, so you don’t need to worry about the weight of the machines. To create the impression of a larger room, decorate with a large mirror that can either cover the whole wall or most of it.'

9. Get some air in

Just like commercial gyms, your home gym requires fresh air to circulate, in and out of the room for a number of reasons. 1) Working out causes your temperature to rise, so you'll appreciate the cool air 2) You're sweaty – it gets smelly 3) Just like your members' club, it's, unfortunately, a breeding ground for bacteria, so you don't want to create warm conditions for germs to thrive.

'Try choosing a room with a window to ensure good ventilation, as this creates good airflow to keep you cool while working out.' says Thomas.

If you haven't got windows, there are other options. You can invest in the best fan or best portable air conditioner. Or, if you're brave enough to have the neighborhood as your audience, flip open the garage door... Maybe just change into your best gym clothes, rather than a baggy hoody or scraggy oversized t-shirt!

10. Take it outside with an outbuilding

If you lack spare bedrooms in your home for a gym, another option is to transform a garden shed to create a home gym. You can also build an outbuilding, although you should check if you need planning permission first.

'Creating a dedicated space to work out at home is the best way to focus on your fitness goals away from the day-to-day distractions of home.' says Alex Gwilliam, sales manager at Green Retreats.

'If you haven’t got a spare room in the house then creating extra space in the garden is a great alternative. A quality garden room is also a great investment in your property as well as your health and fitness.'

'A garden room building as your home gym offers ample light, fresh air, and great garden views to inspire your workout compared to a corner of a spare room or dining room.'

'Having a dedicated garden gym space gives you total privacy for your workout away from the distractions and interruptions from others in your household. So whether you need total quiet for your yoga, or need to crank up the volume for a high-intensity workout, your garden gym is the perfect space to focus how you need it. Top tip: Get a quality smart speaker or surround sound system to motivate your workout with either tranquil background music or your favorite power playlist.'

'Garden rooms are completely customizable to create the perfect environment you need for your workout. By their design, a garden room gives you ample natural light and access to fresh air, as well as motivational views of nature. There are also options to add air-conditioning for total climate control as you would in a professional gym environment.'

11. Add lockers for convenience

Whether your gym is within walking, public transport, or driving distance... Let's face it, we all have our excuses when it comes to working out. But for some, getting to a gymnasium really is a challenge – especially when you live in mountainous terrain with no chains or branches in reach.

'We live in a rural area up in the Highlands…so it’s not easy to access a gym close by. So instead we made one.' says Shireen Fyffe, aka @ourhomebythebeach

We love the way she's used red ceiling strip lighting to add atmosphere and motivational wall decoration to lift spirits during a strenuous session. Aside from this, she's thought to add gym storage in the form of grey cabinets for equipment and other essentials.

12. Paint your garage door

Whether you're getting in shape for a special event, or perhaps a beach holiday, chances are, your home gym doesn't offer much in the way of scenic views of sand or romantic sunsets. Unless of course, you change that.

By using spray paint, available from Amazon, you can create a dreamy destination that'll help you reach your body goals. First things first, before you start with any exotic designs, make sure you know how to paint a garage door first.

13. Invest in a yoga mat

We've come this far into the article, assuming you've got space for a dedicated gym... A little presumptuous you might think.

So if you're short on space, your multifunctional, broken plan living room space may play the part of home gym one day and hosting space the next. If you're still partial to a Zoom or virtual workout, make sure you have one (or a few) of the best yoga mats at the very least for stability. Because carpet burn isn't comfy and laminate flooring can be slippery!

Oh... and just because it's at home, this isn't an excuse for slacking with fashion style. Stretch with sass with the best gym leggings. These stretchy pants will stay in place, squat-proof, and aren't see-through either.

And don't worry about cluttering up your living room with bulky and/or expensive gear We've better ways to hide kettlebells (ie: not using them as a doorstop) if you're wondering how to hide gym equipment in your living room.

14. See your stuff with clear storage

If your skipping rope and boxing gloves are gathering dust and all-sorts in the garage, it can be hard to get into the groove of exercise. But we can change that! All you need is a corner, clear modular storage, a stand-alone shelving system, and a basket...and Voila, visible space for towels, tools, and TRX equipment.

A great way to organize stuff in low-lit areas, these units, available from celeb fave, The Home Edit, are ideal for a basement gym where you might have poorer visibility.

15. Sweat it out with a home sauna

This 500 sq. ft. gym by Tatiana Machado-Rosas and Gabriel Sepulveda, senior interior designers at Jackson Design and Remodeling, is fully outfitted for at-home workouts.

The space includes a sauna and a full bathroom which is great for showering after getting sweaty! High ceilings and skylights give the gym refreshing circulation and abundant natural light. With ample space for every type of equipment, the home gym is comfortable and energizing. A bright orange wall and industrial elements make it feel authentic and motivating.

What is a good size for a home gym?

'The smallest size you would want for a home gym is 3sqm however a good sized one would be 5sqm,' says Thomas.

'For a functional home gym, make sure you have sufficient space for all the essential equipment including machines as well as leaving enough floor space for your workout. Also ensure there is space for storage for any other equipment such as weights, mats and yoga balls.'

'Most gym machines need a minimum of 2m2 however you should allow for extra space around it for movement during your workout and you still need to allow for extra space between the machines to ensure your safety.'

What are the benefits of a home gym?

'As gyms were shut for the best part of the last two years, many of us have gotten used to the flexibility and convenience which comes from working out at home. There’s no longer a need to travel to the gym, as most workouts can be done easily at home,' says Matt Flanagan, CEO of e-Bikes Direct

'A home gym allows for flexibility, meaning your workouts can fit into your schedule easier than if you need to travel to your gym or workout class. This results in an increase in motivation, as you know you can carry on with your day straight after your workouts, and not have to worry about traveling back home.'

How do I set up a home gym in my basement?

'One of the most important factors to consider when creating or upgrading a home workout space is what type of gym flooring, gym mats, or gym floor tiles to use,' says Sarah Fishburne, director of trend and design at the Home Depot.

'When it comes to home gym flooring, gym floor mats can be a great option. You may also want to consider rubber flooring or foam floor tiles. Gym flooring, typically made of rubber flooring or foam, is available in interlocking tiles or rolls of sheeting. This type of flooring is created to withstand the wear and tear of gyms and high traffic. It can withstand water as well as reduce noise and absorb shock.'

'Keep in mind that the best gym flooring materials for your home will depend on your lifestyle and budget. We offer a wide variety of different types of gym flooring with on-trend, water-resistant, and easy-to-clean options. Rubber flooring is one of the best choices for gym flooring. Rubber gym flooring is a good choice because of its durability.'

'From gym mats, gym floor tiles, and gym flooring rolls to rubber floor mats and rubber floor tiles, we have the gym flooring products you need to complete your project. We also carry a wide variety of interlocking foam mats and foam mats.'

'Interlocking foam mats are great for home gym flooring. They provide the cushion and friction you need while working out and protect your floors from damage. Exercise equipment mats are also great to have. They keep your equipment in place and shield your floors from scratches while you work out.'

What is the best flooring for a home gym?

'Rubber flooring is best for your home gym because it’s easy to install over any existing flooring and is durable so can support heavy machinery.' says Thomas.

'For rubber home gym flooring, it’s best to get a thickness between 30-40mm however if you use weights over 40kg you should consider a thickness up to 80mm.'

What are the advantages of owning a home gym?

'Having a home gym set-up can be quite a useful option for many,' says Neal Henderson, head of Wahoo Sports Science.

'One of the primary benefits is the time and energy saved in transit to and from a gym, allowing you to more easily fit in a workout at home into a busy schedule. The time saved might even allow you to get in better overall workouts than you would at a gym.'

'At home, you won’t need to worry about waiting for your preferred piece of equipment to be available and you won’t have any of the time limitations that are common during peak use periods in many gyms.'

'Finally, there’s a little less motivation and commitment required to getting in a quick workout at home – you don’t need to look presentable (if you care about that) and nobody will take up valuable workout time by making small talk with you when you’re at home.'

Are you on a quest to find the best elliptical machines available? You're not alone, and whether your gym is currently closed or you'd feel safer achieving your fitness goals judgment-free, an elliptical is an excellent way to do it. 

Unlike a treadmill or spin bike, elliptical trainers offer an entire body — upper and lower – workout, making it a worthwhile investment. Even more so, some ellipticals come equipped with pre-programmed workouts to simulate a gym class and provide necessary guidance and motivation along the way. 

It's true: elliptical machines are endlessly beneficial, but the key to reaping all of their endless benefits? Identify a machine that will best serve you. Ellipticals come in all sizes, and contingent on the size of space you have (or do not have), one option might be better for you over another. More so, when you consider your level of expertise. 

Are you someone well acquainted with ellipticals, or are you a first-time user, or specifically: will you and your family be using this machine? Or is it just for you? There are dozens of features and functions to consider, and here at Real Homes, we don't take that likely, which is why we did all the heavy lifting for you. 

From affordable home models to gym-quality equipment for serious exercisers, we found five elliptical machines to suit every budget and mindset. 

Searching for more suggestions? See our best home gym equipment guide for more of our top recommendations.

The best elliptical machines according to our team

It's almost impossible to find fault with the Sole E95 elliptical machine, which provides the best combination of robust features, solid construction, and enough workout options to keep you hopping. It also offers uniquely adjustable foot pedals for a comfortable ride — and it's priced as a good value. 

What we like about it
The Sole E95 offers as many (or more) resistance levels (20), workout programs (10) and incline settings (20) as any exerciser will need, along with a 20" stride length that hits the sweet spot for most people. 

Build quality is also important — this machine is solid, and it's backed by a great warranty. Another key factor: Sole's one-of-a-kind "worm drive," a system that lets you (literally) dial the foot pedals into exactly the right angle to avoid numb toes and knee pain. Those two common problems can crop up if an elliptical machine doesn't quite fit your body correctly.

Other notable features include wireless heart rate monitoring (a chest strap heart rate monitor is included), and two heart-rate control workouts that automatically adjust the elliptical's resistance to keep you within a target heart rate range. The Sole E95 elliptical trainer is also Bluetooth capable, interacts with many popular fitness apps, and has thoughtful control buttons on the moving handlebars so you don't have to interrupt your workout to adjust resistance or incline. 

Things to note
At 82" long and 31" wide, the Sole E95 elliptical trainer takes up a lot of space. And although it has every single feature you need for a fantastic workout, it does lack a built-in video display to show a "virtual reality" video of a chosen landscape.

The Schwinn 470 elliptical trainer makes a solid showing in almost every category, presenting an excellent value — and some surprisingly high-end features — for well under $1,500. 

What we like about it 

The Schwinn 470 has a friendly 20" stride that should suit most bodies, 25 resistance levels to deliver challenging workouts, and a whopping 28 workout programs. It's also Bluetooth compatible, so you can use Schwinn's Explore the World app to track your progress. Additionally, you can also see a video of your simulated walks/runs or sync your workouts with popular fitness apps such as UA, MyFitnessPal, Apple Health, and more. 

But what catches our eye about the Schwinn 470 is a pair of features that usually aren't typically available at this price range. The motor-adjust incline ramp and heart rate control programming automatically adjust the elliptical trainer's resistance to keep you at a target heart rate.

The Schwinn 470 does have built-in handgrip heart rate monitors, but that type of heart-rate monitoring returns a ballpark figure at best, even on higher-end machines. If you're using the heart rate control feature, the gold standard is supreme for using a chest strap heart rate monitor. 

Things to note 

The Schwinn 470 is a fantastic value, but it's generally good — not always great — across the chart. Its 300-pound weight limit is impressive, but Sole E95 has it beat by a hundred pounds. Finally, we also miss the presence of a built-in entertainment system or video display.

We love the Nautilus E616 elliptical machine as it focuses on build quality, usable stride length, and Bluetooth compatibility, uniting the most important features at a price tag under $1,000.

What we like about it 

The Nautilus E616 represents a fantastic value, with a user-friendly 20" stride length and lots of resistance levels and preprogrammed workouts available. It also has a great warranty considering the price: ten years of coverage on the frame, three years for parts and electronics, and one year of coverage for labor costs.

But perhaps the most impressive aspect of this machine is its compatibility with the free Explore the World app, which allows you to run alongside other people as you explore 27 routes through 19 locations around the world. 

You do need to provide your smart device to use this, but the Nautilus E616's Bluetooth compatibility means it will also sync with all your other favorite fitness apps. 

Things to note 

Although the Nautilus E616 represents a great value if you're willing to invest a bit more for an elliptical trainer like the ProForm SMART Pro 12.9 or NordicTrack SE7i. There you can get a model with a built-in HD touchscreen display. 

We also note that this elliptical trainer doesn't have an adjustable incline feature — but for just a few hundred dollars more, the Schwinn 470 does.

The Sunny Health & Fitness SF-E3865 offers the best combination of small footprint and usability, making it the perfect choice for exercising in tight spaces.

What we like about it
Although you'll find elliptical machines with slightly smaller footprints, they tend to have unrealistically short stride lengths, which tends to create a choppy, up-and-down ride. The Sunny Health & Fitness SF-E3865 offers the best of both worlds, with a relatively petite 30"x66" footprint and a 20" stride length that's comfortable for most people. 

Perhaps more important, this elliptical's construction means it needs very little clearance room in front of and behind it as you pedal, and it's an excellent value in the under-$1,000 price range. The 44-lb flywheel is an unusual find in this price range; a heavy flywheel like this helps create a smooth ride as you pedal. 

Things to note
The Sunny Health & Fitness SF-E3865's user weight limit is a little on the low side: 265 lbs. That said, most users note that as long as it's put together correctly it feels sturdy when in use, and the built-in floor stabilizers help keep it steady as you pedal.

This elliptical machine is also missing the more advanced bells and whistles you'd find in a more expensive machine, with just 12 preprogrammed workouts and a basic display system. But it does have a tablet holder, and the handgrip heart rate sensors can be useful for giving you a ballpark idea of your rest rate during your workout.

The Teeter FreeStep Recumbent Cross Trainer and Elliptical is a great buy for seniors since it has a built-in seat for back and joint support – and for comfort reasons. This elliptical is made for any age or fitness level, and it can offer a total body workout, all while sitting down.

What we like about it
This Teether elliptical is quiet when in operation so as not to wake your kids (or neighbors). Dual power motion works body your upper and lower body at the same time, while patented stride technology prevents the knees from traveling over the toes, keeping the back and hips stable for your comfort. Variable magnetic resistance means you can adjust your workout to your fitness level using one dial. The seat is also adjustable to recline, and the handles can be moved to target your biceps, triceps, and back muscles. There's a large display so you can see your stats – distance, speed, calories burned, and more.

Things to note
There's a maximum user weight capacity of 300lbs, and if you are 4'11" or shorter, or taller than 6'6", you won't be able to use this elliptical. It's also pretty large at 38-inches wide and 54-inches long, though it can be moved around with ease thanks to its wheels. Another thing to note is that this machine doesn't have pre-set programs.

What are the best elliptical machines?

We think the all-around best elliptical trainer you can buy is the Sole E95. It provides solid construction. enough workout options to keep you challenged and entertained, and a one-of-a-kind mechanism for adjusting the angle of the foot pedals — a critically important facet of avoiding making your time on an elliptical trainer comfortable and injury-free. 

How to buy the best elliptical machine

Pedals
Those elliptical machines that don't offer this level of connectivity make up for it by syncing with your favorite mobile fitness apps and offering a tablet or phone holder to keep your smart devices within your view as you work out.

For many users, the primary allure of an elliptical trainer is that your feet never leave the pedals — which means your body endures significantly less impact than running or walking outside or on a treadmill.

But elliptical trainers do come with one liability: If you're at either extreme of height and physical build -- very short, or very tall -- then you might find that the set, elliptical path of the machine's foot pedals doesn't always fit your body comfortably. 

The angle of the foot pedals matters, too. If they're not oriented correctly for your body, you may experience numb toes or feet, and pain in your ankles or knees. That's why our pick for the best all-around elliptical trainer, the Sole E95, has adjustable foot pedals that allow you to dial in a just-right angle on the foot pedals for a comfortable ride.

Stride length
In general, the taller you are the longer a stride length you need — and vice versa for shorter folks. A stride length of 19" to 21" or 22" fits most bodies well, and some higher-end elliptical trainers feature adjustable stride lengths.

If you're using an elliptical trainer with an adjustable incline, that also serves to shorten or lengthen the stride length somewhat. Adjusting the incline also changes the shape of your stride a bit — making the foot pedals travel through either a rounder or flatter path — and changes which muscle groups do most of the work; so this feature is a great way to add some variety to your workout.

Almost all elliptical trainers also let you pedal both forward and backward — another great way of shaking up your workout.

Resistance
Resistance levels are another key point to watch for. Although you don't need an outrageous number of choices, some very basic models only offer a few resistance levels to choose from — which means they might be too hard for a beginner just starting out, or not offer enough resistance to challenge seasoned exercisers.

Even if you're new to using an elliptical trainer, doing regular workouts will quickly increase your strength and endurance — so make sure you choose an elliptical trainer that packs enough resistance options to challenge you in the future.

Heart rate monitor
The built-in handgrip heart rate monitors that appear on most elliptical machines are useful for getting a ballpark idea of your exertion level — but not much more than that, because they don't offer very good precision.

Almost all of the elliptical trainers in this buying guide support the wireless telemetry needed to communicate with a chest-strap heart rate monitor, and some offer "heart rate control" workout programs, which means the elliptical automatically adjusts its resistance to keep you at the target heart rate.

Add-ons
Some elliptical trainers, like the NordicTrack FS7i, go above and beyond in terms of interactivity. This model uses an HD touchscreen display and the subscription-based iFit service to show video of the landscapes you're simulating a walk/run through, or pre-recorded video workouts and even live, interactive workouts with a trainer. This model even allows the live trainers to adjust your elliptical trainer's resistance and incline remotely.

Size
Do you have space for it? Finally, don't forget to consider the size of the elliptical trainer in relation to your workout space. This means not only the elliptical trainer's footprint (the amount of space it takes up on the floor) but also how much clearance it requires in front and behind the machine — and above your head — for you to pedal safely.

The relatively high step to get into many elliptical trainers — sometimes 12 inches or more — not only requires higher ceiling clearance but can also represent an obstacle to anyone with limited mobility or stability. 

These home gym flooring ideas will help you choose the flooring that best accommodates your taste and exercise needs. And you actually have much more choice than you may think – it's not all about a nondescript black floor. 

Home gym ideas are heavily reliant on the quality and look of the floor – after all, apart from the walls, it's the main thing you'll be looking at while working out, so it makes sense to invest in an option that's both good-looking and functional. 

Home gym flooring ideas: functionality vs. looks

Where it comes to the design considerations of your in home gym flooring, you have quite a few options. A home gym floor doesn't have to be black, and it doesn't have to look like a commercial gym. 

In fact, in-home gym flooring can look just as sophisticated as the floors throughout the rest of your home. From Scandi-inflected blond wood looks to colorful options, you can have pretty much any look you want, but there will be some practical considerations. 

First of all, as our gallery of ideas will show, engineered home gym flooring tiles will be more appropriate than the very expensive real wood flooring you see in older homes (although this can be accommodated – we explain how later). 

You can even have a soft floor in your home gym – so long as you are prepared to regularly clean it. Health & Fitness expert from FitKit Iveta Bernane explains that choosing the right flooring for your home gym is largely down to personal preference and the type of exercise you're planning to do: 'carpet flooring helps add a layer of soundproofing for high-intensity workouts, yet hardwood and tiled flooring allows for a stable workout base.'

Be prepared to protect fancier flooring types from the increased wear and tear in a workout area. Iveta advises 'laying down a yoga mat no matter which flooring you choose as the cushioned layer helps reduce impact on the joints.'

1. Go for blond wood for a smart, contemporary look

There is probably no trendier flooring type than blond wood at the moment, and if you are style-conscious, this may be the best type of wood flooring for you home gym. Designer Taniya Nayak has created an impromtu home gym in a stunning room in her home. The whole look is minimalist and uncluttered. You may be able to get away with similar if you only have relatively light-weight equipment. 

If you're planning on acquiring heavy-weight home gym equipment, real wood is not recommended. Go for a hardworking laminate alternative. You'll still be able to achieve the same blond look, just minus the damage you'd cause to real wood.

2. Choose dark laminate tile for a strong look

Of course, going for a darker laminate floor is better from the purely functional perspective. 

You'll not see the scuffs and marks that will inevitably form with the daily use of your home gym. However, dark floors can also look cool, as proved by this dramatic look created by KTM Design. 

3. Protect your flooring with a rubber mat

Still worried you'll damage your nice floor? A rubber mat underneath the heavier equipment is your answer. 

Alex Gwilliam, Sales Manager at Green Retreats, recommends 'choosing hardwearing oak laminate options and installing a quality third-party rubber matting to protect it further from heavy machinery or weights.'

4. Go all-rubber if you're into serious fitness

There's a reason why rubber is the preferred flooring material in professional gyms. Not only is it hardwearing and won't show any marks, but rubber flooring also gives you great bounce. If your preferred form of workout is HIIT, gymnastics, or boxing, rubber is a must. And it can look good, too, especially paired with crisp white walls. 

5. Protect flooring in older homes with a natural mat

Of course, not all homes will suit rubber. If your home gym or yoga studio is in an upstairs room of an older home, you'll want something a bit softer. 

This gorgeous yoga studio was designed by DeGraw & DeHaan Architects on the attic level of a historic home. The floor-protecting natural sisal mat is much more appropriate here than rubber would have been.

6. Go for the parquet finish for a more formal look

Don't like the traditional gym look at all? We hear you. There's really no reason why you can't have an ornate floor in your workout area. Just make sure you go for tough, engineered wood flooring, not real parquet! 

Peter Keane, Director of The Natural Wood Floor Company, believes that 'for flooring that works hard in the home gym, engineered wood flooring can’t be beaten. Parquet flooring creates a striking impression over large spaces, with a variety of woods that can be combined in a number of ways to achieve an individual look.'

7. Choose bold colors in a garage gyms

If yours is a garage gym, you can really experiment with your flooring. You don't have to stick to neutrals – garage spaces are naturally quite bland, so a pop of bright color can really bring them to life. 

We love the strong pairing of royal blue and orange in this garage home gym design by Garage Flex. Vinyl tile or resin flooring will be your best bet if you're going for color.

What is the best flooring for a home gym?

Home gym experts tend to agree that rubber is the best material for home gym flooring. Mark Reynolds, founder and CEO of WeMakeGyms.com, hails the rubber-composite option as 'always' the best – it 'can come in loose lay tiles (we recommend with an undermount system) or in rolls which provides a seamless finish at the expense of more involved and costly installation involving adhesive so is also permanent.'

Katie Thomas, founder of KTM Design, agrees and adds that 'Rubber flooring is best for your home gym because it’s easy to install over any existing flooring and is durable so can support all the heavy machinery that you may have.'

How thick should a rubber gym floor be?

Mark says that with rubber flooring for home gyms, 'thickness depends on the product but usually 20mm-30mm is the sweet spot.'

Katie adds that 'if you use weights over 40kg you should consider a thickness up to 80mm.'

Garage gym ideas are about more than just cramming your garage with home gym equipment. A home gym in a garage also requires design decisions, as well as decisions about appropriate storage, the right flooring, and counteracting the darkness that tends to be an issue. 

So, these ideas for garage gyms tackle both the practical and the design questions. If all you have currently is an empty garage and lots of home gym ideas that don't necessarily translate well into this space, these garage-specific examples should give you plenty of inspiration.

Garage gym ideas: why build a gym in a garage?

Ideas for a home gym typically come to people when they realize that a gym inside their home, even if it's only a small gym idea, just will not work. From potential floor damage to noise, as well as the lack of privacy in a bust family home, a traditional home does have its drawbacks. 

Garages, on the other hand, seem made for gyms. Katie Thomas, founder of KTM Design explains that garage home gyms are so popular because they are 'the perfect size for all the equipment you may need', as well as delivering the much-desired 'separation' between home life and working out time, 'giving you a designated space to focus with minimal noise disruption.'

Garages are also remarkably sturdy – after all, as Katie points out, they are 'built to take the weight of cars, so you don’t need to worry about the weight of the machines.' You can easily fit all the home gym equipment you need in a garage without worrying too much about any negative impact on the floor/design of your home.

With this in mind, you do need to spend some time planning and designing your garage gym, especially if you are using your garage both as a home gym and for keeping your car in (this is called a half-garage gym).

1. Create a multi-purpose space

If you are doing a garage conversion for your home gym, you will have enough room to create a multi-purpose space with several discreet workout areas. The beauty of a garage gym is that it can easily accommodate a rowing machine and a yoga mat, as well as a dedicated corner for weightlifting or HIIT training. 

This multi-purpose space has been created by Garage Flex. We really like how streamlined and uncluttered it is – more room for a more diverse selection of exercise equipment that's spaced out enough to allow multiple people to do different types of exercise at the same time. This layout is also suitable as part of half-garage gym ideas, where you'll only be able to use part of your garage at a time.

2. Open up the space with sliding doors

The issue with many garage home gyms is that they can be quite dark. If you have the budget for it, consider opening up your garage conversion by installing bi-fold or sliding doors, or even a glass roof. 

This garage home gym created by Patterson Custom Homes and Brandon Architects is one of the smartest we've ever seen. The space has been designed to form continuity with the decked area outside. The result is an airy and open-feeling home gym that will never be too dark.

3. Combine a garage gym area with a utility area

A converted garage is an invaluable source of space for smaller homes, so it's understandable if you don't want to use all of that extra space just for the home gym. 

Because a garage is like a blank canvas, you really can put whatever you want in there. A treadmill, a washing machine, and shoe storage? Why not. If most utility room ideas are out of reach for you due to a lack of space, combining a utility area with your garage gym may well work.

4. Cheer up the space with colorful flooring

If you want a space that looks that little bit more exciting, invest in colorful home gym flooring. Vinyl flooring or resin flooring are both good options for garage gyms thanks to the durability of these materials, although you may find your floors eventually scuffs, so go for richer, deeper colors rather than light ones. 

5. Serious about working out? Use every inch of space

If your garage conversion ideas are gravitating towards a garage gym, you may as well get serious about full-body workouts. 

Nick Taylor, a professional personal trainer with over 15 years of experience, has created this highly sophisticated workout space in his garage. It's not for the faint of heart, and no available space has been wasted. If you have big fitness goals, take inspiration from the sheer range of equipment on display here. 

6. Keep your garage gym tidy with ample storage

If your garage gym is a family workout space, you will need to invest in some proper storage. We like how neat the space looks in this example by Garage Flex – the back wall has been lined with locker cabinets that keep all smaller items out of the way when not needed.

7. Consider an all-white design to brighten up the gym

Another way to tackle the potential darkness of a garage gym is by painting it all white or cladding the interior with white panels. Add plenty of lighting panels or spotlights to brighten up the space even more.

8. Create a weight lifting station

If strength training is one of your fitness goals, then you'll want to invest in the best dumbbells. As you experiment with different types and weights, you will find that they accumulate quite quickly, so you'll want to organize them properly in your garage gym. 

Nick Taylor's organizing of his dumbbells is exemplary – they are displayed in a multi-tier storage unit, in a way that makes selecting and retrieving them very easy. 

What do I need in a garage gym?

Mark Reynolds, founder and CEO of WeMakeGyms.com, told us that 'in an ideal scenario, it's good to be able to tick every box when it comes to a home gym. Those boxes are cardio training, resistance training, free weights training, and mobility/bodyweight/floor/core/functional work as the four main categories.'

That is a lot to cover and would involve a lot of machinery. Mark recommends:

• one piece of cardio equipment (ideally total body like a cross-trainer but this also comes down to personal preference and of course budget)
• a piece of equipment to facilitate resistance training like a cable machine or high-quality adaptable multigym
• a free weights solution like a squat rack with complimentary bars and weight plates 
• dumbbells or a squat rack hybrid

If you are using your whole garage as a home gym, this may well work fine. If space is limited, 'you combine the squat rack and cable machine in one footprint.' 

Also, don't forget that you'll need 'maximized floor space for the mobility/bodyweight/floor/core/functional work' – so, adequate vertical storage to keep the floor free is essential.

How can I make my garage gym look nice?

This is one of the most-asked questions people have about garage gyms, because garages are not inherently pretty spaces. The main trouble with them is that they are often very dark – some are windowless.

So, good lighting should make most garage gyms look much nicer. Alex Gwilliam, Sales Manager at Green Retreats, recommends 'choosing an LED lighting option that mimics natural daylight, such as an LED panel light, to really brighten your home gym and energize your workout.'

Good flooring will also go a long way towards creating a nicer look for your garage gym. You don't need to worry about the floor matching anything else in your garage, so a colorful floor can be a solution to an otherwise unremarkable-looking space.  

Finally, well-built storage lockers can elevate the look of your garage gym. Open shelving may be simpler, but for a more professional look, a purpose-built locker will really deliver. 

Invest in the best home gym equipment and you'll have no excuse when it comes to smashing your fitness goals. If you're convinced this will be your year, then invest in some of the ultimate buys out there – including big equipment and smaller apparatus – to help you get to where you want to be. 

We've listed home gym equipment buys below, including one of the best exercise bikes, that we think you need to consider adding to your arsenal. Whether your aim is to tone up, lose weight, or to simply be healthier, owning some equipment should help you achieve your goals. You may actually have a dedicated home gym room in your home, or maybe you are planning on working out in front of the TV – whatever your set-up, the most important thing is to get your heart racing and your head sweating.

Buy now to avoid your gym and save money on your membership. See our guide on how to clean home gym equipment once yours has arrived and been used.

Which machine(s) should I buy for my home gym?

When designing a home gym, you will want to make sure that you have at least one piece of large, cardio-based fitness equipment in there. We're talking anything from an exercise bike to a treadmill or a cross trainer. You can choose to use these to warm up or as the main event. Alternatively, a multi gym is also a great choice and one that can be used for numerous activities – and by several family members. Choose a piece of equipment based on what you like to do too, whether that be run, walk, row, cycle...

• Best exercise bike: Viavito Satori Exercise Bike 
• Best treadmill: JTX Sprint-7
• Best rowing machine:  JLL R200
• Best cross trainer: JTX Strider-X7 Magnetic Cross Trainer
• Best spin bike: Echelon Connect Sport 
• Best multi gym: Opti 50kg Home Multi Gym

What are the best smaller home gym buys?

If you have a smaller home gym or you are yet to create a dedicated fitness space, then you will want to opt for equipment that's compact and easy to store. Think dumbbells, a weighted hula hoop, a pull-up bar, kettlebell and even a balance board. Just because you are tight on space, doesn't mean you are limited when it comes to working out at home.

• Best yoga mat: Yogi-Bare 4mm Professional Studio Yoga Mat
• Best resistance bands: SHREDDY Resistance Bands
• Best fitness trampoline: Opti Trampoline 
• Best punch bag: Everlast Junior 2ft Boxing Punch Bag and Junior Gloves
• Best pull up bar: Pro Fitness Door Trainer
• Best yoga block: Yogibato Yoga Block Cork
• Best ab machine: Wondercore 2
• Best exercise ball: Black Mountain Exercise Ball
• Best aerobic step: Xn8 Aerobic Stepper
• Best medicine ball: AmazonBasics Medicine Ball
• Best yoga straps: Tumaz Yoga Strap
• Best weighted hula hoop: ResultSport UK The Original Weighted Hula Hoop
• Best balance trainer: Core Balance Balance Trainer with Resistance Bands

19 best home gym equipment buys

If you are searching for a budget-friendly and easy to use exercise bike for home use, then the Viavito Satori should be it. Not only is it quite compact to store, but it also has a range of workout programmes so you can mix up your workout routine. That, and it has four user settings so more than one person can use the bike in your home. There are also 32 resistance levels to offer a sweaty workout. We tried and tested it, and ultimately loved it.

When in use
We've used this bike in manual mode and tried every one of the programmes. We prefer the programmes as they give structure to our workout and keep us motivated, and it's even better that you can tailor them to suit your needs. By this, we mean that you can input a time or distance, or the number of calories you'd like to burn, and the programme will run until you reach your goal. You can also set the 'load' which is the starting resistance, based on your fitness level or how hard you want to push yourself. This bike automatically ups the resistance for you, though you can change it at any time by turning the button on the console. After your workout is finished, the machine will beep to let you know. From here you can either finish or head to manual mode to cool down.

Workout tracking
You can track your distance and calories, as well as heart rate, all through the machine. Though we have noticed that the calorie tracker isn't the most reliable – instead, we like to use our Fitbit (or other fitness watch) to track our workouts, so this isn't a major issue. 

Specs
This bike is completely adjustable – handles and seat. You can adjust the seat with ease, making it higher or lower, or move it to sit further forward or further back. The handlebars can be adjusted, but not with as much ease as you would hope. The bike has an impressive 9kg flywheel, with 32 resistance levels. This bike is on wheels for easy moving around your home, though it needs to be plugged in, in order to work. It has a conveniently placed water bottle holder, though there's no space for your tablet or phone to sit.

Practising yoga at home? You can't go wrong with this Yogi-Bare mat: it features alignment markers so that you know where your hands and feet should be while posing. It's great for those who usually attend a yoga class and rely on help from their instructor when going from one position to another. It's one of our best yoga mats – and for good reason.

When in use
This yoga mat, as mentioned above, features alignment markers for easy posing. The central line is guidance – place your hands and feet in the boxes at either end. With an extreme non-grip surface that has been praised by reviewers, it's also perfect for use while doing hot yoga or Bikram yoga. Unfortunately, it doesn't come with a carry strap or bag (though these are available for purchase separately).

Specs
Eco-friendly and made from 100 per cent natural PU rubber, it's biodegradable and recyclable. After use, simply wipe clean with a lemon juice and water solution. In terms of size, it measures 180cm long by 66cm wide. It's 4mm thick, and it weighs 2.5kg.

Choose the SHREDDY Resistance Bands if you are looking to tone with minimal equipment – whether that's due to space issues or because you want to be able to work out anywhere. You can take these bands to the gym with you once it reopens, or on holiday, to work out outside and more. You buy the bands based on your fitness level, and they come in a handy sustainable cotton drawstring pouch so you can pop them in your bag.

When in use
Choose a resistance band based on your fitness level – the heavier they are, the harder they will make your workout. They have thick ones for use on your legs, and longer ones for your arms. These resistance bands stay firmly where you want them to be during your workout, and you'll get an eBook with each band for a little bit of help on how to use them. We prefer to use Instagram to find resistance band workouts though – just an FYI.

Specs
Made from polyester, custom cotton and a rubber blend, these bands are latex-free, and completely vegan. Due to their nature, these resistance bands really are suitable for all fitness levels. They come in five different strengths from light to XX heavy. The best part? They all look super cute – to make getting sweaty look good.

If it's a running machine you are after, then the JTX Sprint-7 is our top recommendation – it's in our best treadmills roundup for a reason.  Not only does it feature a cushioned deck for protecting your joints when jogging, sprinting or running, but it features a range of pre-set programmes and adjustable incline for simulating uphill running.

When in use
Boasting easy to use buttons and a seven-inch display, this running machine allows you to adjust speed and incline settings safely, without the need to look down. You can also use this machine for heart rate training, as well as tracking time, pulse, speed, incline, distance and calories burnt. There are 43 workout programmes at different intensities for you to enjoy, and a 15 per cent incline (at 15 levels) to really make you work up a sweat. Use the free tablet holder for watching Netflix while working out, or, Kinomap (a sort of virtual reality screen) allows you to run stunning routes from all over the world, inside your home.

Specs
In terms of size, the running deck of this machine measures 145cm long by 51cm wide. It measures 179cm in length by 88cm wide and 159cm high when in use. This machine folds to be only 120cm long and it has wheels for easy moving. It has a maximum speed of 20kph, and it's powered by a 3 horsepower motor. With a black diamond running belt, it's super durable, even if you are planning on using it every single day – black diamond belts are designed to last up to 50 per cent longer than standard options.

The JLL R200 is a great piece of kit when bearing in mind features and price. This rowing machine is perfect for beginners or occasional use, and it's foldable. It's also a bargain at under £250. Sitting proudly in our best rowing machines guide, we think that this is a no-brainer piece of kit for a home gym.

When in use
This magnetic resistance JLL rowing machine offers 10 different levels of resistance so that you can tailor it to your strength – use the dial at the front of the machine to do this. Boasting a smooth sliding mechanism for a seamless workout, it's not as loud as you'd expect while in operation. It also has a padded seat and ergonomic handlebars which are padded and non-slip. Secure footplates make your workout safe, and a seven-function LCD monitor means you can track time, calories, distance and more.

Specs
Measuring 180cm long, 52cm wide and 49cm high, this rowing machine has wheels on the underside of the seat, and it folds upright for easy storing after use. When folded, it's 127cm high and 71cm in length. In total, this rowing machine weighs 23kg.

Using one of the best cross trainers will work your entire body – something we can definitely get on board with. And, the JTX Strider-X7 is no different. It's also affordable (under £500) and compact yet packed with all the features you need to get in a great workout. Spending just 30 minutes on a cross trainer should burn around 200 calories.

When in use
Easy to use no matter your fitness level, this cross trainer offers 21 pre-set workout programmes, with four personalised training programmes that can be designed by you. Use the touchscreen to do this and more – track distance, calories, body fat, pulse. Similar to the JLL running machine we listed above, you can use this cross trainer for heart rate training. With a 16-inch stride length, we recommend this cross trainer to beginners or intermediate users; the longer this length the more intense your workout will be. With a 12.5kg flywheel – the heavier the better quality the machine – and 16 resistance levels, it's great for a smooth and stable workout. Use the lower levels for warming up and cooling down.

Specs
Measuring 130cm in length, 70cm wide and 170cm high, this cross trainer is compact in comparison to others and it has transport wheels. It also has adjustable floor pads in case you have an uneven floor. It also has a maximum user weight of 130kg – that's just over 20 stone.

If you ever miss a spin class or just don't want to drag yourself out of the house to do it, buy a suitable spin bike for home use and join in virtually. This one from Echelon is great since it connects with your smartphone or tablet via Bluetooth, to turn it into a console, to watch qualified spin instructors perform classes – and to follow along with them.

When in use
We tested this spin bike at home during lockdown and we loved it, to say the least. While it is admittedly large – the majority of spin bikes are – we did note that it's feature-packed and very easy to use. You will need to download the Echelon app and buy a subscription to take part in classes, but you won't regret it. There's a class for everyone from beginners to pros. There are also live classes, should those be more up your street. It has comfortable handles for sitting and standing whilst riding, and these handles are non-slip and very easy to grip. The bike is completely silent when in use, so you can use it while watching TV or when the kids are in bed.

Workout tracking
You can sync the Echelon app with your Fitbit to track your results, alternatively, you can find all of your results from previous classes in the profile section of the app. While cycling, you can view your results on screen – there is an Echelon leaderboard if you like to get competitive, too.

Specs
With a 7kg flywheel and 32 resistance levels, this bike can prove to be a tough feat. It's also fully adjustable so you can use it no matter your height, and it's pretty sturdy with floor-levelling feet. It is on wheels but it's quite heavy to move and large to manoeuvre, so we suggest finding it a permanent space in your home – or home gym. We didn't find the water bottle holder to be the best we've tried, but it does do the job.

The Everlast punch bags comes with gloves, and though small in size, it weighs 12kg. It's really best for beginner users, and it doesn't come with a bracket – you will need to buy one separately to hang in your home. Other than this, it's great for home use as it's small, measuring 2 foot, which is why it's one of best punch bags.

When in use
This punch bag comes with pre-formed padded gloves for shock absorption for a safe experience. Simply buy a bracket, hang it up and get punching. You'll need to ensure you have enough space wherever you are hanging it, of course – we think it's perfect for a garage.

Specs
This punch bag is made from faux leather for durability purposes. It measures 61cm high and 30cm round.

If you don't have enough room in your home for a home gym (same same) then consider a pull up bar. All you need is a door frame and you're set. This Argos one is under £30, too.

When in use
Use this sturdy bar for pull ups, chin ups and push ups, and then pop it away underneath your bed or sofa after use. 

Specs
Measuring 8.5cm in depth it's plenty small enough to store away in a cupboard or under furniture. With a maximum user weight of 100kg (15 stone 10 pounds), it's brilliant for the whole family to use. It also weighs just 3.62kg.

Made entirely from cork, this yoga block is sustainable and environmentally friendly. It'll add a little something more to your yoga class, and you can buy in singles or as a pair. Not just that, but it's portable too, meaning you can take it to the gym, use it outside and more.

When in use
It's also non-slip and easy grip. Use it to help your body settle into a pose, or to support your back, head and hips. It features rounded edges and it can easily be cleaned, too.

Specs
This yoga block measures 22.5cm x 12cm x 7.5cm in size and weighs around 1.3 pounds.

A multi-gym, should you have space for one, may just be the best home gym equipment you can buy. Ideal for beginners and frequent gym-goers alike, this multi gym from Argos' fitness range features a range of exercise options, all at a very affordable price.

When in use
The Opti 50kg Home Multi Gym lets users do everything from front press and butterfly to low rowing, triceps press, ab crunches, leg extension and much more. Its weight stacks are filled with 50kg of cement providing 65kg maximum resistance.

Specs
With a maximum user weight of 120kg – that's 18 stone 13 pounds – this multi gym can be used by almost anyone. Once fully assembled, it measures 202cm high, 98cm wide and 168cm in depth. Oh, and it weighs 88kg. Not only is this machine easy to assemble once it arrives at your front door, but it's also less bulky than other machines making it an ideal piece of kit to have in your spare room.

See our best multi-gym guide for more recommendations.

If you’re just wanting to focus on your abdominal area while working out, or you are looking for something to really help you tone up alongside your cardio workouts, then the Wondercore 2 is designed for you.

When in use
This device is designed to work your upper, middle and lower abs, obliques and the rest of your muscles including arms and legs, so you can use it to get a full-body workout (almost); the dual resistance ensures that your core is always engaged for maximum results. It has a 9kg maximum resistance, as well as 180 extended range of motion. It comes with a nutrition guide, a seven-day meal plan, a training and exercise guide and a workout DVD.

Specs
This ab machine has a maximum user weight of 120kg (18 stone 13 pounds). It can be self-assembled, and it weighs 10.8kg. In terms of size, once built, it's 25cm high, 85cm wide and 33cm in depth. It's also foldable after use.

If you’re looking to improve your balance and your core strength, buying an exercise ball is a no-brainer – it's one of the best home gym equipment buys. Especially, this professional-grade one from Black Mountain.

When in use
This exercise ball can be used anywhere from your garden to your living room or your home gym. Easy to move around and great at working your core, you can sit on this ball, lay on it and more. 

Specs
It comes in a range of sizes from 45cm to 85cm – some are better suited to certain exercises – starting with the standard one for your height is always a good thing to do. It also comes with a pump included and a starter brochure, so you can get to grips with some of the more basic exercises, or throw yourself straight into your usual gym routine.

An aerobic stepper can undoubtedly help you get your steps in while staying at home or working from home, but that's not all it can do. This versatile piece of home gym equipment can prove to be handy when warming up, cooling down or mid-workout. You can use it to practice your squats, to perfect your hip dips or even for push ups and sit ups.

When in use
This aerobic stepper is pretty simple to use – just pop it on your floor (you may want to use a mat depending on your floor type) and adjust its height accordingly. It shouldn't move around when you step on and off it, and after you are done you can just push it underneath a bed or sofa – handy! It also has a 115kg weight limit.

Specs
You can set this stepper at three different heights, but we suggest starting with the lowest – 10cm – and then gradually working your way up to 15cm and eventually 20cm. Though admittedly this isn't the prettiest piece of home gym equipment ever, it does help that it comes in a range of colours.

An easy (read: fun) way to get your heart rate up, the Opti Trampoline is our pick of the best fitness trampolines you can buy. Fitness trampolines are smaller versions of your classic outdoor trampoline and are otherwise known as a trampette.

When in use
This piece of fitness equipment has been popular for quite a while now, and it's easy to see why: jumping on a fitness trampoline is considered a moderate to vigorous-intensity exercise. This Opti option is easy to assemble as you only need to attach the non-slip feet on, it has a solid and stable construction that's ideal for aerobic use AND it's super affordable. Just start bouncing!

Specs
In terms of size, this fitness trampoline measures 22cm high and it has a diameter of 91.5cm. With a maximum user weight of 100kg (that's 15 stone 10 pounds) it can be used by almost anyone.

If you’ve never worked out with the help of a medicine ball before, it might be about time you did: they're great at developing core strength, balance, and coordination. An alternative to a kettlebell, this AmazonBasics one is affordable, sturdy and non-slip. 

When in use
A relatively compact way to challenge a range of muscle groups and improve stamina, a medicine ball really earns a space in any home gym since they are super versatile. Great for all different fitness levels, this one has a durable rubberised plastic outer makes it easy to grip, even with sweaty hands.

Specs
This medicine ball comes in at 3kg or 5kg – buy based on your fitness level and don't go too heavy too soon. 

You might need some yoga straps to help you really stretch when practising yoga from home. Since yoga straps are naturally compact in size, you could even chuck this strap in your bag and take it to yoga class, and it can be stored away in a drawer, along with your yoga block, with ease. It also comes in a huge range of fancy colours!

When in use
This yoga strap is super sturdy when in use and it's not elasticated. It also comes in your choice of three lengths from six-foot to eight-foot and 10-foot. Professionals or those who want to experiment with their yoga strap may want to choose a longer size. Use the D-ring buckles to loosely fasten this strap around your foot and get stretching, or double up the strap and wrap it around the soles of your feet, using it to stretch your legs. The yoga strap is pretty versatile, so you can use it in a number of ways.

Specs
These yoga straps boast 4mm welded D-ring buckles, while the strap itself is 2.5mm thick. It also has a maximum load of an impressive 1.079 ton, so rest assured it shouldn't break while using it at any time.

A weighted hula hoop is a brilliant no-brainer for those who are wanting to shift their focus to their abdominal area, and one of the best home gym equipment buys. You can use one of these in front of the TV or inside your home gym, and they are functional as well as space-savvy. Just slide it underneath or behind some furniture once you are done. Alternatively, they can be dissembled into eight sections for easy transporting and hiding.

When in use
Using this weighted hula hoop each day for only a short amount of time should help improve your posture and burn calories. Most of all, though, it will help you tone your tummy. This is thanks to the fact it's weighted, so essentially it's the equivalent of using dumbbells to tone your arms, but this works on your abdomen. You might feel a bit sore after initial use, but it doesn't take long to become a pro.

Specs
Weighing 1.2kg, this hula hoop is made from high-impact graded plastic, which is padded and therefore comfortable. It's easy to wipe clean and you can choose from two colours.

Use a balance board to improve your upper and lower body strength. It's equipped with resistance bands with ergonomic handles in order to help work your arms whilst you work your core. Thanks to its compact size, this piece of home gym equipment can easily be used inside a bedroom or living room, and then neatly tucked away under a piece of furniture when not in use.

When in use
This versatile piece of home gym equipment can be used either way up, with its flat side pressing against the floor or your trainers. It can offer a full-body workout and you can use it to help perfect squats, planks sit-ups, lateral raises – and you can use it along with weights plus more.

Specs
This balance board is supplied with a hand pump so that you can inflate – or deflate – it to your size preference. Its resistance bands are detachable, too, so that you can use the board with or without them. The flat side of the dome boasts an anti-slip platform for superior grip whichever way around you are using it.

This acupressure set is perfect for those wanting to go a little further with their cooldown routine. Acupressure works by restoring the body's energy flow, and can positively impact your mood and much more. 

When in use
This set uses gentle, painless pressure in order to allow the body to relax. For best results, you should lie on your mat 20-40 mins several times a week for maximum benefit. Make sure to find the most comfortable position for you whilst using it too, for maximum relaxation.

Specs
This set is the size of a regular yoga mat, and is made with a soft cotton outer and a foam inner. The pressure points which are so essential for relaxation are made from plastic, and there are 210 pressure points in total.

Home gym equipment deals

We've rounded up some of the best deals on the best home gym equipment that we can find every day in the handy table below. Click to read more about each of the items.

What home gym equipment to buy based on your needs?

If you're not sure where to start when it comes to choosing the best home gym equipment for you, you've come to the right place. We'll talk you through the best solutions based on the results you want to achieve from your training. 

To tone
If you’re happy with your running schedule, but want to focus on toning your muscles, some dumbbells will allow you to up the resistance when it comes to lunges, balancing or bench pressing. You could also try resistance bands, an ab machine for focussing on your core, or, a kettlebell or medicine ball.

For cardio
Aerobic exercise is important not only for calorie burning and weight loss but more importantly for maintaining good heart health. Choose a treadmill, rowing machine, cross trainer, trampoline or exercise bike for a great cardio workout at home. Exercise bikes are perfect for those after something low impact, so consider these if you have been told to watch your joints.

For strength
Strength training can be done using your own bodyweight so you don't really need equipment at all, but for a better and more varied workout, you might want to consider adding in some gym favourites. An exercise ball, step block or yoga mat are great for training using your own weight. Upgrade this with the use of weights (dumbbells, medicine balls or bar weights), or go all out with a multigym that helps you work out safely and effectively if you have the budget.

These small home gym ideas will help you incorporate a workout area into homes that don't have much room. Few of us have homes large enough to have a separate home gym. Home gyms for small spaces often have to be improvised in corners of main rooms, hallways, or even in outdoor rooms. 

The home gym ideas you are about to see will work in a variety of setups – in open-plan living rooms and studio apartments, or in homes that have unused spaces, however small. The main principle here is: if you have the space for a yoga mat, you have enough space to create a dedicated workout area.

Small home gym ideas: first considerations

Where do you start with designing a home gym for a small space? You need to decide on where in your home is most suitable for this purpose. Interior designer Katie Thomas, founder of KTM Design, explains that 'a popular area to convert into a home gym is an unutilized garage. It is the perfect size for all the equipment you may need and normally has separation between your home giving you a designated space to focus with minimal noise disruption.'

The other thing to consider is the sheer weight of some of the machines, especially multi-gym machines. You need to be certain that your flooring is up to the task of having one of these on top, which is why garages are again preferable. As Katie points out, 'garages are built to take the weight of cars, so you don’t need to worry about the weight of the machines.'

Not everyone has a garage, or a spare room, so 'another option is to transform a garden shed to create a home gym. You can also build an outbuilding although you must check if you need planning permission first.'

Wherever you choose to set up your home gym, 'try choosing a room with a window to ensure good ventilation, as this creates good airflow to keep you cool whilst working out.'

Next, you'll want to consider the design of your small home gym. As Katie advises, 'home Gyms don’t have to be boring spaces. Add your own personality through decorative pieces and add colour using bold paints, wall art, or wallpaper. This will help to create a workout space that is motivating.'

If you want to create the impression of a larger space, 'decorate with a large mirror that can either cover the whole wall or most of it.' 

1. Don't compromise on style in small spaces

Let's face it: for many people, the idea of a home gym is a room that's purely functional and not necessarily very attractive. The best gym equipment isn't always amazingly good-looking. However, there's no real reason why you can't invest in great design in your home gym in the same way as in any other room in the house. 

This small home gym is professional cyclist Alan Philippe's personal workout space, with flooring from Quick-Step. What we really like is the cool modern storage, chic lamp, and the striking blue walls. Blue room ideas in combination with a small home gym? It works.

2. Open up a narrow space with a painted ceiling

This gorgeous small home gym was created by Austin-based architects Barley|Pfeiffer Architecture, and offers a clever design solution for an extremely narrow space. The ceiling, painted in a cheerful light blue, instantly draws the eyes upwards, creating the illusion of a bigger space. You can learn how to paint a ceiling yourself and give your home gym an update with a bright and uplighting color.

3. Organize the space with a storage rack

Blogger Sara Meadows transformed her small home gym space, which 'started to feel messy and cluttered' after she invested into accessories such as 'weights, mats, yoga blocks and more'. Sara's organizing solution is a small storage rack with multiple shelves. It keeps everything neat while not occupying too much space. 

4. Combine a book room and a home gym

It may seem like a home gym and a home library are incompatible, but it turns out that if you only have one room to spare to house your books and your gym equipment, it can work. Barker Associates Architecture Office fitted a small gym area into a booklined room, and the result is surprisingly cozy and harmonious. 

5. Create a dedicated home gym space in a garden room

Sometimes there really just isn't room for home gym equipment inside your home – which is where a garden room could come in very handy. Garden room ideas can easily incorporate a home gym setup – and if you're also using your garden room as a home office or study, the two can coexist.

6. No room at all? Consider a workout space in the hallway

Hallways are often underused, and if yours isn't already full of shoes and coats, you may well be able to create a small workout zone in your hallway, especially if it has nice wood flooring. A simple bench can easily provide both storage space for smaller pieces of equipment and act as a prop for stretches and/or pressups. 

7. Use part of your extension as a home gym

Many house extensions provide perfect opportunities for creating a small home gym space. Even if you're already using yours as a dining or sitting area, there's usually extra space available where the extension faces the garden. Besides, an extension will typically give you enough height for a taller piece of equipment that would be difficult to fit in elsewhere. 

8. Create a workout corner in your living room

If you don't have any separate space at all for a workout area, why not use an unused corner of your living room? Your stylish living room ideas won't suffer if you keep the workout space separate by using a room divider – or a tall storage unit as in this home gym idea from IKEA. And if you're into barre, then why not use a curtain rod like the Hugad from IKEA to create your own barre exercise space?

9. Don't underestimate the power of mirrors

Installing a mirror in a small space to visually enhance its size is one of the oldest tricks in the home design book. Mirror ideas for small home gyms can include either horizontal or vertical mirrors, such as the one used in this workout area created by S-B Long Interiors.  When choosing where to position your mirror, consider what it will be reflecting. A mirror that reflects your equipment or furniture in the distance will do a better job of opening up the space than one that reflects a blank wall.

10. Set up a discreet exercise area in your bedroom

A small home gym as part of your bedroom ideas? A tough sell, you might think. And, of course, most of us will not want a bulky piece of equipment next to the bed. However, there are ways of making a small and discreet workout area look good in the bedroom, as this design by IKEA proves. 

What we really like about this idea is the choice of storage unit – good-looking enough for a bedroom but still functional for housing weights. Decorating it with candles and a reed diffuser on top softens the look. The yoga mat matches the rest of the color scheme, and the curtains make the whole workout area easy to hide when you don't want to look at it. 

What do I need for a small home gym? 

Health & Fitness expert at FitKit, Iveta Bernane, has the following list of basics for a small home gym set up: 'items like dumbbells, kettlebells, and exercise steps are perfect for small spaces.' If you don't have the space for large machines, don't try to cram them in. Also, Iveta recommends 'putting a padded mat, like a yoga mat down' in your workout area, even if you're not planning on doing yoga – the 'noise will be kept to a minimum, which is great in flats and shared buildings.'

What is a good size for a small home gym? 

Katie told us that 'the smallest size room you would want for a home gym is three square meters; however, a good-sized room would be five square meters.

 As basic guidance, Katie advises that 'for a functional home gym, make sure you have sufficient space for all the essential equipment including machines as well as leaving enough floor space for your workout. Also ensure there is space for storage for any other equipment such as weights, mats and yoga balls.'

Investing in large equipment? 'Most gym machines need a minimum of 2x2 meters; however, you should allow for extra space around it for movement during your workout and you still need to allow for extra space for flow between the machines to ensure your safety.'

How much room do I need for a small home gym?

While not everyone is blessed with a spare bedroom, garage or garden room to convert into a state-of-the-art gym, Matt Flanagan, CEO of e-Bikes Direct advises that smaller spaces can be sufficient home gyms.

He says: 'The key to a decent home gym is enough space to move freely, so your movements aren’t restricted. It also depends on the type of equipment and workouts you plan on doing. For example, if you intend on doing simple yoga poses then that will require considerably less space than if you rely on multiple machines,'

'Your gym doesn’t need to be a whole room and instead can be an unused corner of your living room, or perhaps your bedroom. As these alternatives will mean less area for your gym, then there are ways to make the most of the space you do have and utilize the available room'

Need the best yoga mat to stop your hands from slipping when in downward dog? Perhaps you'd like one to soften the blow on your elbows when planking? We can advise you on the top yoga mats to spend your money on. Whether for home use – in your living room or bedroom – or to take back to the gym (hopefully soon). Maybe, you'll roll out your new mat in your home gym – lucky you!

We've handpicked the very best yoga mats on the web, some of which are eco-friendly, others are super portable and selected buys are super thick for those with hard floors or sensitive joints.  We've chosen these exercise mats based on their online reviews, from people (including us!) who have tried, tested and loved them.

For more top buys for working out from home, check out our best home gym equipment guide.

The best yoga mats

Comfortable, practical and super grippy, this Liforme Yoga Mat is the best you can buy – for home and in the studio. Not only is it the perfect thickness, but it features incredible non-stick properties and it's eco-friendly. That and so much more...

What reviewers love
We're yet to try out this Liforme yoga mat, though we've only ever heard good things about it. Notably that it's worth every penny, it's simply amazing for doing downward dog (no slipping hands!) and it really is designed to stay just in place. Unsurprisingly, lots of reviewers claim that it's also great for correcting alignment issues.

Design features
This mat has boasts the ultimate non-slip – it's made from ground-breaking "GripForMe" material, after all. PVC-free, biodegradable (within one to five years) and non-toxic, it ticks all our boxes. It even has alignment markers to prevent injuries, and to help you excel at yoga from home.

With its open-cell rubber construction, this yoga mat is the grippiest on our list. It's the best yoga mat if you often find yourself upside down or practising challenging core-strengthening poses, in our opinion.

What reviewers love
This yoga mat is rated our best non-slip option because reviewers rave about this feature. Even when practising hot yoga, it does the job! It's also super durable (although it is biodegradable) as some people claim to have been using it for years and years, on a regular basis. According to most people, you need to break this mat in – don't judge it on first use.

Design features
While the solid colour design isn’t the most inspiring on our list, there’s a nice range of shades to choose from, and the performance speaks for itself. Good news for tree-huggers, too: for every one of these mats sold, Jade Harmony plants a tree. Everybody wins! 

What this Core Balance yoga mat lacks in price it definitely makes up for in features. A total bargain, we've tried, tested and we love it. And for under £15, you can't go wrong.

What we love
We've been using this yoga mat for a while now, and so far we have no complaints. It's great for yoga and to use during an exercise class. You'll notice the thickness when you are on your knees, hands or elbows for a long. Talking of thickness, it's great for use on hard flooring – specifically laminite. And, it rolls away to be stored after use. It's easy to wipe clean, it's super sticky and it's foamy so bounces back after use. It also comes with a strap for carrying, whether you want to take it outside or not.

Design features
This great yoga mat is 6mm thick, it's super dense and it has superior stickiness. It comes with a carry strap and it's easy to clean – just wipe if needed. It comes in five different colour options. Basic, yet it definitely does the job.

The Yogi Bare PAWS Yoga Exercise Mat ticks all our boxes. It's particularly great for beginners, though long-term yogis will love it too. This mat features alignment markers to see where to put your hands and feet when in a pose.

What reviewers love
We're yet to get our hands on this yoga mat to test it ourselves, but reviewers rave about its non-stick finish – even when sweaty the mat won't slide around your hard floor. As for carpet? Movement is minimal when in use. The mat should be rolled up after each use – no strap or bag required as it'll stay rolled on its own – as folding may damage it. Lots of people who have tried (and loved) this mat rave about its markers, particularly the centre one which is handy for making sure your hands and feet are aligned.

Design features
This mat comes in a range of colours and sizes, while it's made from 100 per cent natural PU rubber which is both biodegradable and recyclable. Colour-wise, only natural plant-based dyes were used in the making process – no toxic inks. It's also easy to clean using lemon juice and water. It measures 4mm thick so if you are using it for more than yoga – planking, sit ups, crunches.

This non-slip, ultra-grip yoga mat is ideal for beginners trying out trickier poses, as it promises to stay put no matter what. This user-friendly feature is also what makes it great for hot yoga or Bikram, making sure there are no sweaty palm-related incidents or potentially injurious slippage. Rest assured it won't hinder your flow.

What reviewers love
We're yet to try out the Yoga Bare Teddy matt, but reviewers who have given it a go say that it's great if you get super sweaty palms and feet while doing yoga – hot or normal. It's quite thin so depending on your preference, you may prefer to use it on top of another yoga mat. You can fold it or roll it away, but it doesn't come with a carry strap or bag, just something to bear in mind.

Design features
With a sweat adaptive highly absorbent microfibre towel surface, it actually becomes grippier the more you sweat. With a 100 per cent natural rubber base, it's also eco-friendly and free from PVC and toxic dyes. At 2mm it's happily lightweight and it can be washed in the machine after use. Great all-round, if perhaps a little pricey for first-timers, however, it more than deserves our top spot as the best yoga mat for practising hot yoga.

The Warrior Mat Plus is a great budget buy, and it can be bought from Amazon. Who is it best for? Those with injured, painful, or sensitive joints – this is thanks to its impressive thickness of 6mm. 

What reviewers love
The Warrior yoga mat is loved by online reviewers, with some claiming it's particularly impressive for the low price. Its thickness is mentioned a lot in reviews, especially by those who get sore knees when doing yoga. In relation to it being non-stick, reviews are mixed – some praise it, others say it takes time, few say it's not there.

Design features
This yoga mat packs extra cushioning for maximum comfort during practice. It isn’t the best non-slip offering though, so for hot yoga or tricky inversions, consider something with a slightly grippier surface. 

If you've been practicing yoga for a while and fancy upgrading your mat to something more high-end, then this Sweaty Betty mat is the perfect splurge for you. Made with premium biodegradable materials, this mat prides itself on having super grip powers and comes in three shades. 

What reviewers love
Users love how grippy and spongy this mat is, with one user saying they felt totally comfortable upside-down balancing on it. This mat has earned plenty of five-star reviews for living up to the promises in its name, as well as the genera high-quality feel of it.

Design features

This mat is sustainably made and has a high-end non slip design, making the extra few pounds money well spent. We love the cornflower blue shade that's available, as well as the fact that it's really lightweight, making it perfect for carrying around as you do your errands before your session.

This PVC-free yoga mat is the portable choice you need for when you're on the go, weighing in at just 1kg. It's also anti-slip and made from 100% natural rubber, so you can rest easy in the knowledge that you're shopping sustainably. Simply slip this mat into your handbag or suitcase, and retreat to your yoga practice whenever you need to.

What reviewers love

With a wide collection of five-star reviews on Amazon, it's easy to see why users love this yoga mat for when they're on the go. Users love being able to fit this mat in their suitcase when they take a holiday, as well as using it over mats in gyms to get that essential extra grip. It's also well-loved for the fact that's easy to bend and squeeze into carry-on bags and cases, so even if you pack a little more than you need, you can still fit this mat in. 

Design features
If you're super conscious of what your workout equipment is made of, then you'll be glad to hear that this mat has no PVC, toxic plasticizers or harmful dyes within its design. It has an orange peel surface texture for excellent grip, and won't absorb any sweat, dirt or bacteria into its core. Most importantly, you can fold it over rather than rolling it, making it absolutely perfect to fit into your bags.

Making sustainable purchases is more important than ever right now, and with this mat, you can rest comfortably knowing that it's made from recycled materials that would have otherwise gone to waste. It's also perfect for taller yogis, who might traditionally struggle to find a mat long enough for them, at 190cm in length. This innovative design means you can feel proud of your purchase as you practice, making for good vibes all around.

What reviewers love
Users love the sustainable credentials of this mat, as well as the fact that it remains super sticky beyond the first few uses. One reviewer said it was great for staying grounded in standing poses, and the vibrant colours on offer are also a total hit. 

Design features 
Available in two different shades of blue, this mat excels when it comes to sustainability. Half of the materials are made from excess manufacturing materials that would usually just be thrown out, yet the quality of this mat is amazing, with the same high quality as the brand's leading product. Plus, as it's non-toxic and latex-free, this is the perfect addition to any eco-conscious yogi's house. 

This Manduka Pro yoga mat is the dream for anyone who wants to reap the rewards of spending a little more when it comes to their setup. With a lifetime guarantee against peeling, flaking or fading, this mat is the perfect purchase if you want to just buy once and never again. We love the fact that the grip on this mat only improves with use, and the eight shades available to buy it in.

What the users say
This mat has rave reviews, especially from users who found their practices easier when using it. One review said that they could sink deeper into a pose than ever before, and has an ideal balance between cushioning and support. What more can you wish for?

Design features 
This mat is pretty clever in a lot of ways, with technology that means sweat and dirt can't break the surface and ruin your hard-earned purchase. It also has ultra-dense cushioning, so you can get a world of stretches and poses.

How to choose the right yoga mat

Material
PVC and rubber are common materials for yoga mats to be made from and are what you’ll most often find hanging in the racks at the gym, and with good reason — they tend to provide excellent grip and a non-stick finish, so you won’t go flying out of crow pose, or slipping around while you’re channelling the cobra. You can also opt for a yoga-mat-meets-towel for the ultimate exercise in packing light – an absorbent option that’s perfect for sweaty hot yoga or other high-intensity classes.

Thickness
For those with painful knees or sensitive feet, a mat with extra padding (think 5mm or 6mm thickness) is a must for keeping comfortable through long practices. If you’re young and sprightly (you lucky thing) you should be able to get away with anything from around 3mm thick.

Size
It's a smart idea to consider your height when choosing a yoga mat. The majority of them are around 180cm long by 60cm wide. Oh, and be sure to check whether they are foldable or rollable, or storing will be a nightmare.

Looking for the best rowing machine to suit your at-home workout schedule? Then you're in the right place, as we have a range of top-rated machines based on factors from price to resistance. A rowing machine is an ideal pick for anyone who wants to tone or build muscle but also wants a lower-impact workout to preserve their health, way into the future. 

With the best rowing machine in your home gym, garage, or spare room, you can get your head down and burn those all-important calories. Different rowing machines run on various types of resistance; air, water, or manual and will also have a range of resistance levels to sweat your way through. Don't worry if you're just getting started with rowing, as we've also included excellent options for beginners too. 

The best rowing machine for you will be the one that meets all your needs, including your budget. It's also worth considering how easy your favourite option is to store away so that you can factor in how easy it'll be to get your home looking great again after a workout. 

For more on how to get your fitness levels peaking, check out our guide to the best home gym equipment picks in our buyer's guide.

The best rowing machines

If you’re looking for a rower the whole family can use, consider this Concept2 model: the footrests are easy to adjust to each new user’s height, and after watching their metrics tick along on the LCD display, they can pop a USB stick into the port and upload their individual workout data to a computer. More than that, it’s easy to see how the world’s best-selling indoor rower has earned that accolade, offering a supremely smooth ride and a handle comfortable enough to hold through even the longest workouts. If you’re not seduced by the unusual looks of the Oxbridge (or are, but can’t quite stretch to it), this is a very worthy runner-up. 

Coming in at just under £200, the JLL R200 is a great budget model. It’s sturdier and considerably more solid than most machines at this end of the price range, but is still easy to fold down or move using the wheels at the base if space is too limited to have it out permanently, and the pedals and foam-filled padded seat are comfortable enough to use for long periods of time. The ten levels of magnetic resistance may not be enough for more experienced rowers — for that matter, if you are an experienced rower, you’ll wish to go for something with more frills — but if you’re just starting out or won’t be in your home gym all day every day, it’s a superb buy. The best rowing machine for beginners, we think.

The Echelon Row is a high-quality smart home rowing machine that will change your exercise routine forever, pushing you to work harder every time you use it. It's designed to make a minimal fuss in your home too, with a space-saving foldable design and built-in wheels. Choose from 32 levels of resistance while tuning into the Echelon app that allows you to challenge other users. Purchasing an Echelon Smart Rower is worth it for anyone who wants the motivation of group workouts which you can access with a membership, with the only downside being that this comes with an extra fee. 

If you're on a budget but still want to ensure the rowing machine you opt for is high quality, then the PROFORM R600 is the one for you. Built to last with its sleek, stylish design, you can power through your workouts with the adjustable resistance, and track how you're getting on with the LCD display. As well as ensuring a full-body workout, this rower is designed to be comfortable with a moulded seat and ergonomic handle. For less than £500, you'll have a machine that allows you to do it all within the comfort of your home and be sure that you're investing in a quality-made product that you can trust. 

This manual rower from Opti is definitely the best affordable option, should you be after something budget-friendly. It boasts 12 levels of tension control, and it even has console feedback to tell you how many strokes you've done, how many minutes you've spent, how many calories you've burned and more. Boasting a faux leather seat and adjustable feet straps, it's suitable for everyone, no matter your height. Though it does have a maximum user weight of 100kg. Work your arms, legs and abs, and then fold it away after use. It's even on wheels to make storing easier job.

The JTX Freedom’s name is a big giveaway – it has a small footprint and a light, foldable frame, giving you the freedom to move around, and an impressive eight different training programmes for the freedom to own your own workout, no PT required. The display offers lots of options for tracking your exercise, including speed, stroke, revolutions, and even, thanks to the included chest strap, heart rate. Hundreds of pounds cheaper than the WaterRower Oxbridge or Concept2 Model D, it understandably doesn’t boast quite as much functionality as a higher-end rower, but for a great value, smooth and versatile machine, the Air Rower can’t be beat.

How to buy the best rowing machine

Resistance type
The main difference between machines that may not be immediately obvious (excluding things like size and weight which will be dependent on your own space) is the type of resistance they utilise. Air resistance rowing machines are the most common – they generate resistance using the onboard flywheel, and while they feel authentic and are good for all fitness levels, they can be noisier than other types; magnetic resistance gives a similar feel, but tends to be much quieter. There's also water resistance types and bungee cord.

For tight budgets and small spaces, we recommend a hydraulic machine that uses pistons for its resistance, as these tend to be more affordable and compact. Finally – and a bit of a wildcard – there’s water. While offering the most realistic rowing experience, these machines are noisy and usually very expensive, but by far the best for experienced rowers. 

Levels
The more resistance levels your new rowing machine has, the longer you'll be able to use it for. Beginners needn't worry about having a huge range, but if you are experienced, you may want to opt for something that can offer a variety of levels so you can switch it up every now and then.

What is the best rowing machine?

In our opinion, the best rowing machine you can buy is the Concept 2 Model D – it ticks all the boxes and more as it can be used by the whole family and it offers an incredibly smooth workout.

 Click to shop the Concept 2 Model D now, at the best price on the web.

If you're looking for a full-body, low-impact cardio workout, it's hard to beat a rowing machine or the best rowing machine. Sometimes called a rowing ergometer, these exercise machines simulate the feel of racing in a sweep or 'crew' racing shell — the 4- or 8-person rowing teams you'll sometimes see powering along winding rivers in sleek, fast boats.

Most rowing machines fold up or store vertically to save space. Depending on what kind of resistance your rowing machine uses, they can be among the quietest and most challenging types of home cardio equipment. Win-win if you are looking for some kit to use at home while gyms are shut – and beyond.

What's the best rowing machine for you? Keep reading as a retired personal trainer and master's coxswain walks you through the best picks for budget, resistance type, durability, and user experience.

Plus, you'll be able to save majorly on these machines and the best home gym equipment.

The best rowing machines

One of the newest rowing machines from NordicTrack, the RW600 offers a great mix of high-end features, all at a price that remains faithfully below $1,000. For many people, this is the only rowing machine you'll ever need.

What we like about it
The NordicTrack RW600 has 26 levels of electronic-adjust magnetic resistance, plus an air damper you can adjust to increase or decrease the overall intensity of your workouts. 

This rower also comes with one free year of iFit Family membership, allowing you to create up to four different user accounts and explore an ever-expanding library of video-based studio workouts and outdoor rowing videos, plus yoga/mindfulness and strength-training workouts. 

One of the most interesting features of iFit is that the studio trainers can automatically adjust the magnetic aspect of your machine's resistance for you. 

Finally, this rower has built-in 2" speakers and is compatible with Bluetooth audio — so you have the option of blasting your favorite workout tunes or listening to your coaches through Bluetooth headphones. 

Things to note
As great as this rowing machine is, we do with the user weight limit of 250 lbs was a little higher to make it accessible to more people. The machine itself is also fairly heavy. That's only an issue if you need to regularly fold it or move it around for storage.

Lastly, once you're past that free first year of your iFit subscription, the interactive features require a subscription fee. As of 2021, an iFit Family membership costs about $39/month.

The NordicTrack RW900 comes with all the interactive features that make the RW600 such a great value, plus a massive, rotating 22" HD touchscreen monitor, which really shines when it comes to enjoying interactive iFit workouts.

What we like about it
The NordicTrack RW900 has 26 levels of magnetic resistance that you can adjust yourself, or have a trainer adjust remotely through the interactive iFit workouts. If you take the trainer option, you can still tweak your workout intensity by manually adjusting the air damper on the rower.

We also love this machine's massive 22" HD touchscreen, which rotates to give you the perfect viewing angle or facilitate off-the-machine workouts that come with your iFit membership, including yoga/mindfulness and strength training.

Bluetooth audio means you can choose between using wireless headphones or blasting your favorite workout music on built-in 2" speakers.

Things to note
Although this rowing machine has everything most exercisers will need for years of fitness and fun, like the RW600, the weight limit of 250lbs is a little disappointing.

Meanwhile, the rowing machine itself weighs just over 130 lbs — something to keep in mind if you're planning to frequently fold it up or move it around for storage. 

Finally, once you're past the first free year of iFit membership, you'll need to pay more if you want to keep using those interactive features. As of 2021, an iFit Family membership costs about $39/month.

If interactive coaching is one of the most important features to you, it's hard to beat a deal like the ProForm Pro R10 rowing machine. If you pay for a 3-year iFit Family membership (valued at roughly $1,400 as of early 2021), you get the Pro R10 as a bonus. It's completely free. 

What we like about it
There's a lot to like about this machine, aside from its 'buy the training, get the rowing machine free' price tag. Its adjustable 10" HD touchscreen lets you watch interactive training videos, both on and off the water, in real-time.

The Pro R10 has 24 levels of magnetic resistance you can adjust on the fly, or let an iFit trainer adjust for you in real-time. And when you're not using it, it folds up and rolls away for storage.

Built-in 2-inch speakers make it easy to hear your trainers or listen to your favorite workout tunes when you connect an audio device through the auxiliary port.

Things to note
If you love a big-screen TV, you might want to spring for something like the NordicTrack RW900, which comes with a massive, rotating 22" HD touchscreen monitor — although you'll have to pay for both the rower itself and the iFit membership, once your free one-year iFit trial is up. 

We also would like Pro R10's user weight limit (250 lbs) to be a bit higher.

Featuring superior build quality at an affordable price, the Concept 2 Model D rowing machine is a superb workhorse of an exercise machine.

What we like about it
If all you want to do is row, row, row an imaginary boat frequently and far, this is the rowing machine for you. Concept2 rowers are extremely popular with competitive athletes (including Olympic rowers and collegiate athletes), fitness centers, and Crossfitters. That's due in large part to this rowing machine's superb build quality, highly variable resistance, and realistic ergonomics.

Although interactivity isn't the focus of this rowing machine, it does feature a few basic games and the option of racing against other rowers.

Things to note

Although this is a superb workhorse of an exercise machine, its monitor is basic and its interactive features limited. It is Bluetooth and ANT+ wireless-capable, though, for syncing with heart rate monitors. It also has a built-in smartphone cradle; so you can always use third-party apps for motivation. 

Heads up: You'll need two 'D' batteries to power the display.

The Sunny Health & Fitness Obsidian Surge 500 offers most of the perks of a water-resistance rower at about half the usual cost.

What we like about it
Water-resistance rowers are some of the quietest, realistic feeling rowing machines available – and some of the most expensive. This model's price, which sometimes dips under $500, is truly impressive.

We also appreciate the Obsidian Surge 500's ability to fold and store vertically, drastically reducing its footprint when not in use. The pivoting foot pedals help create a comfortable stroke for any body type. 

As long as you dodge sporadic quality control issues, users say this rower is sturdy enough for one person to use regularly. If you need a machine that can stand up to heavy use from multiple people, though, we would suggest investing in a heavier-duty model. 

Things to note
The display on this rowing machine is very basic, with no interactive programs. Sunny Health and Fitness do offer a sizable library of rowing workout videos, but you'll need a separate smart device or computer, and a holder to position that device, in order to use them. 

Some describe the Hydrow as 'the Peloton of rowing machines'. This immersive rowing experience uses patented resistance technology and immersive video of on-the-water workouts to really simulate the feel of being on the water.

What we like about it
In addition to its very quiet, computer-controlled resistance mechanism, the Hydrow also features a number of on-the-water workouts. With the help of its vibrant 22" HD touchscreen display, you can explore real-world waterways as you row, or follow trainers that are on the water themselves.

Although we prioritize function over form for workout equipment, it's also worth noting that the Hydrow has a sleek, elegant design. It makes a pleasing, futuristic-looking addition to any home gym.

We also like the generous 375-pound user weight limit – a good sign this machine is built to last.

Things to note
The Hydrow doesn't fold as many rowers do, but you can wheel it around for storage or purchase an optional add-on kit to store it upright against a wall when not in use. Heads up: the machine itself is pretty heavy, at 145 pounds.

And of course, there's no ignoring the $2,000+ price tag – although if you really want the closest-possible experience to being out on the water, it's worth a splurge.

Keep in mind that if you want to take advantage of this machine's full immersive capability, you'll also need to pay a monthly membership fee to access video workouts. If you'd rather skip the membership, you can always operate it in 'Just Row' mode – but if that's all you want, there are more affordable options available.

If you're on a tight budget or only plan to use your rowing machine occasionally, the Sunny Health and Fitness RW1205 could be the perfect bargain.

What we like about it
This machine is inexpensive, compact, extremely lightweight, and easy to move around. These are all great features for a 'use it every so often' exercise machine, or for anyone who wants to work out in limited space.

The 12 levels of hydraulic resistance will be enough to challenge beginning and intermediate exercisers, but more advanced athletes will probably want something more challenging.

Things to note
If you're used to push-button exercise machines, it might come as a surprise that you have to manually adjust this rowing machine's hydraulic tension.

And, although this rowing machine's very light 21lb weight makes it very easy to move around, the downside of that is that such a lightweight machine feels less stable beneath you than its heavier competition – and durability could be better.

The Velocity Exercise Magnetic Rower features one of the best folding/storage mechanisms in all the models we've evaluated.

What we like about it
Although the Velocity rower does take up plenty of floor space when it's in use, it easily folds and stores in a very small footprint – making it a great choice for apartment dwellers or anyone who can't leave a full-size rower out all the time.

It's also very quiet – another perk for apartment-dwellers – and users say it's easy to assemble.

Things to note
It's hard to beat this rower's fold-up capability, and when it works right users love it. But we do see some mixed reports about durability and stability problems. 

How to find the best rowing machines?

As you shop for the best rowing machine, consider three key criteria: how much space you have; how often you'll use it; and what type of resistance mechanism best suits your needs. 

How much space do you have?
Many home rowing machines fold up or store vertically – or both – to help you save floor space when the machine is not in use. But just because a machine fold doesn't always mean it'll be easy to wheel around. 

And sometimes, putting a piece of exercise equipment out of sight also means putting it out of mind. You might find that you're more consistent about working out if you buy a relatively small-footprint rower that can stay out in plain sight and ready to row, all the time.

How often will you use it?
The more frequently you plan to use your rowing machine, the more important durability becomes. Although buying a rower for only $100 or so might seem like a bargain up front, this type of ultra-budget machine often won't stand up to repeated, heavy use – leaving you with the cost of buying a replacement. If you're going to be a frequent rower, you'll often save money in the end if shop with durability in mind.

Choosing a resistance type
When it comes to choosing a resistant type for your home rowing machine, every option has its pros and cons.

• Air resistance is one of the more affordable and reliable resistance mechanisms and offers a realistic feel. But the harder you work the louder an air-resistance rower will get. And, because the actual resistance you experience adjusts depending on how hard you pull, it can be difficult to exactly replicate resistance levels from a previous workout.
• Magnetic resistance rowers are some of the quietest options and come in two types. Electromagnetic resistance is adjusted by pushing buttons or tapping a touch screen, much as you would on an elliptical trainer, and often exist at the higher end of the price range. Manual-adjust magnetic resistance usually occupies the low end of the price range and requires you to manually adjust the resistance by moving a magnet closer or farther from the flywheel.
• Water resistance offers a very realistic feel and is also very quiet. But with only one or two notable exceptions, water-resistance rowers are pretty expensive. And of course, there's always the chance of a leak, although on well-built machines that kind of problem is very rare.
• Hydraulic resistance is something that usually crops up on budget-priced rowers. Although this type of resistance mechanism can provide an effective workout, hydraulics typically offer only a few resistance levels to choose from — so they may not be enough to challenge advanced athletes.

How to use the best rowing machines?

Don't fall into the trap of thinking rowing machines only offer an upper-body workout. If you do it right, these cardio machines also deliver a full-body workout, as you transfer a powerful push (or 'drive' in rowing parlance) with your legs through your torso to your arms and hands.

Get a feel for the proper technique with this excellent instructional video from rowing machine manufacturer Concept 2.

With the best cross trainer for your home, you can achieve a fantastic workout any time of the day. These machines can help you get active and protect your joints against aches and pains, which is especially good if you're recovering from injury or just getting back into your fitness regime. Cross trainers are a fantastic example of a low-impact exercise machine, enabling you to lose weight (if that's what you want to do), or to feel healthier within yourself without the need for an expensive gym membership.

Like many of the best home gym equipment picks, these cross trainers offer a full-body workout to tone up various areas of the body, from the chest and shoulders to glutes. Usually less intense than a spin on one of the best exercise bikes or a treadmill, they can be helpful if you struggle to get motivated whilst exercising, allowing you to tune into your favourite TV show or podcast while training, to work on your fitness levels in a gentler way. 

Within our expertly chosen lineup, you can browse cross trainers that have excellent features for portability, like wheels, as well as features such as heart-rate sensors and tablet holders, covering both health and entertainment bases. 

The best cross trainers 2022

What's the best cross trainer you can buy? When considering both price and performance, we rate the JLL CT300 Elliptical Cross Trainer highly. 

What reviewers loved
Apart from the fact this cross trainer is clearly good value for money, lots of reviewers praise it for being very easy to use as well as simple to assemble. Users are happy with its compact size, its sturdiness and how quiet and smooth it is while in use, too.

Design
Designed to be both durable and stylish at the same time, the JLL CT300 Elliptical Cross Trainer can simulate climbing, walking or running, all without causing excessive pressure on your joints. It's also on wheels so it can be easily moved around your home.

The important stuff
This cross trainer has a nine-function LCD display monitor that shows RPM, speed, distance, time, temperature, heart rate, calories, body fat and pulse; and its dual-action handlebars feature comfortable foam grips. It features eight levels of magnetic resistance and you can pedal forwards and backwards thanks to its 5.5kg flywheel. Our favourite part? There's a tablet holder for those who like to catch up on their favourite programme while exercising, instead of looking at the number of calories they've burned.

The Reebok One is a cross trainer we would be more than happy to have in our homes, whether that be in a dedicated home gym space or in a spare bedroom. Why? It's not as bulky looking as other cross trainers on the market, meaning it can be slightly hidden away if need be. 

What reviewers love
This cross trainer is said to be, by those who have tried and tested it, well-built, quiet when in operation and really good value for money. Though some say it's hard to assemble, and it may develop a squeak after a lot of use – just tighten the bolts when this happens.

Design
This cross trainer is on wheels so you can move it around your home with ease, and it has a 15-inch (31.8cm) stride length, too. It has a maximum user weight of 120kg.

The important stuff
For starters, it has a 9kg rear-drive flywheel for a smooth workout. Just make sure you pop it near a plug socket though since it's mains powered – it also has floor level adjustment feet for use on uneven ground. It features 12 pre-set programmes to jazz up your workout, while there's a five-inch LCD display for tracking your stats – time, distance, calories heart rate and more. 

Use this 2-in-1 exercise bike and cross trainer to promote good blood circulation and increase your lung capacity – all from one machine. Use this machine sitting as an exercise bike or standing as a cross trainer, your choice. And, find the best exercise bikes in our dedicated guide.

What reviewers love
Not only is this machine convenient – as it's 2-in-1 and works your entire body – but reviewers praise it for also being super compact and easy to store. Since this machine is very affordable, it's expected for it to have a few issues – it may need tightening after every use, and it's apparently quite loud to operate.

Design
This 2-in-1 cross trainer and exercise bike is great for those with limited space. Use this machine to work your entire body at once and improve your cardiovascular fitness from home. With a 1.9kg flywheel and an 11-inch stride length, it's perfect for occasional use or beginners. It's even on wheels for easy transporting.

The important stuff
Boasting an air resistance system with free tension control, it's completely adaptable to your fitness level. Both the seat and handles are adjustable depending on the height of the user, while it boasts self-levelling pedals. While it's admittedly basic in terms of features – a lack of pre-set programmes and no incline levels – this machine does offer console feedback on everything from speed to distance and calories burned. 

If you’re thinking of investing in your first cross trainer and don’t want to spend too much money, then the JTX Strider-X7 Magnetic Cross Trainer could be the machine to help you get started. 

What reviewers love
Besides its high-quality design (impressive for the price tag), reviewers particularly love that it's easy to assemble, quiet when in use and most importantly, that it has a great range of workout programmes to explore.

Design
It boasts no-frills, but it’s a slim machine that can be folded away when not in use which is also great for those who lack the space for a bigger feature-packed machine. It has a 16-inch stride length and a maximum user weight of 130kg.

The important stuff
You’ll have a large console with 21 different workout programmes, so you can still monitor your progress as you go, and it uses magnetic resistance which means you’ll still get the same smooth experience as with some of the other best cross trainers on the list.

Choose this Sunny Health & Fitness cross trainer if you are on a budget. Not only is it affordable, but it's safe to use, too. A great cross trainer for occasional use.

What reviewers love
Besides the fact that this cross trainer is a total bargain, it's also said to be surprisingly sturdy as well as easy to put together. It's great for compact spaces, and it's quiet when in use. Although it's probably not the best pick for serious cross trainer users, or if you're planning on using your new cross trainer every day.

Design
With anti-slip foot platforms that are large and secure, as well as eight levels of adjustable resistance, you can tailor this machine to your fitness level. It's even on wheels for easy moving, and it has a compact stride length of 28cm – great for smaller homes. It has floor stabilisers so it can be used on uneven ground or carpets, too. There's a maximum user weight of 100kg, but other than that you should be good to go!

The important stuff
Though basic, since there are no workout programmes available and you can't adjust its incline, this cross trainer does have a hand pulse monitoring system to provide heart rate readings, as well as an LCD monitor. Refer to this monitor to track your time, speed, distance, calories and more.

For those who are building their very home gym, the NordicTrack FreeStride FS7i Elliptical 3-in-1 trainer could be the ideal piece of kit for your workouts. 

What reviewers love
You might need a hand putting this large piece of kit together, but once it’s up it’s said to be easy to operate and smooth when in operation. Users love that it it multifunctional as it adds variation to their workouts, while its 24 resistance levels mean it can be adapted to your fitness level.

Design
Admittedly large in size, we think this cross trainer is best suited to a dedicated home gym. It has a 32-inch stride length that's adjustable, as well as a 10 per cent incline. This NordicTrack cross trainer has a sound system so you can motivate yourself with your favourite tunes during a workout. Other design features we love include a fan for hotter days, and Bluetooth compatibility to your smart device to track your progress.

The important stuff
This three-in-one treadmill, cross trainer and stepper is multifunctional, and it's easy to switch between modes. Not only is the machine feature-packed with 24 workout programmes and an adjustable stride, but it’s also perfect for multiple people to use even if they have different fitness levels.

This 2-in-1 cross trainer and bike from We R Sports is both wallet-friendly and easy to store within your home. It might not be suited for those who want to get into stringent training, but for those looking to get active for a little less, it's an extremely affordable choice.

What reviewers love
Many reviewers love this machine thanks to its convenience within their home, making working out easy to slot into their day. The excellent value is the standout benefit for many reviewers, and for under £200, this machine offers plenty of versatility with home workouts.

Design
Swapping between bike and cross trainer is totally painless with this machine, with easy-to-remove handlebars and saddle. It has high and low resistance settings so that you can amp up your workouts when you feel like it, as well as the capability to target your whole body with its design. It also weighs in at just 30kg, which is great for manoeuvring it around.

The important stuff
For anyone on a budget who wants to get active at home, this bike and cross trainer duo will be a revelation. Though it lacks the snazzy features of more expensive alternatives, there's plenty to get started with here for beginners. 

This Marcy cross trainer is a steal for under £400, and it has some higher-end features to keep you motivated as you workout, including pulse sensors and information on how many calories you've burned. It's definitely our best value-for-money pick.

What reviewers love
This cross trainer is not only fairly budget-friendly, but also a great fit for those who don't want their workout to disturb other people in the house. The fact that it's quiet to use is also combined with features that make it easy to stash away so that you can keep your home looking pristine once you're done with exercising.

Design
Anyone who likes to try out different programmes will likely be a little disappointed by the manual resistance of this model, though there are eight different tension levels available. It has a 4kg flywheel and a 14-inch stride length too, meaning that those working at a more intermediate level can bag a great deal with this cross trainer too. The maximum user weight for this cross trainer is 110kg, and it weighs 35.5kg, making it easier to shift around. 

The important stuff
This cross trainer won't break the bank and holds plenty of versatility for those who want to build up their fitness and smash new goals. It's also got plenty of statistics to keep you occupied as you work up a sweat, as well as the crowning jewel of a super handy flip-out stand for your phone or tablet so that you can catch up on TV as you get moving. 

How we chose the best cross trainer 

We haven't had a chance to test out these cross trainers just yet, but we are planning on undertaking reviews in the future to get that all-important hands-on experience. In the absence of our own reviews, we have carefully curated this round-up based on a number of criteria, including quality of materials and standout features, in order to bring the very best selection of cross trainers to you. That also includes looking carefully at user reviews, to make sure we get the opinions of those who have used and loved (or not so much) these products themselves. 

What to consider when buying the best cross trainer

There are a few different types of cross trainer you can buy, and some things you’ll want to consider before choosing the right elliptical machine for you.

Electromagnet or belt resistance?
There are different types of resistance that can be used on these machines, the most common being electromagnetic, with some cheaper models having a belt resistance. Decide which one you need/would prefer.

Stride lengths
If you’re looking for a cross trainer that can be used by multiple members of the family, then make sure you pick a cross trainer with variable stride lengths. This will allow you to adjust the length of your strides depending on your size, and what type of workout you want to do.

LCD monitor
If you'd like to track your progress and have access to pre-set workout programmes so you can make the most of your machine at home, then make sure the cross trainer you use has an LCD monitor to display this information.

Price
For some of the most high-end machines, you’ll be looking at setting yourself back up to £2,500. However, if you’re on a budget or short of space, there are plenty of more basic options available for as little as under £200, as seen above. Consider the type of training you will be doing, and how often you will be using the machine, and then see what each of our choices has to offer…

• Find out how to create a home gym in our practical advice guide

More fitness deals

Buying a load of home gym equipment? Whether you are building your own home gym or you just want to invest in a few of the basics, such as the best treadmill, you can find lots of home gym and fitness offers below.

Thinking of investing in some of the best dumbbells? With this top-rated range of weights, you can really power up your fitness journey, and save money on a gym membership at the same time. However you like to work out, whether it’s a virtual HIIT class or a quick blitz with weights, these are the ultimate purchase to make it easy to do at home. 

A pair of the best dumbbells are always sought after and even more so during the pandemic as bedroom workouts became more popular (and necessary) than ever. With so much choice out there, we’ve narrowed down our favourite picks so it’s easy for you to choose the ones that suit you best. From adjustable weights that range from 1kg to 10kg to fixed weight dumbbells that range up to 40kg, no matter what you’re looking for, you’re sure to find an option here. Plus, we’ve also factored in the price and the materials they’re made out of to give you the most detailed insights. 

If you really want to kit out your home for workouts, then check out our guide to the best home gym equipment, where you’ll find everything you need to meet your goals in the comfort of your own space.  

The best dumbbells